CHICKEN PARMESAN WITH SPAGHETTI SQUASH
I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use them up. -Kristina Krummel, Elkins, Arkansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down; microwave on high until tender, about 15 minutes. Cool slightly., Meanwhile, sprinkle chicken with parsley, oregano and basil. In a large skillet, heat oil over medium heat. Add chicken; cook 7-9 minutes on each side or until a thermometer reads 165°. Stir in pasta sauce; sprinkle with cheeses. Cover and cook until cheese is melted, 3-5 minutes., Separate strands of squash with a fork. Serve with chicken and sauce. If desired, top with chopped parsley.
Nutrition Facts : Calories 501 calories, Fat 19g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 9g fiber), Protein 43g protein.
BAKED SPAGHETTI SQUASH
Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.
Provided by Ali Slagle
Categories dinner, for two, vegetables, main course, side dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
- Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
- Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.
CHICKEN PARM-STUFFED SPAGHETTI SQUASH RECIPE BY TASTY
Here's what you need: large spaghetti squash, boneless, skinless chicken breasts, eggs, flour, italian bread crumb, marinara sauce, shredded mozzarella cheese, grated parmesan cheese, italian seasoning, salt, pepper, oil
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 12
Steps:
- With a sharp knife, slice the squash in half. (If the squash is too tough - puncture in several places forming a dotted line around the squash. Microwave for 3-5 minutes to soften. Allow to cool before cutting in half - following the dotted line).
- Scoop out the seeds - brush with oil, salt, and pepper.
- Roast face down in a preheated oven at 375˚F (190˚C) for 35-40 minutes (until a fork can easily pierce the skin).
- Meanwhile - Slice the chicken breasts into strips. Season with salt and pepper.
- Place flour, beaten egg, and breadcrumbs into three separate bowls.
- Coat each strip with flour, then egg, and then roll in bread crumbs.
- Pour oil in a cast-iron skillet to come ¼ inch up the side. Heat the oil over medium-high heat.
- Fry the chicken strips (in batches if necessary) until golden brown on all sides and cooked through. Transfer to paper towels and remove pan from heat.
- Once the squash has finished roasting - remove from the oven and let it set for a few minutes before turing over and pulling at it with a fork.
- Shred the inside of each squash, being careful not to poke through the skin.
- Pour marinara sauce over shredded squash. Top with chicken strips, then more marinara, and finish with mozzarella and parmesan cheese, and a pinch of Italian seasoning.
- Return to the oven to bake for 10-15 minutes until the cheese has melted.
- Enjoy!
Nutrition Facts : Calories 537 calories, Carbohydrate 19 grams, Fat 25 grams, Fiber 4 grams, Protein 56 grams, Sugar 7 grams
SPAGHETTI SQUASH WITH PARMESAN
Baked Spaghetti Squash with Parmesan is surprisingly easy to make. Kids love the striking resemblance to cheesy buttered noodles, and you'll love that it's mostly vegetables. Try stirring in your family's favorite fresh herbs like basil, sage, chives, thyme, or parsley for this kid-friendly spaghetti squash recipe.
Provided by Pillsbury Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Cut squash in half lengthwise with sharp knife. Scoop out and discard seeds.
- Place squash halves cut-side-down in ungreased 3-quart baking dish or baking sheet with sides.
- Bake 45 to 50 minutes or until fork pierces flesh of squash easily. Remove squash from oven. Carefully turn squash over to cool 10 minutes. Scrape insides out with fork into serving bowl.
- Gently stir in butter, Parmesan cheese, salt and pepper. Garnish with parsley.
Nutrition Facts : Calories 100, Carbohydrate 8 g, Cholesterol 15 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 3 g, TransFat 0 g
SPAGHETTI SQUASH PARMESAN
Get the recipe for Spaghetti Squash Parmesan.
Provided by Grace Elkus
Time 1h35m
Number Of Ingredients 11
Steps:
- Heat oven to 400 F. Place squash on a parchment-lined rimmed baking sheet, drizzle cut sides with 2 tablespoons of the oil, and season with 1 teaspoon salt, and several grinds pepper. Place cut side down and roast until easily pierced with a fork, 40 to 45 minutes. Increase oven temperature to 450 F.
- Meanwhile, combine the ricotta, parsley, basil, red pepper flakes, half the mozzarella, 1½ teaspoons salt, and ¼ teaspoon pepper in a large bowl. In a separate small bowl, combine the breadcrumbs with remaining 1 tablespoon oil and ¼ teaspoon salt.
- Using a fork, gently scrape out the squash strands and transfer to the bowl with ricotta mixture. Stir until mostly combined but still streaky. Return the mixture to the hollowed-out squash halves. Dollop the marinara over the squash and scatter with the remaining ½ cup mozzarella. Top with Parmesan and breadcrumbs. Bake until breadcrumbs are golden and cheese is melted and browned in spots, about 25 to 30 minutes. Serve topped with more basil.
