Spaghetti With Tuna Lemon And Breadcrumbs Recipes

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SPAGHETTI WITH TUNA, LEMON, AND BREADCRUMBS



Spaghetti with Tuna, Lemon, and Breadcrumbs image

This flavorful pasta dish gets a protein boost from the tuna and added nutritional benefits from parsley and olives.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 8

Coarse salt and ground pepper
2 slices whole-wheat sandwich bread
1 tablespoon plus 1 teaspoon olive oil
3/4 pound spaghetti
1 teaspoon finely grated lemon zest, plus 3 tablespoons fresh lemon juice
1/2 cup chopped fresh parsley
3 tablespoons slivered Kalamata olives
2 cans (5 ounces each) chunk light tuna in water, drained

Steps:

  • Preheat oven to 350 degrees. Bring a large pot of salted water to a boil. Meanwhile, in a food processor, pulse bread and 1 teaspoon oil until coarse crumbs form. Spread on a rimmed baking sheet; season with salt and pepper. Bake until golden, tossing occasionally, 6 to 8 minutes.
  • Cook pasta in boiling water until al dente. Reserve 1/2 cup pasta water; drain pasta, and return to pot. Add lemon zest and juice, parsley, olives, and 1 tablespoon oil; toss, adding enough pasta water to coat. Add tuna; toss gently. Serve sprinkled with breadcrumbs.

Nutrition Facts : Calories 500 g, Fat 9 g, Fiber 4 g, Protein 31 g

SPAGHETTI WITH TUNA AND LEMON



Spaghetti With Tuna and Lemon image

Make and share this Spaghetti With Tuna and Lemon recipe from Food.com.

Provided by Wendys Kitchen

Categories     Tuna

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

500 g spaghetti
2 tablespoons olive oil
2 garlic cloves, peeled and chopped
4 tablespoons parsley, finely chopped
1 anchovy packed in oil, drained and chopped
1/2 red chile, chopped
200 g tuna in vegetable oil (good italian brand)
1 lemon, juice of
125 g butter
fresh parmesan cheese
salt
fresh black pepper

Steps:

  • Cook spaghetti in boiling salted water until al dente.
  • Meanwhile heat oil in pan and add garlic and parsley and cook 1-2 minutes.
  • Add anchovies, chilli, tuna and continue to cook until heated through.
  • Add lemon juice and turn off heat.
  • Drain spaghetti, return to saucepan and add butter and tuna mixture. Stir well.
  • Add parmesan, pepper and salt if needed.

Nutrition Facts : Calories 921, Fat 38.4, SaturatedFat 18.1, Cholesterol 76.6, Sodium 402.9, Carbohydrate 108.7, Fiber 4.8, Sugar 3.2, Protein 34.1

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