Spaghetti Squash Chicken Spaghetti Bake Recipes

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CHEESY CHICKEN SPAGHETTI SQUASH CASSEROLE (FREEZER MEAL)



Cheesy Chicken Spaghetti Squash Casserole (Freezer Meal) image

This Cheesy Chicken Spaghetti Squash Casserole is creamy, savory, comforting, and SO easy to make for dinner tonight. It's also perfect to make in bulk and freeze for later! (Gluten-Free)

Provided by Christine McMichael

Categories     Dinner     Main Course

Time 1h15m

Number Of Ingredients 9

1 large spaghetti squash
3 large chicken breasts
1 green bell pepper (diced)
6 oz. diced tomatoes (drained)
1/3 cup cream of mushroom
1/4 cup plain greek yogurt
1 cup shredded cheese
fresh basil (optional)
salt/pepper

Steps:

  • Preheat oven to 375 degrees.
  • Cut the spaghetti squash in half lengthwise, then remove the seeds.
  • Fill a baking pan with a 1/4" layer of water and place each spaghetti squash half face down.
  • Oil a second baking pan and place the chicken breasts on there to bake.
  • Bake the spaghetti squash and chicken breasts at the same time for 40-45 minutes (or until the spaghetti squash is soft and the chicken breasts are fully cooked).
  • While the squash and chicken are baking, prepare the remaining ingredients.
  • Once the squash and chicken are done, shred or dice the chicken into small pieces.
  • With a fork, remove the "spaghetti" from the squash.
  • Combine everything (except for cheese) and mix into a casserole dish.
  • Top the casserole with cheese.
  • Bake 15-20 minutes, or until everything is hot and the cheese has melted.
  • Serve and enjoy or freeze for later!

Nutrition Facts : Calories 153 kcal, ServingSize 1 serving

CHICKEN & SPAGHETTI SQUASH



Chicken & Spaghetti Squash image

While dreaming up a healthier pasta dish, I decided to experiment with spaghetti squash. After a few tries, I settled on this delicious casserole bursting with flavor but not fat. Christina Morris, Calabasas, California

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 5 servings.

Number Of Ingredients 14

1 medium spaghetti squash (4 pounds)
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons prepared pesto
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
1/4 cup dry bread crumbs
1/4 cup shredded Parmesan cheese
1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1 tablespoon plus 1 teaspoon olive oil, divided
1/2 pound sliced fresh mushrooms
1 medium onion, chopped
1 garlic clove, minced
1/2 cup chicken broth
1/3 cup shredded cheddar cheese

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high for 14-16 minutes or until tender., Meanwhile, in a blender, combine the tomatoes, pesto, garlic powder and Italian seasoning. Cover and process until blended; set aside. In a small bowl, combine bread crumbs and Parmesan cheese; set aside., In a large skillet, cook chicken in 1 tablespoon oil until no longer pink; remove and keep warm. In the same skillet, saute mushrooms and onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, chicken and reserved tomato mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., When squash is cool enough to handle, use a fork to separate strands. In a large ovenproof skillet, layer half of the squash, chicken mixture and reserved crumb mixture. Repeat layers., Bake, uncovered, at 350° for 15 minutes or until heated through. Sprinkle with cheddar cheese. Broil 3-4 in. from the heat for 5-6 minutes or until cheese is melted and golden brown.

Nutrition Facts : Calories 348 calories, Fat 14g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 493mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges

CHICKEN PARMESAN WITH SPAGHETTI SQUASH



Chicken Parmesan With Spaghetti Squash image

I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use them up. -Kristina Krummel, Elkins, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 medium spaghetti squash
4 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons minced fresh parsley, plus more for topping
1 tablespoon minced fresh oregano or 3/4 teaspoon dried oregano
1 tablespoon minced fresh basil or 3/4 teaspoon dried basil
2 tablespoons olive oil
1 jar (14 ounces) pasta sauce
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down; microwave on high until tender, about 15 minutes. Cool slightly., Meanwhile, sprinkle chicken with parsley, oregano and basil. In a large skillet, heat oil over medium heat. Add chicken; cook 7-9 minutes on each side or until a thermometer reads 165°. Stir in pasta sauce; sprinkle with cheeses. Cover and cook until cheese is melted, 3-5 minutes., Separate strands of squash with a fork. Serve with chicken and sauce. If desired, top with chopped parsley.

