PASTA WITH TUNA, CAPERS AND SCALLIONS
There are about a gazillion ways to cook pasta using other pantry staples - things like garlic, bread crumbs, pecorino, capers, olives and especially, canned fish. This recipe, pasta with tuna, anchovies and capers, showered with lots of green herbs and scallions, is one of my family's household favorites. I like it with a long, thin, twirlable pasta - spaghetti, linguine or bucatini - but you can use whatever pasta you have on hand. Even macaroni works just fine and might even persuade your finicky kid to eat this dish (though, so far, mine abstains).
Provided by Melissa Clark
Categories dinner, pastas, main course
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 11
Steps:
- In a well-salted pot of boiling water, cook pasta according to package directions until al dente. Drain, saving 1 cup pasta water.
- In a large skillet, heat the oil over medium. Add garlic and scallion whites, and cook until fragrant, about 1 minute. Add anchovies and capers and cook until anchovies melt and capers and garlic turn golden, 2 to 3 minutes longer. Add 1/2 cup pasta water, let it reduce until there is just a little left in the pan, then add pasta and herbs and toss well to coat. Add tuna and toss well.
- Serve with red-pepper flakes on top, more herbs, scallion greens, and a drizzle of olive oil. Serve with lemon wedges on the side for squeezing.
GENNARO'S SIMPLE TUNA BUCATINI
Anchovies and tomatoes are a match made in heaven in this summery pasta dish - with tuna and a zesty hit of lemon thrown in, you will love it!
Provided by Jamie Oliver
Categories Pasta Recipes Italian Tuna Tomato Pasta & risotto
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Cook the bucatini in a large pan of boiling salted water until al dente. Meanwhile, finely slice the garlic and chilli, then roughly chop the anchovies and tomatoes. Heat 3 tablespoons of oil (use the oil from the tin of tuna for added flavour, if you can) in a frying pan over a medium heat, then add the garlic, chilli, anchovies and capers. Fry for 2 minutes, then add the tomatoes and toss well.
- Reserving some of the cooking water, drain the bucatini and add to the sauce. Toss well over the heat until lovely and glossy, adding a splash of the cooking water to loosen, if needed. Flake in the tuna, then add some lemon juice and most of the rocket. Toss well to warm the tuna through and wilt the rocket, then season carefully with salt and more lemon juice. Serve with a drizzle of oil, and a scattering of the reserved rocket.
Nutrition Facts : Calories 734 calories, Fat 32.6 g fat, SaturatedFat 5 g saturated fat, Protein 37.5 g protein, Carbohydrate 76.9 g carbohydrate, Sugar 4.7 g sugar, Sodium 2 g salt, Fiber 4.3 g fibre
TUNA SPAGHETTI
Quick Canned Tuna Spaghetti, a fabulous dish that is ready in about 30 minutes. It might be simple to make, but it's jam-packed with fantastic flavours. Low in calories, highly nutritious and delicious, this is a great family-favourite pasta recipe. If you like pasta of any kind, or Italian food in general, this tuna pasta is the dish for you. Quick and easy to make, it tastes just like in a restaurant, but a lot cheaper.
Provided by Daniela Apostol
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Cook the pasta according to the packet instructions.
- Heat up the oil in a pan, then chop the garlic and achovy fillets and add them to the pan.
- Cook the garlic and anchovy for about 30 seconds, the anchovy will completely melt away.
- Chop the cherry tomatoes, and add them to the pan together with the capers. Leave to cook until the tomatoes will become mushy, that should not take longer than 4-5 minutes.
- Toss in the pasta, lemon juice, flaked tuna, Italian herbs and parsley, give it a good stir, and remove from the heat.
- Serve hot!
Nutrition Facts : Calories 122 kcal, Carbohydrate 5 g, Protein 18 g, Fat 3 g, Cholesterol 34 mg, Sodium 341 mg, Sugar 1 g, ServingSize 1 serving
SPAGHETTI WITH TUNA AND CAPERS
With a few simple ingredients, you can have a delicious meal! My husband came up with this recipe while we are on "stay at home" orders due to the Coronavirus pandemic. It was quick, easy, and delicious!
Provided by Kim's Cooking Now
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Heat olive oil in a large pan over medium heat. Add onion and cook until beginning to caramelize, about 10 minutes. Add tuna with oil, capers, and crushed red pepper flakes; heat through.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water for 1 minute less than the package instructs, about 10 minutes. Stir occasionally to prevent sticking. Drain, reserving 1/2 cup of the starchy pasta water.
- Add the cooked pasta to the pan and mix to combine. Add some of the pasta water and toss lightly until the pasta is tender yet firm to the bite, 1 to 2 more minutes. Sprinkle with chopped parsley and serve immediately.
Nutrition Facts : Calories 698.4 calories, Carbohydrate 88.5 g, Cholesterol 37.5 mg, Fat 23.6 g, Fiber 4.5 g, Protein 31.6 g, SaturatedFat 3.8 g, Sodium 448.8 mg, Sugar 4.6 g
SPAGHETTI WITH TUNA AND ANCHOVIES
Make and share this Spaghetti with Tuna and Anchovies recipe from Food.com.