ROASTED SPAGHETTI SQUASH WITH PARMESAN AND HERBS
Serve this versatile side dish alongside baked pork chops or chicken.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, melt butter over medium. Add shallots and garlic and cook until softened, 7 minutes. Stir in thyme and rosemary and cook until fragrant, 1 minute. Add squash and toss to combine. Cook until warmed through. Stir in parsley and Parmesan and season with salt and pepper.
Nutrition Facts : Calories 108 g, Fat 6 g, Fiber 3 g, Protein 2 g, SaturatedFat 3 g
SPAGHETTI SQUASH WITH PARMESAN CHEESE
Make and share this Spaghetti Squash With Parmesan Cheese recipe from Food.com.
Provided by Lali8752
Categories Vegetable
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Take a paring knife and stick little holes all over squash.
- Put the squash in a baking dish and bake about an 1 hour at 350 degrees F. or until soft.
- Cut the squash in half.
- Scoop out seeds and throw them away.
- Take a fork and "scrape" the inside of the squash into strings, letting them fall into a serving bowl.
- Toss with Parmesan cheese and butter.
- Salt and pepper to taste.
SPAGHETTI SQUASH WITH PARMESAN CHEESE
Provided by Food Network Kitchen
Categories side-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F. Use a paring knife to prick squash all over. Place in a baking dish and bake 1 hour or until soft. Cut squash in half. Scoop out and discard seeds. Using a fork, scrape flesh in strings into a serving bowl. Toss with Parmesan and butter and season to taste with salt and pepper.
More about "spaghetti squash parmesan recipes"
HEALTHY SPAGHETTI SQUASH RECIPE WITH GARLIC AND PARMESAN
From bestrecipebox.com
- Carefully cut spaghetti squash in half lengthwise. Scoop out the seeds and connecting strands, then place cut side down on the prepared sheet pan.
- Bake for 45 minutes, or until the squash flesh becomes tender and separates easily into strands with a fork. Finish by gently loosening and removing the "spaghetti strands" from the shells. Set aside.
- Heat large pan on medium-high heat. Melt butter, then add garlic. Cook garlic until fragrant and translucent. Don't let the garlic burn.Add spaghetti squash strands and toss with the garlic butter. Don't overcook the spaghetti squash strands, especially if they’re already too soft or else they'll become mush.
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SPAGHETTI SQUASH WITH BUTTER AND PARMESAN | SPAGHETTI ...
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Estimated Reading Time 4 mins
- Cut the squash in half lengthwise and take out as many seeds as you can. Put it in a baking dish cut side down, adding a little water to the dish so the squash doesn't dry out. Cover the dish with foil wrap and bake it in a 375ºF oven for 30 to 40 minutes or until the squash is tender.
- When the squash is fully cooked and tender, let it cool until it is cool enough to handle. Then turn the halves over and carefully pull out and discard any seeds you might have missed before cooking it. With a fork scraping along each half of the squash that you have cut lengthwise, scrape out all of the lovely long strands and place them in a serving bowl. Sometimes the seeds hide stubbornly in the strands of squash so make sure you get them all out.
- Melt the butter to make sure it mixes into the strands of squash fully, so each forkful will be full of buttery goodness. Then toss the strands of spaghetti squash in a bowl with the melted butter and the grated Parmesan cheese. Season the mixture with salt and pepper and serve it immediately.
SPAGHETTI WITH SQUASH, WALNUTS AND PARMESAN RECIPE | MYRECIPES
From myrecipes.com
Servings 6Total Time 1 hr 15 mins
- Preheat oven to 400°F. In a bowl, toss squash with 2 Tbsp. oil; season with salt and pepper. Spread in a single layer on a baking sheet. Roast, turning often, until tender and lightly browned, 50 to 55 minutes. Add walnuts to sheet 12 minutes before squash is done, then toast.
- Warm 2 Tbsp. oil in a skillet over medium heat. Sauté bread crumbs until golden, 7 to 10 minutes. Transfer to a bowl and season with salt and pepper.
- Bring a pot of salted water to a boil. Cook spaghetti until al dente, about 10 minutes. Drain, reserving 1/2 cup water. Return pasta to pot over low heat; toss with butter. Stir in squash, nuts, parsley and Parmesan. Toss in 1/2 of the bread crumbs. Add some reserved pasta water if dish seems dry. Divide among 6 plates and sprinkle with remaining bread crumbs.
SPAGHETTI SQUASH NOODLES WITH GARLIC & PARMESAN - HEALTHY ...