Nutrition Facts : Calories 501 calories, Fat 19g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 9g fiber), Protein 43g protein.

CHICKEN SPAGHETTI SQUASH



Chicken Spaghetti Squash image

In this twist on a classic Southern dish, the noodle-like strands of crisp-tender squash find their way into a creamy chicken and vegetable casserole.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 10

1 large spaghetti squash (about 2 1/2 pounds)
2 tablespoons olive oil
One 10-ounce package sliced mushrooms
1 red bell pepper, diced
4 scallions, thinly sliced, white and green parts separated
1/2 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
1 cup half-and-half
2 cups shredded rotisserie chicken (skin and bones discarded)
3 cups shredded Cheddar

Steps:

  • Preheat the oven to 425 degrees F. Cut the squash in half crosswise using a serrated knife. Dig out and discard the seeds with a spoon. Place into an 8-by-8-inch microwave-safe casserole dish with 2 tablespoons water. Cover the dish with plastic wrap and microwave on high until the squash is very tender and the inside can easily be flaked with a fork, 13 to 14 minutes. Use a fork to scrap the sides of the squash, separating the strands. Leave the scraped strands in the squash. Drain and dry the casserole dish.
  • Meanwhile, heat the oil in a large oven-proof skillet over medium-high heat. Add the mushrooms and cook, stirring often, until they have released most of their moisture and start to brown, about 5 minutes. Add the bell pepper, scallion whites, cayenne pepper, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the peppers are soft, about 5 minutes. Add the half-and-half and bring to a boil. Reduce the heat to medium and simmer until the liquid has reduced slightly and starts to thicken, 5 to 7 minutes.
  • Fold in the chicken and 2 cups Cheddar and stir until the cheese has melted. Add the spaghetti squash strands and stir until well combined. Transfer the squash mixture to the casserole dish and sprinkle the top with the remaining Cheddar. Bake until the cheese is melted and bubbling, 17 to 20 minutes. Let rest 5 minutes. Sprinkle with the scallion greens before serving.

LEMON CHICKEN & SPAGHETTI SQUASH RECIPE BY TASTY



Lemon Chicken & Spaghetti Squash Recipe by Tasty image

Here's what you need: spaghetti squash, olive oil, sea salt, black pepper, chicken breasts, medium yellow onion, garlic, sea salt, black pepper, cherry tomato, lemon, chicken broth, baby spinach

Provided by Mel Boyajian

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 spaghetti squash
olive oil
sea salt, to taste
black pepper, to taste
2 chicken breasts, cut into 1-2 in (2-5 cm) pieces
1 medium yellow onion, diced
4 cloves garlic, minced
½ teaspoon sea salt
¼ teaspoon black pepper
3 cups cherry tomato, halved
½ lemon, juiced
1 cup chicken broth
8 oz baby spinach