Provided by Sackville
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- If using fresh tomatoes, start by covering them with boiling water, leaving for 30 seconds, then draining and peeling.
- Remove the core, quarter the tomatoes, scrape away the seeds and coarsely chop.
- If using canned tomatoes, strain them.
- Heat the oil in a saucepan and cook the garlic gently, stirring until golden.
- Add the tomatoes, stir well, and leave to simmer for 10 minutes.
- Meanwhile, drain the tuna and flake into pieces.
- Drain the anchovies as well and chop.
- Slice the flesh off the olives and also chop.
- Add the tuna, anchovies, capers and olives to the pan, and season well with pepper.
- Check to see if you need salt.
- The anchovies are very salty so you may not.
- Stir and allow all ingredients to heat through, then stir in the parsley and dried chilli flakes, to taste.
- Meanwhile, cook the spaghetti according to the packet directions.
- Drain, turn into a serving dish, pour over the sauce and mix thoroughly.
Nutrition Facts : Calories 780.7, Fat 20.9, SaturatedFat 3.3, Cholesterol 25.8, Sodium 541.8, Carbohydrate 112.8, Fiber 6.7, Sugar 7.2, Protein 34
AMALFI LEMON, CHILLI & ANCHOVY SPAGHETTI
Get a taste of Italy with this Amalfi Coast-inspired spaghetti dish flavoured with lemons, anchovies, chilli, garlic and parmesan
Provided by Esther Clark
Categories Dinner, Lunch, Pasta, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Heat the oil in a large non-stick frying pan over a low heat and fry the garlic for 2-3 mins, or until just turning golden at the edges. Remove from the heat and leave for 15 mins for the garlic to infuse in the oil.
- Meanwhile, cook the pasta following pack instructions until al dente. Drain, reserving 150ml of the cooking water. Remove the garlic from the infused oil, then tip in the cooked spaghetti, the chillies, anchovies, parsley, lemon zest and juice, and the parmesan. Add 50ml of the reserved water and toss with tongs until combined. Add a little more water to loosen, if you like. Season. Divide between four shallow bowls.
Nutrition Facts : Calories 639 calories, Fat 34 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1 milligram of sodium
PASTA PUTTANESCA
Super quick to prepare and full of flavor pasta dish that makes a perfect weeknight dinner!
Provided by Aleksandra
Categories Main Course
Time 25m
Number Of Ingredients 14
Steps:
- Cook the spaghetti al dente (it should have a bite to it) in a small amount of well-salted water. Reserve about a ½ cup of the pasta cooking water (!).
- Prepare the ingredients: finely chop the garlic (do not use a garlic press), roughly chop the anchovies, drain and rinse the capers, and cut the olives in half.
- Heat the olive oil and butter in a large frying pan, add the garlic, chili flakes, and anchovies, cook over medium-low heat, stirring, for 1 minute.
- Add the olives, capers, crushed tomatoes/passata, and pasta cooking water. Bring to a boil, reduce the heat to low and cook for 15 minutes (stirring from time to time) until the sauce is thickened. After this time, season the sauce lightly with salt and pepper. Be careful with adding salt, because anchovies, olives, and capers are already salty. Take the pan off the heat.
- Add the cooked pasta to the pan, toss with the sauce.
- Sprinkle with chopped parsley, grated parmesan, and serve immediately.
- Enjoy!
Nutrition Facts : Calories 645 kcal, ServingSize 1 serving
SPAGHETTI WITH TUNA, TOMATOES, CAPERS, AND BASIL
Categories Pasta Tomato Quick & Easy Basil Tuna Summer Capers Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Gently mix first 6 ingredients in large bowl. Season tuna-tomato mixture to taste with salt and pepper. Let stand 1 hour at room temperature.
- Cook spaghetti in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain; return to pot. Add tuna-tomato mixture and basil. Toss to combine. Season with salt and pepper. Transfer to bowl and serve.
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SPAGHETTI WITH ANCHOVIES | JAMIE OLIVER PASTA RECIPES
From jamieoliver.com
Cuisine ItalianTotal Time 20 minsCategory Pasta RecipesCalories 595 per serving
- First make the pangrattato. Put 6 tablespoons of oil into a hot thick-bottomed pan.Peel, slice and add the garlic, strip in the thyme leaves and breadcrumbs; they will fry and begin to toast.
- Season with a little sea salt and black pepper and drain on kitchen paper.Cook the spaghetti in boiling salted water until al dente.
- While it is cooking, peel and finely chop the garlic, then heat gently in a pan with 4 tablespoons of oil.
LINGUINE WITH ANCHOVIES AND TUNA RECIPE | BON APPéTIT
From bonappetit.com
5/5 (7)Estimated Reading Time 2 minsServings 4
- Heat 4 Tbsp. oil in a large skillet or pot over medium. Cook anchovies and sliced garlic, stirring occasionally, until anchovies are mostly dissolved and garlic is soft (do not let it brown), 6–8 minutes. Add red pepper flakes and paprika and cook, stirring, just until fragrant, about 30 seconds. Add tomatoes, crushing with your hands as you go. Break up with a wooden spoon until no large pieces remain; bring to a simmer and cook, stirring occasionally, until reduced to a very thick sauce, 20–25 minutes. Add a splash of water to loosen; reduce heat to low and keep warm.