From healthyrecipesblogs.com
4.9/5 Estimated Reading Time 6 mins
- Pierce the spaghetti squash all over with a fork. Place it on a microwave-safe plate. Microwave until fork-tender, 10-15 minutes, turning halfway through cooking.
- Transfer the cooked squash to a cutting board. Allow it to rest until cool enough to handle, about 10 minutes.
- Rake a fork back and forth over the spaghetti squash halves, to remove its flesh in strands. Place the strands in a bowl and set aside. You should have about 4 cups of spaghetti squash strands.
GARLIC PARMESAN SPAGHETTI SQUASH WITH MUSHROOMS | PICKLED ...
From pickledplum.com
4.8/5 Estimated Reading Time 8 mins
- In a deep skillet (or large pan), add olive oil, garlic and thyme. Cook for 2 minutes over high heat and add mushrooms. Cook until mushrooms are golden brown (about 7-8 minutes). Turn off the heat and set aside.
- Wash the spaghetti squash under water and dry it. Put the spaghetti squash on a baking tray and pierce a the skin a few time using a knife. Bake for about 1 hour, until squash can be pierced with a knife. Alternatively, you can microwave the spaghetti squash. Instructions are at the bottom.
- Take the squash out of the oven and let it cool to room temperature for about 15 minutes. Cut in half and get rid of the seeds. Use a fork to scrape the squash into strings.
SPAGHETTI SQUASH PARMESAN RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
5/5 Estimated Reading Time 5 mins
- Slice the end off your spaghetti squash where the stem is (to give yourself a flat base to place on the cutting board) then slice in half lengthwise and scoop out the seeds. Repeat for each squash.
- Next grab a lipped baking sheet. Rub the cut side of the squash with olive oil and place on your baking sheet and roast face-down for about 30 minutes, or until tender and easily pierced with a fork. Cooking time will vary a bit depending on the size of your squash: Two 1.5 lb spaghetti squash will take about 30 minutes, one 3 lb squash will take 40-45 min.
SPAGHETTI SQUASH WITH BACON AND PARMESAN - SKINNYTASTE
From skinnytaste.com
4.7/5 (7)Category Side DishCuisine AmericanTotal Time 1 hr 5 mins
- Add the bacon and cook until crisp, about 5 to 6 minutes. Transfer bacon to a paper towel with a slotted spoon.
- Line a baking sheet with foil. Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. Lightly season with salt and pepper, place the squash face down on the baking sheet and bake for 60 to 65 minutes or until the flesh easily pierces with a fork.
CHEESY GARLIC PARMESAN SPINACH SPAGHETTI SQUASH - PEAS AND ...
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4.9/5 Estimated Reading Time 5 mins
- For easy cutting, feel free to stick your squash in the microwave to soften it up just a tad. Pierce it a few times with a knife (to help vent so it doesn't burst) and cook for for 3-5 minutes. The knife slides through way easier this way! Smaller squash will need about 3 minutes while larger ones will be good to go at 4-5 min.
GARLIC PARMESAN SPAGHETTI SQUASH - THAT LOW CARB LIFE
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4.4/5 (34)Category Side DishesCuisine AmericanTotal Time 1 hr
- Wash the spaghetti squash and score the squash length-wise with a sharp knife. Microwave for 5 minutes to soften the squash to make it easier to cut. Slice the squash in half lengthwise.
- Scrape the seeds from the center of the squash and discard (or save for roasting and eating as a snack).
SPAGHETTI SQUASH CHICKEN PARMESAN RECIPE - ANNA PAINTER ...
From foodandwine.com
- Preheat the oven to 400°. Line a rimmed baking sheet with foil. Place the squash cut side up on the prepared baking sheet. Season generously with salt and pepper and then drizzle with 1 tablespoon of the olive oil. Roast, cut side down, for about 1 hour, until the squash can be pierced easily with a knife. Let the squash stand at room temperature until cool enough to handle, about 15 minutes.
- Using a fork, scrape the spaghetti squash into a colander set over a large bowl to drain for 15 minutes. Transfer the drained squash to a large bowl. Add the butter and 1/2 cup of the Parmigiano to the squash and toss gently. Season generously with salt and pepper.
- Put the flour, eggs and panko in 3 separate shallow bowls. Season the chicken breast halves with salt and pepper and coat them with flour, tapping off the excess. Dip in the beaten eggs and then in the panko, pressing to help the crumbs adhere. Transfer to a large plate.
- In a large skillet, heat 1/4 cup of the vegetable oil until shimmering. Add 2 of the breaded chicken breast halves to the skillet and cook over moderately high heat, turning them once, until browned on both sides, about 3 minutes. Transfer to a wire rack and season with salt. Carefully discard the oil in the skillet and wipe clean. Repeat with the remaining chicken and vegetable oil.
SPAGHETTI SQUASH WITH PARMESAN AND HERBS - RACHEL COOKS®
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