Spaghetti Squash With Balsamic Vegetables And Toasted Pine Nuts Recipes
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE NUTS
The veggies can be prepped while the squash is in the microwave, so I can have a satisfying low-carb and low-fat meal on the table in about half an hour. -Deanna McDonald, Grand Rapids, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high until tender, 15-18 minutes., Meanwhile, in a large nonstick skillet, saute carrots and onion in oil until tender. Add garlic; cook 1 minute. Stir in beans, tomatoes, artichokes, zucchini, vinegar, thyme, salt and pepper. Cook and stir over medium heat until heated through, 8-10 minutes., When squash is cool enough to handle, use a fork to separate strands. Serve with bean mixture. Sprinkle with nuts.
Nutrition Facts : Calories 275 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 510mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 10g fiber), Protein 11g protein. Diabetic Exchanges
SPAGHETTI SQUASH WITH PINE NUTS, SAGE, AND ROMANO
This is a great vegetarian main course or a perfect side dish to any meat. I guarantee you will not have any leftovers!
Provided by Sarah Stephan
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the squash, cut side down, in a large baking dish.
- Bake the squash in the preheated oven for 50 minutes.
- Scrape flesh of squash from the rind using a fork and place in a bowl. Add the pine nuts, cheese, sage, butter, salt, and pepper; toss to combine. Serve immediately.
Nutrition Facts : Calories 150.3 calories, Carbohydrate 13.7 g, Cholesterol 13.1 mg, Fat 9.4 g, Fiber 0.4 g, Protein 5.6 g, SaturatedFat 3.4 g, Sodium 133.8 mg, Sugar 0.3 g
SPAGHETTI SQUASH WITH PARMESAN AND HERBS
Simple yet flavorful, this spaghetti squash with Parmesan and herbs is a perfect side dish or a great base for a topping such as marinara sauce.
Provided by Rachel Gurk
Categories Sides & Vegetables
Time 10m
Number Of Ingredients 6
Steps:
- In a large mixing or serving bowl, combine squash, butter, cheese, herbs, pepper and salt.
- Stir to combine, serve immediately.
Nutrition Facts : ServingSize 1 Cup, Calories 157 kcal, Carbohydrate 2 g, Protein 13 g, Fat 11 g, SaturatedFat 7 g, Cholesterol 29 mg
More about "spaghetti squash with balsamic vegetables and toasted pine nuts recipes"
SPAGHETTI SQUASH WITH SAUTEED VEGGIES | THE COZY APRON
From thecozyapron.com
Reviews 8Category EntreeCuisine AmericanTotal Time 1 hr 20 mins
- Preheat your oven to 400°, line a medium baking sheet with foil, and lightly mist with cooking spray.
- On a work surface, drizzle about 2 tablespoons worth of the olive oil over both of the cut-sides of the spaghetti squash halves, then sprinkle over a generous amount of salt (squash needs it!), black pepper, the 1/2 teaspoon of granulated onion, 1/2 teaspoon of the granulated garlic, plus the Italian seasoning, equally.
- Place the two squash halves cut-side down onto the baking sheet and roast for 1 hour, or until easily pierced with a small paring knife and tender.
- While the spaghetti squash roasts, make your toasted breadcrumbs: add the panko breadcrumbs to a small bowl, add a sprinkle of salt, the remaining 1/4 teaspoon of granulated garlic, plus 1 teaspoon of olive oil, and use a fork to combine. Place a small pan over high heat, and once hot, add the seasoned crumbs to it, stirring constantly until golden-brown and toasted, about 1-2 minutes; set the toasted breadcrumbs aside.
10 BEST SPAGHETTI SQUASH BALSAMIC VINEGAR RECIPES | …
From yummly.com
SPAGHETTI SQUASH RECIPE WITH ROASTED VEGETABLES - TWO ...
From twokooksinthekitchen.com
4.7/5 (7)Total Time 1 hrCategory Main Vegetarian Dish, Side DishCalories 519 per serving
- PREPARE SPAGHETTI SQUASH: Cut off 1/2 inch on one end. Stand up squash on flat end. Cut in half lengthwise. ALTERNATIVELY (my preferred choice), pierce 2-3 times with knife, microwave for 4 minutes, then cut in half lengthwise (squash will be MUCH easier to cut after microwaving). Scoop out seeds with a spoon. Rub with oil, sprinkle with salt and pepper. Place CUT SIDE DOWN at one edge of pan.
- PREPARE VEGETABLES: Toss sliced onions and cut vegetables with oil, salt and pepper. Spread out in one layer on pan beside squash. If you don't have a large enough pan, use one pan for squash and another for vegetables.
- ROAST SQUASH AND VEGETABLES for 30-40 minutes (depending on size of squash) until squash can be easily pierced with a fork and vegetables are beginning to caramelize. Stir veggies half way through roasting. Remove from oven and let squash cool for 10 minutes. If veggies need more time, return to oven for 5-10 minutes to ensure any liquid is absorbed. Using a fork, 'rake' squash to create "spaghetti' strands. Note 1 to microwave squash. Note 2 to grill vegetables.
SPAGHETTI WITH ROASTED VEGETABLES, PINE NUTS, AND OLIVES ...
From pinterest.com
5/5 (1)Total Time 1 hrServings 4
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From pantryfed.com
SPAGHETTI SQUASH AND ARTICHOKE HEART RECIPES (5) - SUPERCOOK
From supercook.com
10 BEST SPAGHETTI SQUASH WITH VEGETABLES RECIPES - FOOD NEWS
From foodnewsnews.com
SPAGHETTI SQUASH WITH BACON, PINE NUTS, AND BALSAMIC ...
From pinterest.ca
10 BEST SPAGHETTI SQUASH BALSAMIC VINEGAR RECIPES - FOOD NEWS
From foodnewsnews.com
BALSAMIC PASTA WITH TOASTED GARLIC & PINE NUTS
From pantryfed.com
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From mastercook.com
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From whytehousereport.wordpress.com
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From preprod.tasteofhome.com
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From tfrecipes.com
SPAGHETTI SQUASH WITH BACON, PINE NUTS, AND BALSAMIC ...
From splendidtable.org
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From bcnn1wp.wordpress.com
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From dailyadvent.com
HOW TO TOAST PINE NUTS | COOKING SCHOOL | FOOD NETWORK
From foodnetwork.com
SPAGHETTI SQUASH WITH PARMESAN AND PINE NUTS RECIPES
From tfrecipes.com
BALSAMIC VINEGAR AND SPAGHETTI SQUASH RECIPES (9) - SUPERCOOK
From supercook.com
SPAGHETTI SQUASH WITH BALSAMIC VEGETABLES AND TOASTED PINE ...
From copymethat.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love