- Meanwhile, blanch kale in a large pot of boiling salted water just until bright green, about 10 seconds. Transfer with a slotted spoon or tongs to a bowl of ice water; let cool. Drain and squeeze kale with your hands to remove excess water; coarsely chop. Reserve pot with kale cooking liquid for cooking pasta.
- Pulse bread in a food processor until fine crumbs form. Toss breadcrumbs with remaining 1 Tbsp. oil in a medium skillet. Season with salt and gently toast over medium heat, tossing often, until golden brown and crunchy, 6–8 minutes. Finely grate remaining garlic clove over crumbs and stir to coat. Transfer to a small bowl and mix in parsley.
- Bring kale cooking liquid to a boil and cook pasta, stirring occasionally, until al dente. Using tongs, transfer to skillet with sauce and add kale and tuna. Toss to combine, adding water a few tablespoonfuls at a time to loosen as needed, until pasta is well coated. Serve pasta topped with breadcrumbs.
FUSILLI PASTA WITH ANCHOVY AND TUNA SAUCE RECIPE | ITALIAN ...
From uncutrecipes.com
Servings 4Calories 410 per servingTotal Time 40 mins
- - In a pan, put the Oil, the minced Garlic, the chopped Anchovy Fillets and the Chili Pepper, stir and cook for 2 minutes.
- - Now, add the Tuna and the Tomato Puree ( or Tomato Sauce ) and cook it for 10 minutes, stiring from time to time.
SPAGHETTI WITH TUNA AND ANCHOVY - MAGIC SKILLET
From magicskillet.com
Cuisine ItalianCategory DinnerServings 4Total Time 30 mins
- Add onion and garlic and fry until golden. Put spaghetti into a saucepan of boiling salted water and cook until tender.
- Combine together anchovies,tomato purée,sugar and water. Mix and add to the fried onion mixture.Bring to the boil. Flake the tuna fish and add to the pan with seasoning. Cover and simmer for 5 minutes.
- Drain the spaghetti and add to the pan with the herbs. Toss lightly over low-heat for 2-3 minutes. Sprinkle with salt and black pepper to taste. Serve spaghetti with tuna hot.
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From miascucina.com
Cuisine ItalianTotal Time 30 minsCategory Entree/PastaCalories 343 per serving
- Add the oil to the skillet and let the oil just slightly heat up for 30 seconds before adding the garlic.
- Allow the garlic to saute for about 5 minutes in the warm oil. With a fork, turn the garlic pieces over and continue to let saute in the oil for another 5 minutes or until golden brown. (The purpose of this step is to infuse the oil with garlic flavor.)
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From the-pasta-project.com
Ratings 21Category Main CourseServings 4Estimated Reading Time 7 mins
- Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to the boil again.
- Wash and chop the parsley. Drain the oil from the tuna. Rinse the anchovies well if they are salted. Cut them into small pieces and together with ¾ of the tuna, puree in a blender with a little of the beef broth.
- Put this sauce into a saucepan and add the rest of the broth and a few pink and black peppercorns. Stir and cook over a low heat until the sauce reduces and thickens (5-10 minutes). Add the rest of the tuna to the sauce and stir to mix in. Add salt to taste.
- Cook the vermicelli al dente according to the instructions on the packet, save a cup of the pasta cooking water and drain the pasta. Return it to the pot or put it in a bowl and add the butter, olive oil and chopped parsley. Toss to mix well.
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From spiceandlife.com
5/5 (16)Total Time 30 minsCategory Main CourseCalories 376 per serving
- Meanwhile, put a large frying pan on the fire and warm up the olive oil; once this is warm add to it the onion, garlic, red chili flakes, black pepper, and a bit of salt, mix well, cover the pan and lower the flame to minimum.
- Once the onion becomes transparent and soft (on a low flame it should take about 5-7 minutes) add the anchovies, and turn the heat to medium; once the anchovies are lightly fried (1-2 minutes) add the tuna and mix well.
- Once the tuna changes color, add the tomato paste and parsley to the pan and fry well; once this is done, add the tomato passata, the granulated sugar, and 1/2 cup of water. Mix well, cover with the lid, and put on low flame again until the tomato sauce is fully cooked. I like to simmer mine very gently for at least 20 minutes.
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From foodandwine.com
4/5 Total Time 30 minsServings 4
- In a large pot of salted boiling water, cook the spaghetti until al dente. Drain the pasta, reserving 1/2 cup of the cooking water.
- In a large, deep skillet, heat the oil with the garlic and anchovies and cook over moderately high heat until the anchovies have dissolved, about 2 minutes. Add the red pepper, zest, oregano and parsley, then add the pasta and toss to coat. Remove from the heat.
- In a small bowl, whisk the yolks with the reserved cooking water and add to the pasta. Cook over low heat, tossing until the pasta is coated in a creamy sauce, about 1 minute. Season with salt and pepper and serve.
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