CAPRESE SPAGHETTI SQUASH RECIPE BY TASTY
Here's what you need: spaghetti squash, olive oil, salt, pepper, oil, garlic, yellow onion, cherry tomato, salt, pepper, mini mozzarella ball, fresh basil
Provided by Merle O'Neal
Categories Dinner
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400ºF (200ºC).
- With a sharp knife, slice the squash in half. If the squash is too tough, puncture in several places forming a dotted line around the squash. Microwave for 3-5 minutes to soften. Allow to cool before cutting in half.
- Scoop out the seeds, brush with oil, and sprinkle with salt, and pepper. Bake for 40-45 minutes, or until a fork can easily pierce the skin.
- In a pan over medium heat, add the oil, garlic, and onions, and sautè until onions are translucent.
- Add the cherry tomatoes, salt, and pepper and simmer until they are cooked and begin to become softened.
- Remove squash from the oven, with a fork pull at the edges to produce that stringy "spaghetti" quality. Add the squash to the tomato mixture and mix in the pan.
- Add mixture back to the hollowed out spaghetti squash halves. Top with mini mozzarella balls ans basil.
- Bake an additional 5-10 minutes, or until cheese melts.
- Serve in the squash, and top with basil.
- Enjoy!
Nutrition Facts : Calories 646 calories, Carbohydrate 33 grams, Fat 46 grams, Fiber 6 grams, Protein 28 grams, Sugar 14 grams
SPAGHETTI SQUASH AU GRATIN
This recipe is quick to prepare and a great alternative for a lower-carbohydrate, lower-calorie option in place of a potato side dish. My husband is a meat-and-potatoes kind of guy and even he loved this recipe.
Provided by sandybaby999
Categories Side Dish Vegetables Squash
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Place spaghetti squash in a covered dish and add 1/4 inch of water. Microwave for 10 to 12 minutes. Scrape insides of squash with a fork and transfer to a small bowl.
- Heat margarine in a medium skillet over medium heat while spaghetti squash is cooking and cook onion, red pepper flakes, garlic powder, salt, and pepper until the onion is browned, 5 to 10 minutes.
- Preheat the oven to 375 degrees F (190 degrees C). Grease a baking dish with nonstick cooking spray.
- Mix spaghetti squash, onion mixture, sour cream, and 1/2 of the Cheddar cheese together. Transfer to the prepared baking dish and top with remaining Cheddar cheese.
- Bake in the preheated oven for 20 to 25 minutes. Turn on broiler for the last 2 to 3 minutes and broil until gratin is golden brown on top.
Nutrition Facts : Calories 115 calories, Carbohydrate 10.5 g, Cholesterol 9.6 mg, Fat 4.8 g, Fiber 0.3 g, Protein 8 g, SaturatedFat 1.7 g, Sodium 264.5 mg, Sugar 3.7 g
SPAGHETTI SQUASH GRATIN
This savory spaghetti squash casserole gets an umami boost from anchovies and Parmesan. The creamy sauce is surprisingly low in fat, so go ahead and have a second helping!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees. In a small pot, bring broth, milk, and garlic to a boil over medium-high and cook 1 minute. Pour into a medium bowl, then slowly add flour, whisking constantly.
- In pot, melt butter over medium. Add anchovies and 2 teaspoons sage and cook, stirring, 1 minute. Return broth mixture to pan, bring to a simmer, and cook until thickened, 6 minutes. Discard garlic.
- Add squash to sauce and season with salt and pepper. Transfer to a 2-quart shallow baking dish.
- In a small bowl, combine 1 teaspoon sage, breadcrumbs, and Parmesan and sprinkle over squash. Bake until top is golden brown and mixture is bubbling at edges, 20 to 25 minutes.