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • Poke several holes in the spaghetti squash around the lengthwise center of the squash. Microwave on high for 5 minutes.
  • Cut the squash in half along the holes. Remove the seeds and pulp with a spoon. Drizzle the squash with olive oil, and season with salt and pepper.
  • Place the squash cut-side down on baking sheet and bake for 40 minutes, until tender. Let cool.
  • Heat a bit of olive oil in a medium skillet over medium high heat. Add the chicken breast and cook for 6-8 minutes, until the chicken is golden brown and cooked through. Remove the chicken from the pan and set aside.
  • Add a bit more oil and the onion and sauté for a few minutes, until starting to brown. Add the garlic and cook for 1 minute, until fragrant.
  • Add the salt, pepper, and tomatoes and cook for a couple minutes, until the tomatoes start to release their juices.
  • Add the lemon juice and chicken broth and cook until the liquid reduces by about half, 20 minutes.
  • Add the chicken and cook for 2 minutes, then add the spinach and cook for 2 minutes, until wilted. Remove the pan from the heat.
  • Using 2 forks, shred the spaghetti squash and scoop out onto serving plates.
  • Pour the sauce over the squash. Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 489 calories, Carbohydrate 40 grams, Fat 24 grams, Fiber 6 grams, Protein 28 grams, Sugar 14 grams

CHICKEN PARM-STUFFED SPAGHETTI SQUASH RECIPE BY TASTY



Chicken Parm-Stuffed Spaghetti Squash Recipe by Tasty image

Here's what you need: large spaghetti squash, boneless, skinless chicken breasts, eggs, flour, italian bread crumb, marinara sauce, shredded mozzarella cheese, grated parmesan cheese, italian seasoning, salt, pepper, oil

Provided by Tasty

Categories     Dinner

Yield 2 servings

Number Of Ingredients 12

1 large spaghetti squash
2 boneless, skinless chicken breasts, cut into strips
2 eggs, beaten
flour
italian bread crumb
marinara sauce
shredded mozzarella cheese
grated parmesan cheese
italian seasoning, to taste
salt, to taste
pepper, to taste
oil, for frying

Steps:

  • With a sharp knife, slice the squash in half. (If the squash is too tough - puncture in several places forming a dotted line around the squash. Microwave for 3-5 minutes to soften. Allow to cool before cutting in half - following the dotted line).
  • Scoop out the seeds - brush with oil, salt, and pepper.
  • Roast face down in a preheated oven at 375˚F (190˚C) for 35-40 minutes (until a fork can easily pierce the skin).
  • Meanwhile - Slice the chicken breasts into strips. Season with salt and pepper.
  • Place flour, beaten egg, and breadcrumbs into three separate bowls.
  • Coat each strip with flour, then egg, and then roll in bread crumbs.
  • Pour oil in a cast-iron skillet to come ¼ inch up the side. Heat the oil over medium-high heat.
  • Fry the chicken strips (in batches if necessary) until golden brown on all sides and cooked through. Transfer to paper towels and remove pan from heat.
  • Once the squash has finished roasting - remove from the oven and let it set for a few minutes before turing over and pulling at it with a fork.
  • Shred the inside of each squash, being careful not to poke through the skin.
  • Pour marinara sauce over shredded squash. Top with chicken strips, then more marinara, and finish with mozzarella and parmesan cheese, and a pinch of Italian seasoning.
  • Return to the oven to bake for 10-15 minutes until the cheese has melted.
  • Enjoy!

Nutrition Facts : Calories 537 calories, Carbohydrate 19 grams, Fat 25 grams, Fiber 4 grams, Protein 56 grams, Sugar 7 grams

BAKED CHICKEN WITH SPAGHETTI SQUASH



Baked Chicken With Spaghetti Squash image

What a meal this is!! I love spaghetti squash anyway, so this is just a bonus to have it with the chicken parmesan, so tasty.

Provided by Chef mariajane

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs spaghetti squash, halved lengthwise, and seeded
6 tablespoons caesar salad dressing, divided
1 garlic clove, minced
1/4 teaspoon ground pepper
4 chicken breasts, boneless, skinless (about 6 oz each)
1 1/3 cups tomato and herbs pasta sauce, divided
1/4 cup part-skimmed mozzarella cheese, shredded

Steps:

  • Preheat oven to 350°F Line a large baking sheet with foil and spray with cooking spray. Arrange squash, cut side up, on baking sheet. Brush with 3 tablespoons dressing and sprinkle with garlic and pepper. Bake for 30 minutes.
  • Meanwhile, toss chicken in remaining dressing and marinate while squash is baking. Add chicken to baking sheet and bake 20 minutes. Spread 1/3 cup pasta sauce over chicken and sprinkle evenly with cheese. Bake until cheese is melted an squash is tender, about 10 minutes.
  • Drag a fork over squash to release the spaghetti-like strands; discard rinds. Serve chicken over squash. Warm remaining sauce and serve on the side.

