SPAGHETTI WITH ITALIAN TUNA & CAPERS
My girlfriend's father gave us some cans of this wonderful, imported Italian tuna. This recipe is my attempt at re-creating HIS recipe for pasta with tuna and red sauce. Lauren's dad would often make this for me when I came to dinner because it had contained no meat. The Italian tuna packed in oil gives this sauce a wonderully "meaty" flavor that I absolutely love. My granny's mother would also make a dish similar to this on on the Fridays of Lent when they could not have meat.
Provided by Kozmic Blues
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, heat olive oil over medium heat.
- Add chopped onion and anchovy fillet, and saute until soft, about 5 minutes.
- Add crushed red pepper and garlic and saute for another minute.
- Add tomato sauce and reduce heat to low.
- Next, add capers and the cans of tuna.
- I like to drain the oil from one of the cans and leave the oil from the second.
- Break up the large pieces of tuna with a fork or wooden spoon.
- Cook pasta in boiling salted water for about 7 minutes or until al dente.
- Drain, and toss with tuna red sauce in a serving bowl.
- Sprinkle with basil or parsley and serve.
Nutrition Facts : Calories 847.2, Fat 19.9, SaturatedFat 3.1, Cholesterol 55.2, Sodium 1328.1, Carbohydrate 100.4, Fiber 6.9, Sugar 10.2, Protein 64.1
TUNA SPAGHETTI
Quick Canned Tuna Spaghetti, a fabulous dish that is ready in about 30 minutes. It might be simple to make, but it's jam-packed with fantastic flavours. Low in calories, highly nutritious and delicious, this is a great family-favourite pasta recipe. If you like pasta of any kind, or Italian food in general, this tuna pasta is the dish for you. Quick and easy to make, it tastes just like in a restaurant, but a lot cheaper.
Provided by Daniela Apostol
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Cook the pasta according to the packet instructions.
- Heat up the oil in a pan, then chop the garlic and achovy fillets and add them to the pan.
- Cook the garlic and anchovy for about 30 seconds, the anchovy will completely melt away.
- Chop the cherry tomatoes, and add them to the pan together with the capers. Leave to cook until the tomatoes will become mushy, that should not take longer than 4-5 minutes.
- Toss in the pasta, lemon juice, flaked tuna, Italian herbs and parsley, give it a good stir, and remove from the heat.
- Serve hot!
Nutrition Facts : Calories 122 kcal, Carbohydrate 5 g, Protein 18 g, Fat 3 g, Cholesterol 34 mg, Sodium 341 mg, Sugar 1 g, ServingSize 1 serving
SPAGHETTI WITH TUNA AND CAPERS
With a few simple ingredients, you can have a delicious meal! My husband came up with this recipe while we are on "stay at home" orders due to the Coronavirus pandemic. It was quick, easy, and delicious!
Provided by Kim's Cooking Now
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Heat olive oil in a large pan over medium heat. Add onion and cook until beginning to caramelize, about 10 minutes. Add tuna with oil, capers, and crushed red pepper flakes; heat through.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water for 1 minute less than the package instructs, about 10 minutes. Stir occasionally to prevent sticking. Drain, reserving 1/2 cup of the starchy pasta water.
- Add the cooked pasta to the pan and mix to combine. Add some of the pasta water and toss lightly until the pasta is tender yet firm to the bite, 1 to 2 more minutes. Sprinkle with chopped parsley and serve immediately.
Nutrition Facts : Calories 698.4 calories, Carbohydrate 88.5 g, Cholesterol 37.5 mg, Fat 23.6 g, Fiber 4.5 g, Protein 31.6 g, SaturatedFat 3.8 g, Sodium 448.8 mg, Sugar 4.6 g
SPAGHETTINI WITH TUNA
This is a perfect meal for anyone who doesn't eat meat or poultry but does eat fish. You can spice up this dish, literally, by adding red pepper flakes and a 28-ounce can of whole plum tomatoes. This easy dish is an Italian staple-why not a kosher one too?
Provided by Jamie Geller
Categories Dinner, Main
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- 1. Prepare pasta according to package instructions. 2. In a medium saucepan, heat evoo over low heat. Add garlic and cook for 2 minutes, until fragrant, being careful not to burn. (If it burns, garlic will taste bitter. Throw it out and start over.) 3. Add tuna with oil from the can; mix well. Stir in broth, increase heat to medium. Cook for 10 minutes, stirring occasionally, being careful not to break up the tuna too much. 4. Add parsley and cook for 1 to 2 minutes more, stirring occasionally. Pour over spaghettini and serve with crusty bread. Recipe Courtesy of QUICK & KOSHER Meals in Minutes, by Jamie Geller (Feldheim 2010) - BUY NOW.