Nutrition Facts : Calories 118 g, Fat 4 g, Fiber 2 g, Protein 5 g, SaturatedFat 2 g
SPAGHETTI SQUASH LASAGNA
This sinfully delicious Spaghetti Squash Lasagna is made with all-natural marinara, part-skim ricotta cheese, grated Parmesan cheese, and healthy spaghetti squash.
Provided by Beachbody
Categories Main Course
Time 1h32m
Number Of Ingredients 7
Steps:
- Preheat oven to 375° F.
- Line large baking sheet with parchment paper. Set aside.
- Cut spaghetti squash in half lengthwise. Remove seeds and membrane.
- Place spaghetti squash, cut side down, on baking sheet. Bake for 40 to 45 minutes, or until tender.
- Reduce oven temperature to 350º F.
- Scrape spaghetti squash flesh into stringy noodles.
- Lightly coat 4-quart baking dish with spray.
- Evenly layer half spaghetti squash, half marinara sauce, and half ricotta cheese in baking dish. Repeat with second layer.
- Evenly top with Parmesan cheese.
- Bake for 30 to 32 minutes, or until golden brown and bubbly.
- Garnish with basil (if desired).
Nutrition Facts : ServingSize 1 serving, Calories 474 kcal, Carbohydrate 35 g, Protein 34 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 75 mg, Sodium 1228 mg, Fiber 4 g, Sugar 16 g
SPAGHETTI SQUASH GRATIN WITH BASIL
Recently on the Recipes for Health page on Facebook, I asked readers what they were finding in their weekly delivered produce boxes. Requests for spaghetti squash recipes came pouring in. I was working on basil dishes already, so I decided to combine the two ingredients in this gratin.
Provided by Martha Rose Shulman
Categories dinner, casseroles, main course, side dish
Time 2h30m
Yield Serves six as a main dish, eight as a side
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees. Pierce the squash in several places with a sharp knife. Cover a baking sheet with foil, and place the squash on top. Bake for one hour, turning the squash every 20 minutes until it is soft and easy to cut into with a knife. Remove from the heat, and allow the squash to cool until you can handle it. Cut in half lengthwise, and allow to cool further. Remove the seeds and discard. Scoop out the flesh, and place in a bowl. Run a fork through the flesh to separate the spaghetti-like strands, then chop coarsely. Measure out 4 cups squash. (Use whatever remains for another dish, or freeze.)
- Oil a 2-quart gratin or baking dish. Heat the oil over medium heat in a large, heavy skillet, and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic and a generous pinch of salt. Cook, stirring, for another 30 seconds to a minute until fragrant. Add the squash. Cook, stirring often, for five minutes until the strands of squash are a little more tender. Season to taste with salt and pepper, and remove from the heat.
- Beat the eggs in a large bowl. Add the milk, salt (about 1/2 teaspoon), pepper and basil. Stir in the squash mixture and the Gruyère, and combine well. Scrape into the baking dish. Sprinkle the Parmesan or pecorino over the top, and gently press down to moisten.
- Bake 40 to 45 minutes until nicely browned and sizzling. Remove from the heat, and allow to cool for 10 to 15 minutes before serving. Serve hot, warm or room temperature.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 719 milligrams, Sugar 6 grams, TransFat 0 grams
BASIL PARMESAN SPAGHETTI SQUASH
Yield 3
Number Of Ingredients 6
Steps:
- Cook Green Giant® Veggie Spirals® Spaghetti Squash according to package directions; drain. Meanwhile heat olive oil over low heat in nonstick skillet and cook garlic 2 minutes. Add Spaghetti Squash, Parmesan cheese, basil and pine nuts. Season to taste with salt and pepper.
