CHILI SPAGHETTI
My husband often requested that his grandma make this dish.-Pam Thompson, Girard, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Transfer to a greased 2-1/2-qt. baking dish; stir in the remaining ingredients. , Cover and bake for 65-70 minutes or until spaghetti is just tender. Let stand, covered, for 10 minutes.
Nutrition Facts : Calories 321 calories, Fat 8g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1042mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 5g fiber), Protein 23g protein.
SPAGHETTIOS CHICKEN CHILI
cheap and easy chili for people on a budget, and kids will also enjoy the SpaghettOs! I modified it from a cookbook that is actually geared toward men (but I borrowed it from the bf). Also very high in protein!
Provided by joanner
Categories One Dish Meal
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a medium/large skillet to medium-high heat.
- When heated, spray pan with non-stick spray or use the olive oil.
- Then add the cubed chicken. Season with salt and pepper.
- When chicken is browned on one side, flip it over and add the onions.
- If the chicken and onions are too dry, add a splash of white wine to put moisture back into the pan.
- The chicken and onions will take another 2-3 minutes to cook.
- Then add the cans of SpaghettiOs, black beans, and add the chili powder.
- Lower heat to medium once the rest of the ingredients are added.
- When the everything has heated through (will bubble), it is time to serve!
- Sprinkle some shredded cheddar on your individual serving for your enjoyment!
Nutrition Facts : Calories 236.4, Fat 1.5, SaturatedFat 0.3, Sodium 40.1, Carbohydrate 42.9, Fiber 15.8, Sugar 1.1, Protein 15.2
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