Nutrition Facts :
BEST EVER SPAGHETTI SAUCE
This is my favorite spaghetti sauce recipe. It comes from a freezer cookbook called Once a Month Cooking. This makes alot so plan on freezing about half of the recipe. You can use this sauce on spaghetti, manicotti, veal (or chicken) scallopini, or French bread pizza
Provided by AngelicFantasia
Categories Sauces
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Brown the sausage with the onion and drain.
- Add the rest of the ingredients and simmer, partly covered, for 2 hours.
- Simmering can be done in a crockpot, if desired.
- This makes alot of sauce and can be frozen beautifully.
LEMONY CANNED TUNA SPAGHETTI (PALEO, GLUTEN-FREE)
Healthy canned tuna spaghetti recipe is lemony, light, and refreshing. With 5 ingredients, this is the best gluten-free pantry meal tuna pasta recipe!
Provided by ChihYu
Categories Main Course Side Dish
Time 15m
Number Of Ingredients 10
Steps:
- Bring a big pot of water to boil and lightly salt the water. Cook the spaghetti, following the package instructions. If going low carb or whole30, see the notes section for alternative methods.
- In the meantime, in a large heat-proof bowl, lightly mash the canned tuna and mix with ingredients from garlic to capers. Set the bowl on the stovetop next to the pasta boiler pot. This will warm up the tuna and the spices in the bowl gently and the tuna stays moist.
- Add the cooked spaghetti into the tuna bowl. Toss and add the freshly chopped herbs. Season with salt and pepper to taste.
Nutrition Facts : ServingSize 1 serving, Calories 359 kcal, Carbohydrate 33 g, Protein 13 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 333 mg, Fiber 1 g, Sugar 1 g
ONE-POT PASTA WITH TUNA
Use the one-pot pasta cooking method to make this tuna pasta recipe that calls for just 5 ingredients and is ready in just over half an hour. For extra crunch and a tuna noodle casserole feel, sprinkle this speedy pasta dish with toasted whole-wheat panko breadcrumbs.
Provided by Joy Howard
Categories Healthy Seafood Pasta Recipes
Time 35m
Number Of Ingredients 9
Steps:
- Combine water, spaghetti, olives, lemon zest, lemon juice, salt and pepper in a large deep skillet. Bring to a boil, reduce heat to maintain a lively simmer and cook, stirring occasionally, until most of the water is absorbed and the pasta is tender, 10 to 12 minutes. Remove from heat and stir in tuna, dill and oil.
Nutrition Facts : Calories 382.4 calories, Carbohydrate 42.2 g, Cholesterol 25.5 mg, Fat 15 g, Fiber 6.5 g, Protein 21.7 g, SaturatedFat 1.4 g, Sodium 666.7 mg, Sugar 1.7 g
SPAGHETTINI WITH TUNA
Steps:
- Prepare pasta according to package directions. In a medium saucepan, heat oil over low heat. Add garlic and cook for 2 minutes, until fragrant, being careful not to burn. Add run with the oil from the can; mix well. Stir in broth and tomatoes, breaking up the tomatoes with a spoon. Increase heat to medium. Cook for 10 minutes, stirring occasionally, being careful not to break up the tuna too much. Add parsley and red pepper flakes, and cook for 1 to 2 minutes more, stirring occasionally. Pour over spaghettini and serve with crusty bread.
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4.1/5 (10)Estimated Reading Time 2 minsCategory MainsCalories 1456 per serving
- Bring water for the pasta to a boil, then add salt. Add pasta and cook for 1 minute less than given on package. Reserve 1 cup of the pasta cooking liquid and drain.
- While the pasta is cooking, heat the olive oil over medium-high heat in a wok or frying pan. When it starts to shimmer, add the garlic and pepper pod, if using. Stir-fry until the garlic is just golden. Add the tomatoes and cook until they and have given up their juices and become saucy.
- Add the parsley, tuna, and capers to the tomatoes and cook for 2-3 minutes to heat through. Add the drained pasta to the sauce. Toss well and cook for 1 minute more to finish. It''s ready! Serve immediately along with a crisp green salad.
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- In a large pot of boiling, salted water, cook the spaghettini for about 9 minutes until just done. Drain. Rinse with cold water; drain thoroughly.
- In a large glass or stainless-steel bowl, whisk together the vinegar, orange zest, orange juice, lemon juice, mustard, ¾ teaspoon salt, and ¼ teaspoon. Add 6 tablespoons of the oil slowly, whisking. Add the spaghettini, cucumbers, and mint and toss.
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- Cook, turning once for about 2 minutes per side for medium-rare until done to your taste. Remove.
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