SPAGHETTI SQUASH GRATIN WITH TOMATO SAUCE
Provided by Metro
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- Cut the spaghetti squash in half lengthwise. Remove the seeds and strings.Place the flat side down in a little water in a microwave dish. Cook at the highest setting for 12 to 15 minutes.When cooked, remove the flesh with a fork.In a bowl, place the cooked flesh and keep the squash shell.In a small casserole, sweat the shallots in butter and oil for 3 to 4 minutes. Add the garlic and tarragon mixed with the squash.Put the flesh back into the shell and cover with tomato sauce.Tomato sauceIn a casserole, heat the oil over medium heat, add the chopped onions and cook for 3 to 5 minutes.Pour in the tomatoes, gently bring to a boil and cook the sauce for 15 to 20 minutes.Use a hand blender to reduce to a purée. Add the garlic, seasonings and sugar, and continue cooking for another 10 minutes.Dissolve the cornstarch with a little water and pour into the sauce to thicken and blend.Pour some of the sauce over the squash halves, sprinkle with parmesan and cook in the oven at 375°F (190°C) for 15 to 20 minutes.
BAKED SPAGHETTI SQUASH W/ FRESH TOMATOES & PARMESAN CHEESE
The video below shows how to cook the spaghetti squash in the microwave if you'd rather cook it that way, instead of in the oven. We love the oven texture/flavor the most, but the microwave is still great and super easy.
Provided by Diane
Categories Main Course
Time 1h15m
Number Of Ingredients 9
Steps:
- Preheat Oven to 375°F. Oil a sheet pan with 1 tablespoon of olive oil.
- Carefully cut spaghetti squash in half lengthwise. Scoop out the seeds and connecting strands, then place cut side down on the prepared sheet pan.
- Bake for 45 minutes, or until the squash flesh becomes tender and separates easily into strands with a fork. Finish by gently loosening and removing the "spaghetti strands" from the shells. Set aside.
- Heat a large saute pan over medium heat. Add remaining 2 tablespoons of olive oil and then add onion and garlic.Cook until soft, stirring every 30 seconds, then add tomatoes. Cook tomatoes until tender, about 2-3 minutes.
- Add spaghetti squash strands and salt to the tomato mixture and continue cooking until the spaghetti squash is heated through (usually less than a minute.)Remove pan from heat. Gently fold in Parmigiana Reggiano cheese and fresh basil. Season with additional sea salt and fresh cracked pepper to taste (optional) Serve immediately.
Nutrition Facts : Calories 257 kcal, Carbohydrate 21 g, Protein 9 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 13 mg, Sodium 928 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
BASIL GOAT CHEESE SPAGHETTI SQUASH
This basil goat cheese spaghetti squash combines creamy goat cheese, fresh basil and grape tomatoes, and of course a bit of garlic into this amazing and fresh dish that's just perfect if you are looking for something light, cheesy, and delicious!
Provided by Jess
Categories Gluten Free Dinner Recipes
Time 35m
Number Of Ingredients 9
Steps:
- Preheat your oven to 400*F. Place your spaghetti squash halves on a baking sheet, insides facing up.
- Place half of your spinach, tomatoes, onion, basil, and goat cheese inside each squash half.
- Drizzle each squash half with 1 teaspoon olive oil and 1/8 teaspoon garlic powder. Lastly, sprinkle each half with nuts or seeds to your liking and a bit of black pepper if desired.
- Place the baking sheet with the squash in your oven and bake for 30-45 minutes, until the squash is golden brown along the edges and is tender on the inside.
- Remove from the oven to cool a bit before placing on a plate. Using a fork to scrape the inside sides of the squash, scoop the squash out, producing fluffy spaghetti squash "noodles". Mix all the warm ingredients together and enjoy!
