SPANISH BLACK BEAN SOUP
Make and share this Spanish Black Bean Soup recipe from Food.com.
Provided by TishT
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large sauce pan over high heat about 2 minutes.
- Add onion, stir fry mix, ham, garlic, bay leaf, thyme, and coriander.
- Stir well to coat, reduce heat to medium, cover and allow tastes to mingle for about 10 minutes Add beans and liquid, broth, and sherry; adjust heat so soup bubbles slightly, cover and simmer about 15 minutes.
- Remove bay leaf and season to taste with salt and pepper To serve, mound 1/2 cup rice in each of heated large soup plates.
- Ladle in soup, then top with scattering of hard-cooked egg and parsley.
Nutrition Facts : Calories 525.4, Fat 10.2, SaturatedFat 2.1, Cholesterol 75.9, Sodium 679.4, Carbohydrate 83.1, Fiber 19.2, Sugar 3.4, Protein 23.4
SPANISH STYLE WHITE BEAN AND SAUSAGE SOUP
Andouille sausage and kale are great additions to this white bean soup. This soups flavor is blended perfectly. It is a real taste bud pleaser.
Provided by PIPPYMOE
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 2h25m
Yield 6
Number Of Ingredients 11
Steps:
- Bring 2 cups of water to a boil in a large skillet. Add sausages, and cook over medium heat for 7 minutes on each side. Remove from the pan, dice, and set aside.
- In a large pot, combine the chicken stock and dry beans. Bring to a boil, then reduce the heat to low. Add the bay leaf and a pinch of salt. Simmer, partially covered, for 2 hours. Discard bay leaf. Remove 1/2 cup of the stock to a small bowl. Stir in saffron, and set aside to soak.
- Heat the oil in a large skillet over medium-high heat. Add the sausage, and brown for about 5 minutes. Remove from the pan, and reduce the heat to low. Add the onion, and cook for about 5 minutes, then stir in the garlic and cook for another minute. Mix in the red bell pepper and paprika. Cook for a few minutes before adding the mixture to the soup pot along with the sausage.
- Bring the soup to a low boil, and stir in the kale. Simmer for 10 minutes, until kale is tender. Serve hot.
Nutrition Facts : Calories 225.6 calories, Carbohydrate 29.7 g, Cholesterol 4.8 mg, Fat 8.3 g, Fiber 8.4 g, Protein 11.4 g, SaturatedFat 1.8 g, Sodium 1059.2 mg, Sugar 2.5 g
SPANISH BLACK BEAN SOUP - VEGAN
Make and share this Spanish Black Bean Soup - Vegan recipe from Food.com.
Provided by turtledove
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a blender, puree 2 cans of black beans and set aside.
- Under medium heat, sauté onion and garlic for about five minutes In a medium size pot.
- Add salt, pepper& splash of dry sherry.
- Add puree black beans, 2 cans of whole beans, cumin, chili powder, bay leaves, cilantro and more salt and pepper if needed.
- Lower heat and let simmer for 10 minutes.
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