Spanish Barley Rice Recipes

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SPANISH BARLEY-BROWN RICE PILAF



Spanish Barley-Brown Rice Pilaf image

I based this recipe on a black bean recipe posted by Diana/NYC that uses a "sofrito" made with Spanish olive oil. It would be good with some black beans and corn added to it also. Try and find Spanish olive oil, it adds so much flavor to this healthy fiber filled dish.

Provided by dawnie2u

Categories     Brown Rice

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

1/4 cup Spanish olive oil
1 cup brown rice (raw)
1 1/2 cups pearl barley (raw)
1 red bell pepper (chopped)
1 yellow bell pepper (chopped)
1 green bell pepper (chopped)
1 orange bell pepper (chopped)
4 green onions (sliced)
1/2 cup celery (chopped)
1 white onion (chopped)
4 garlic cloves
17 ounces petite diced tomatoes
1 teaspoon ground cumin
1/2 teaspoon oregano leaves
3 large knorr chicken bouillon cubes
5 cups water
1/2 teaspoon cinnamon

Steps:

  • Heat oil until hot in a large Dutch oven.
  • Turn heat down to medium.
  • Add onions, all the peppers, and celery and saute until soft.
  • Add garlic and saute for 3 minutes more.
  • Add barley and brown rice and saute for 5-10 minutes or until the grains smell fragrant.
  • Add remaining ingredients and bring to a boil.
  • Turn down the heat and simmer for approximately 45 minutes, stirring once in awhile.

Nutrition Facts : Calories 326.9, Fat 8.4, SaturatedFat 1.3, Cholesterol 0.2, Sodium 426.5, Carbohydrate 58, Fiber 9.2, Sugar 5.5, Protein 7.4

SPANISH BARLEY RICE



Spanish Barley Rice image

I have always enjoyed trying new things, I was making Spanish rice when i accident added barley instead.. Did want to waste it, so i cooked it as i was to cook Spanish rice.. give it to my boyfriend and he raved hours after the meal.. I just i'll do it again but on purpose..

Provided by NIKKI SMITH

Categories     Other Side Dishes

Time 50m

Number Of Ingredients 6

2 c barley (rinsed)
1 Tbsp vegetable boullion
2 roma tomatoes chopped finely
6 c water
1/3 c cut fideo noodles
1/2 stick butter

Steps:

  • 1. Add butter to pan and melt on med low heat. Add the barley and fideo noodles.
  • 2. Brown to golden toasted,about 4 minutes. watch it and stir as needed..
  • 3. In a small bowl add tomatoes and bouillon and mix well. Transfer to the barley mixture and stir to combine. Then add water stir, bring to a high boil. Cook for 20 minutes. Then lower to low heat cover and cook for 25 minutes more til you get to your texture. add water if needed..

BEST SPANISH RICE



Best Spanish Rice image

The combination of picante sauce and chicken broth makes this easy recipe very tasty!

Provided by Angela Sims

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 30m

Yield 5

Number Of Ingredients 5

2 tablespoons oil
2 tablespoons chopped onion
1 ½ cups uncooked white rice
2 cups chicken broth
1 cup chunky salsa

Steps:

  • Heat oil in a large, heavy skillet over medium heat. Stir in onion, and cook until tender, about 5 minutes.
  • Mix rice into skillet, stirring often. When rice begins to brown, stir in chicken broth and salsa. Reduce heat, cover and simmer 20 minutes, until liquid has been absorbed.

Nutrition Facts : Calories 286 calories, Carbohydrate 50.9 g, Cholesterol 2 mg, Fat 6.2 g, Fiber 1.6 g, Protein 5.7 g, SaturatedFat 1 g, Sodium 696.6 mg, Sugar 2.3 g

RICE AND BARLEY PILAF



Rice and Barley Pilaf image

With a trio of whole grains, wild and brown rice and barley, this is packed with nutrition. Add half-and-half and Parmesan cheese, and you've got one satisfying side! -Barb Templin, Norwood, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 13

3 cups reduced-sodium chicken broth
1/4 cup uncooked wild rice
1/4 cup medium pearl barley
1/4 cup uncooked brown rice
1/2 pound baby portobello mushrooms, chopped
1 small onion, chopped
1 celery rib, finely chopped
1 tablespoon butter
1 tablespoon olive oil
3 garlic cloves, minced
1/4 cup grated Parmesan cheese
1/4 cup half-and-half cream
1/8 teaspoon pepper

Steps:

  • In a large saucepan, combine broth and wild rice. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in barley and brown rice; cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed., Meanwhile, in a large nonstick skillet, saute the mushrooms, onion and celery in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the rice mixture, cheese, cream and pepper; heat through.

Nutrition Facts : Calories 176 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 363mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic exchanges

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