HAWAIIAN SPAM AND CABBAGE
I know, I know..it's SPAM. But growing up on the islands this is a staple. Again..from AlohaWorld.com.
Provided by bmxmama
Categories Hawaiian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut SPAM into strips or diced.
- Slice half a round onion and one medium cabbage thinly.
- Chop one clove of garlic.
- Heat sesame oil in pot.
- Add SPAM & all other ingredients.
- Cook until cabbage is done.
- Serve over rice.
Nutrition Facts : Calories 332.2, Fat 23.1, SaturatedFat 8.4, Cholesterol 58.8, Sodium 2089.9, Carbohydrate 18.5, Fiber 6, Sugar 8.1, Protein 15.2
BUTTERY STEAMED CABBAGE
It's surprising really, but simple buttered steamed cabbage is a delicacy. Steaming transforms this vegetable into a delectable dish.
Provided by Vered DeLeeuw
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Trim the cabbage, then shred it. To shred, cut the cabbage in half, then slice each half into thin slices and separate the slices with your hands into strips, as shown in the video below. Place the strips in a colander and rinse.
- Transfer the rinsed cabbage to a large, deep skillet, without drying it off - the water adhering to the cabbage will allow it to steam. You can a tablespoon of water to the bottom of the pan, but I usually don't find it necessary.
- Turn the heat to medium-high and cover the skillet. When the cabbage starts to steam, which should take about a minute, lower the heat to medium.
- Steam, covered, for about 5 minutes. Uncover, stir, and cook for 2 more minutes to allow any remaining water to evaporate. If you still have too much water in the pan, you can drain it into a colander.
- Add the butter, garlic, salt, and black pepper, stirring to combine. Cook for 2 more minutes, stirring, until the butter has melted. Garnish, if desired, with dried parsley and red pepper flakes. Serve warm.
Nutrition Facts : Calories 107 kcal, Carbohydrate 9 g, Protein 2 g, Fat 8 g, Sodium 215 mg, Fiber 3 g, ServingSize 1 serving
SPAM & CABBAGE
This is a quick, easy & favorite local dish just about every body makes here in Hawaii. I make it about once a week. My family loves it on fresh cooked rice... I have kind of wonder how much calories & so forth are in my recipes. Now taht am on a diet. Am adding them up. So Am gonna add in the calorie count on all that I can.
Provided by Vanessa "Nikita" Milare
Categories Other Main Dishes
Time 30m
Number Of Ingredients 5
Steps:
- 1. Clean & shred the cabbage.
- 2. Put in a large pot with enough water to cover all the cabbage.
- 3. Season with salt, pepper, bay leaf & soy sauce.
- 4. Boil until cabbage is almost tender.
- 5. Add in the spam & cook for about 10 mins more.
- 6. Nutritional Info: Servings Per Recipe: 1 Amount Per Serving Calories: 240.7 Total Fat: 8.6 g Cholesterol: 19.6 mg Sodium: 7,671.1 mg Total Carbs: 29.9 g Dietary Fiber: 9.2 g Protein: 16.4 g
SPAM™ AND NAPA CABBAGE
This recipe comes out of Hawaii and I have been making it for about 20 years now. It is very good, easy to make and everyone I have made this for loves it. I serve it on top of a bed of rice.
Provided by Arva
Categories Main Dish Recipes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat a skillet over medium heat. Add the Spam™ and cover; fry until browned, about 10 to 15 minutes. Turn the heat to low; add the cabbage and water. Cover and steam until the cabbage is crisp tender, about 5 to 7 minutes. Remove the lid, and stir in the soy sauce and tomato (if using). Season to taste with salt and pepper.
Nutrition Facts : Calories 199.2 calories, Carbohydrate 6.7 g, Cholesterol 39.2 mg, Fat 15.5 g, Fiber 1.7 g, Protein 9.4 g, SaturatedFat 5.6 g, Sodium 1175.9 mg, Sugar 2.3 g
SPAM & CABBAGE
This is a Hawaiian local favorite and our household. Great taste especially over rice.
Provided by johnette Palumbo
Categories Other Main Dishes
Time 45m
Number Of Ingredients 6
Steps:
- 1. Cut spam in rectangle 1/2 inch pieces and saute in large pot. Add onion, garlic and pepper, saute til soft. Chop cabbage and put in pot. Add soy sauce. Cook 30 minutes. Serve over rice
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- Heat a bowl of water for 2 minutes in the microwave. Remove and place the udon in the bowl of hot water for 1 minute to help loosen the noodles. Drain the water and set aside the udon.
- Next, make the sauce. Mix together the oyster sauce, soy sauce, sesame oil, rice vinegar, and black pepper in a small bowl. Set aside.
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