SOUTHWEST SPAGHETTI SQUASH CASSEROLE



Southwest Spaghetti Squash Casserole image

Provided by Danae

Categories     Dinners

Time 40m

Number Of Ingredients 14

1 spaghetti squash, roasted and flesh scraped out with a fork into spaghetti-like strands
2 teaspoons olive oil
1/4 cup finely chopped green onions
1 jalapeño, seeds removed and finely chopped
3/4 cup black beans (canned), rinsed and drained
1/2 cup frozen corn, defrosted
1/2 pound boneless skinless chicken breasts, cooked and shredded
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon granulated garlic
Kosher salt and fresh ground black pepper to taste
1 cup red enchilada sauce
1/2 cup shredded Monterey Jack cheese
Chopped tomatoes, cilantro and green onions for toppings (optional)

Steps:

  • Preheat oven to 375° F.
  • In a large oven safe skillet, heat the olive oil over medium-high heat. When the skillet is hot add in the green onion and jalapeño. Sauté for 2 minutes then add in the black beans, corn, shredded chicken, chili powder, cumin and garlic powder. Season with salt and pepper and stir together until combined.
  • Add in the spaghetti squash strands and enchilada sauce. Stir together until combined and top with the shredded cheese. Bake for 15 minutes or until warmed through and the cheese is melted. Top with chopped tomatoes, cilantro and green onions if desired.

Nutrition Facts : Calories 386 calories, Carbohydrate 47 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 10 grams fat, Fiber 9 grams fiber, Protein 30 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 862 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

SPAGHETTI SQUASH CHICKEN SPAGHETTI BAKE



Spaghetti Squash Chicken Spaghetti Bake image

Use spaghetti squash instead of pasta to make a yummy version of chicken spaghetti that the whole family loves!

Provided by Marilyn Gann

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h30m

Yield 8

Number Of Ingredients 10

1 medium spaghetti squash, halved and seeded
cooking spray
3 chicken breast halves
2 tablespoons butter
salt to taste
ground black pepper to taste
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can home style condensed chicken noodle soup
1 cup shredded mozzarella cheese
½ cup shredded Colby-Jack cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake squash in the preheated oven until easily pierced with a knife, about 1 hour and 15 minutes. Remove from oven and let cool until easily handled. Scrape insides of squash into spaghetti strands with a fork and place into a large bowl.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Place chicken on a broiler pan sprayed with non-stick cooking spray (spray only where chicken will be placed). Brush chicken with 1 tablespoon melted butter and season with salt and pepper.
  • Broil on high for 4 minutes. Remove broil pan from oven, turn chicken over, brush with remaining 1 tablespoon butter and season with salt and pepper. Return to broiler for about 3 more minutes. Remove from oven and allow to cool. Set the oven to 350 degrees F (175 degrees C).
  • Pour condensed cream of chicken soup and chicken noodle soup into the bowl with the spaghetti squash strands. Add mozzarella cheese and Colby-Jack cheese and mix everything to combine. Dice cooked chicken and fold in.
  • Spray a 9x13-inch baking dish with cooking spray and spoon in spaghetti squash mixture.
  • Bake in the preheated oven until lightly browned and cheese is melted, about 45 minutes.