Nutrition Facts : Calories 692 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 51 grams fat, Fiber 14 grams fiber, Protein 24 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 2 Servings, Sodium 4105 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 39 grams unsaturated fat
SPAGHETTI SQUASH GRATIN WITH BASIL
Steps:
- 1. Preheat the oven to 375 degrees. Pierce the squash in several places with a sharp knife. Cover a baking sheet with foil, and place the squash on top. Bake for one hour, turning the squash every 20 minutes until it is soft and easy to cut into with a knife. Remove from the heat, and allow the squash to cool until you can handle it. Cut in half lengthwise, and allow to cool further. Remove the seeds and discard. Scoop out the flesh, and place in a bowl. Run a fork through the flesh to separate the spaghetti-like strands, then chop coarsely. Measure out 4 cups squash. (Use whatever remains for another dish, or freeze.) 2. Oil a 2-quart gratin or baking dish. Heat the oil over medium heat in a large, heavy skillet, and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic and a generous pinch of salt. Cook, stirring, for another 30 seconds to a minute until fragrant. Add the squash. Cook, stirring often, for five minutes until the strands of squash are a little more tender. Season to taste with salt and pepper, and remove from the heat. 3. Beat the eggs in a large bowl. Add the milk, salt (about 1/2 teaspoon), pepper and basil. Stir in the squash mixture and the Gruyère, and combine well. Scrape into the baking dish. Sprinkle the Parmesan or pecorino over the top, and gently press down to moisten. 4. Bake 40 to 45 minutes until nicely browned and sizzling. Remove from the heat, and allow to cool for 10 to 15 minutes before serving. Serve hot, warm or room temperature
More about "spaghetti squash gratin with basil recipes"
SPAGHETTI SQUASH AU GRATIN - SLENDER KITCHEN
From slenderkitchen.com
Servings 8Total Time 1 hr 30 minsCategory Dinner, Lunch, Side DishCalories 82 per serving
- Preheat your oven to 375 degrees. Cut your spaghetti squash in half and scoop out the seeds. Spray with non stick cooking spray and place flesh side down on a baking sheet covered in foil. Let cook for 45 minutes or until squash is cooked through and tender. Let squash cool and once it has, pull out the spaghetti squash with a fork. Chop the squash into smaller pieces and measure out 4 cups.
- Spray a non stick pan with cooking spray and sauté and onions and garlic until translucent and fragrant. Add the spaghetti squash and cook for an additional 3-4 minutes. Add salt and pepper to taste.
- Beat the three eggs in a large mixing bowl. Add the milk, cheese, basil, and salt and pepper and mix together. Add the squash and stir together.
- Spray an 8 or 9 inch pie plate or casserole dish with cooking spray and add in egg, cheese, basil, and squash combination.
SPAGHETTI SQUASH GRATIN WITH BASIL RECIPE BY KATHERINE ...
From cookeatshare.com
4/5 (1)Calories 561 per serving
CHEESY SPAGHETTI SQUASH GRATIN WITH FRESH BASIL RECIPE
From recipeland.com
4/5 (28)Total Time 1 hr 30 minsServings 6Calories 98 per serving
33 BEST SPAGHETTI SQUASH RECIPES | WHAT TO MAKE WITH ...
From foodnetwork.com
SPAGHETTI SQUASH GRATIN WITH BASIL - DINING AND COOKING
From diningandcooking.com
Estimated Reading Time 2 minsCalories 202 per serving
SQUASH GRATIN WITH GRUYERE RECIPES
From tfrecipes.com
SPAGHETTI SQUASH RECIPES | ALLRECIPES
From mackerel.coco.dvrdns.org
SPAGHETTI SQUASH GRATIN WITH BASIL
From blueridgenow.com
SPAGHETTI SQUASH RECIPES - NYT COOKING
From cooking.nytimes.com
BJERRE FAMILY RECIPES: SPAGHETTI SQUASH GRATIN WITH BASIL
From bjerrerecipes.blogspot.com
SPAGHETTI SQUASH GRATIN WITH BASIL RECIPE | RECIPE ...
From pinterest.ca
SPAGHETTI SQUASH GRATIN WITH BASIL - NEWS - HENDERSONVILLE ...
From blueridgenow.com
743 SPAGHETTI RECIPES | RECIPELAND
From recipeland.com
SPAGHETTI SQUASH GRATIN WITH CHANTERELLES RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love