Spanish Chickpeas And Cod Garbanzos Con Bacalao Recipes

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ESPINACAS CON GARBANZOS (SPINACH AND CHICKPEAS)



Espinacas con Garbanzos (Spinach and Chickpeas) image

A Spanish style espinacas con garbanzos recipe (spinach and chickpea stew) that will have you craving another bite!

Provided by Lauren Aloise

Categories     Main

Time 30m

Number Of Ingredients 13

1 jar garbanzo beans (chickpeas)
10 ounces fresh spinach (washed. (One large bag or around 300 grams/10 ounces).)
2 thick slices of day old bread (sourdough works well with crusts removed and cut into cubes)
15 blanched unsalted Marcona almonds
1/4 cup tomato sauce ((60ml))
3 garlic cloves (chopped)
Extra virgin olive oil
2 tbsp Sherry vinegar (or red wine vinegar if sherry vinegar is hard to come by)
1 tsp ground cumin
Ground cayenne pepper (to taste)
1 tsp Salt ((more to taste))
Black pepper (to taste)
1 tsp Smoked Spanish paprika (I use pimentón dulce, but you could also use pimentón picante)

Steps:

  • Coat a large saucepan with extra virgin olive oil (approx. 2 tbsp) and heat to medium high
  • Before the oil gets too hot, add the spinach (in batches if necessary)
  • Sauté the spinach until just wilted and remove to strain in a colander
  • Re-coat the pan with olive oil and add in the bread cubes and raw almonds. Fry until the bread and almonds are browned and crispy on each side
  • Add the chopped garlic, cumin, cayenne and black pepper and sauté for a couple of minutes, until the garlic is fragrant and turning brown
  • Transfer the ingredients to a blender/food processor and add the sherry vinegar
  • Blend the ingredients together until you have a thick paste (you can add a few tablespoons of water if needed to blend easier, but don't over blend and make it gooey)
  • Return the paste to the saucepan and add your garbanzo beans and tomato sauce
  • Stir gently until the chickpeas are fully coated by the sauce and add a bit of water to thin things out
  • Add the spinach and stir gently until it is evenly incorporated and hot
  • Season with salt and pepper
  • Once plated, drizzle a swirl of extra virgin olive oil on top of each dish, then sprinkle a small amount of smoked Spanish paprika on top
  • Enjoy!

Nutrition Facts : Calories 121.93 kcal, Carbohydrate 12.88 g, Protein 5.05 g, Fat 6.5 g, SaturatedFat 0.87 g, Cholesterol 0.18 mg, Sodium 289.07 mg, Fiber 3.27 g, Sugar 2.1 g, ServingSize 1 serving

SPANISH SPINACH AND CHICKPEAS - ESPINACAS CON GARBANZOS



Spanish Spinach and Chickpeas - Espinacas con Garbanzos image

Provided by Albert Bevia @ Spain on a Fork

Time 20m

Number Of Ingredients 10

-2 tbsp extra virgin Spanish olive oil
-4 cloves of garlic
-1/2 onion
-1/4 tsp smoked paprika
-1/4 tsp dried cumin
-1/2 cup tomato puree
-2 cups tightly packed bagged spinach
-1 cup jarred chickpeas
-sea salt
-black pepper

Steps:

  • Rinse 1 cup of jarred chickpeas under cold running water, shake off any excess water and set aside, reserve 2 cups of tightly packed bagged spinach, reserve 1/2 cup of canned tomato puree, thinly slice 4 cloves of garlic and finely dice 1/2 of an onion
  • Heat a medium sized non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, 2 minutes after adding the oil add the sliced garlic and diced onions and mix with the oil, about 4 minutes later and the onions and garlic have developed a light golden color season with a generous 1/4 teapsoon of cumin, a generous 1/4 teaspoon of smoked paprika and mix everything together, then add the 1/2 cup of tomato puree, season with sea salt, freshly cracked black pepper and a pinch of white sugar and mix everything together, about 2 minutes later add the 2 cups of tightly packed bagged spinach, place a lid on the pan and lower the fire to a LOW heat
  • Two minutes after adding the lid to the pan remove it, then add the 1 cup of chickpeas, season again with sea salt and freshly cracked black pepper and mix everything together until well combined, cook for about 4 minutes and then transfer the mixture into a shallow bowl
  • Enjoy!

BACALAO WITH RED PEPPERS



Bacalao With Red Peppers image

I just LOVE salt cod! This recipe is a simple but tasty dish that originates in Spain, but there are similar recipes in many hispanic countries. Don't be put off by the salt cod - it looks and smells strange at first, but the finished recipes are delicious! Time does not include 8-12 hours soaking time. NOTE: Bacalao can be found at most italian grocers. There is plastic bagged bacalao, but the best comes in a wooden crate and is sold by the piece. It gets quite pricy, but is worth the extra cost. :--)

Provided by Jostlori

Categories     Spanish

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

13 ounces salt cod fish (bacalao)
1 red pepper
1 tablespoon olive oil
1 small onion, chopped
1 garlic clove, crushed
1/4 teaspoon crushed red pepper flakes
1 teaspoon paprika
1/4 cup dry white wine
2 ripe tomatoes, finely chopped
1 tablespoon tomato paste
1 tablespoon flat leaf parsley, chopped

Steps:

  • Soak the salt cod in plenty of water for 8-12 hours, changing the water five or six times. This will remove excess saltiness.
  • Add the cod to a pan of boiling water and boil for 5 minutes. Drain and leave for 10 minutes or until cool enough to handle.
  • Remove skin and flake the fish into large pieces, removing any bones. Place in a bowl.
  • Preheat the grill. Cut the red pepper into quarters and grill, skin-side-up, until the skin blackens and blisters. Place in a plastic bag and leave to cool, then peel away the skin. Slice thinly.
  • Heat the oil in a pan over medium heat, add the onion and cook, stirring occasionally for 3 minutes our till transparent. Add garlic, chili flakes and paprika and cook for 1 minute.
  • Increase heat to high and add white wine, simmer for 30 seconds. Reduce heat add the tomato and tomato paste and cook, stirring occasionally, for 5 minutes or until thick.
  • Add the cod, cover and simmer for about 5 minutes. Gently stir in the sliced pepper and parsley.
  • Taste before seasoning with salt. Serve hot.

BACALAO



Bacalao image

This dish is rich and not salty at all. Bacalao is delicious when made into fritters, coated with bread crumbs and deep-fried, or served stuffed into a roasted sweet pepper. Angela Tamura, ZuZu's chef, prepares it more simply, accompanying it with a crispy garlic crostini. Bacalao is served at ZuZu for $8.00. This recipe is meant to serve two as an appetizer, I think it would be great with soup and a salad! The cod has to be soaked overnight and the water must be changed an average of two times.It is served with garlic-rubbed, toasted olive "oiled" crostini! (I am sure you at least got my drift!)

Provided by Manami

Categories     Potato

Time 1h15m

Yield 1 clay dish for 2, 2 serving(s)

Number Of Ingredients 10

3/4 lb salt cod fish
1/4 yellow onion
5 garlic cloves, chopped
1 stalk celery
1 bay leaf
1 cup white wine
1 russet potato, peeled and cut
1/2 cup heavy cream
1/4 cup unsalted butter
1/2 teaspoon white truffle oil, and a little more to drizzle on top (optional)

Steps:

  • Soak the cod overnight in cold water, changing the water a couple of times.
  • Remove the fish from the water and clean away any bone or skin.
  • In a small saucepan put in the cleaned fish, chopped onion, garlic, celery, bay leaf and white wine, and cover with cold water.
  • Bring the saucepan to a boil and allow to simmer for 15 minutes.
  • In a separate pan, place the potato and cover with cold water, simmer until the potato is soft, and drain placing through a potato ricer or mash them lightly.
  • Heat the cream together with the butter in a separate pan until the butter has melted.
  • Remove the fish from the liquid and place it in a small food processor.
  • Add the cream and melted butter to the food processor and pulse lightly.
  • Combine the mixture in the food processor with the potato, add the truffle oil and mix well using a rubber spatula or spoon.
  • Season the mixture with salt and pepper to taste. (Do not mix the potato together with the fish using the food processor or the mixture will become starchy.).
  • At ZuZu, Bacalao is served in a clay baking dish after running it under the broiler to brown it slightly.

Nutrition Facts : Calories 1101.5, Fat 49.2, SaturatedFat 29.1, Cholesterol 401.1, Sodium 12008.6, Carbohydrate 27.8, Fiber 3, Sugar 3.1, Protein 111.3

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