Nutrition Facts : Calories 220.6 calories, Carbohydrate 11.5 g, Cholesterol 52.1 mg, Fat 12.3 g, Protein 17 g, SaturatedFat 6.2 g, Sodium 671.2 mg, Sugar 0.4 g

BAKED SPAGHETTI SQUASH AND CHICKEN



Baked Spaghetti Squash and Chicken image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 10

3 1/2 pound spaghetti squash
2 tablespoons butter
2 tablespoons flour
Minced clove of garlic
1 cup chicken broth
12 ounces skinless boneless chicken breasts, cut into 1/2-inch cubes
1/2 cup milk or heavy cream
1/2 cup freshly grated Parmesan cheese
1/2 cup (packed) fresh parsley or basil leaves
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees. With a sharp knife, prick the squash in 2 to 3 places and set it on a baking pan. Bake for 30 minutes. Remove it from the oven, cut it in half lengthwise and scoop out the seeds. Return the squash halves, cut side down, to the baking sheet and bake for another 30 minutes or until tender.
  • While the squash is cooking, heat the butter in a medium sized saucepan. Add the flour and cook for 1 minute, stirring continuously. Add the garlic, broth and bring the mixture to a boil, whisking all the while. Add the chicken and simmer, uncovered, for 3 to 5 minutes or until chicken is cooked through. Remove from the heat and stir in the milk or heavy cream. Season with 1 teaspoon of salt and pepper to taste; set aside and reheat over low heat when you remove the squash from the oven.
  • Remove the squash from the oven. With a fork rake the squash until it separates fully into strands and only the shell remains. Transfer the strands to pasta bowls. Remove the chicken sauce from the heat, stir in the cheese and parsley or basil and adjust the seasoning. Serve the sauce over the strands of squash.

SPAGHETTI SQUASH WITH CHICKEN



Spaghetti Squash with Chicken image

I've always wanted to try spaghetti squash but most of the recipes I see are meatless. I like meat. So with that said, I kept it on the healthy side and used ground chicken. I made this for my family and even my 5-year-old who hates veggies loved it, although I did tell him it was just spaghetti.

Provided by Junia Sonier

Categories     Spaghetti Squash Recipes

Time 1h30m

Yield 6

Number Of Ingredients 15

2 (4 pound) spaghetti squash
1 tablespoon minced fresh parsley
1 tablespoon minced fresh basil
1 tablespoon minced fresh oregano
15 medium cherry tomatoes, halved
½ large green bell pepper, chopped
½ large red bell pepper, chopped
½ large orange bell pepper, diced
½ large yellow bell pepper, chopped
½ cup minced red onion
½ pound ground chicken
2 tablespoons extra-virgin olive oil
3 cloves garlic, finely minced
½ cup shredded Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Pierce squash all over with a sharp knife for ventilation and place on a rimmed baking sheet.
  • Bake in the preheated oven until tender when pierced with a knife, about 45 minutes.
  • While the squash is baking, combine parsley, basil, and oregano in a small bowl. Put cherry tomatoes, bell peppers, and onion in a separate bowl. Set both aside.
  • When the squash has about 10 minutes remaining, heat a large skillet over medium-high heat. Cook and stir chicken in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and set aside.
  • Remove squash from the oven and let cool slightly. Slice in half and remove seeds.
  • Add olive oil and garlic to the skillet used to cook the chicken; cook over medium heat until you can smell the garlic, about 1 minute. Add fresh herb mixture and saute for 1 minute. Stir in the vegetable mixture and saute just until they have softened slightly, about 3 minutes. Add ground chicken.
  • Take a fork and shred one half of the spaghetti squash lengthwise into the skillet. Mix well and saute for about 2 minutes. Repeat with remaining spaghetti squash.
  • Sprinkle with Parmesan cheese, salt, and pepper and serve.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 49.2 g, Cholesterol 26.7 mg, Fat 10.6 g, Fiber 1.5 g, Protein 16.3 g, SaturatedFat 2.7 g, Sodium 247 mg, Sugar 2.2 g

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  • While the sauce is heating, blend well with a fork or wire whisk until it is smooth and free of clumps.


SPAGHETTI SQUASH CHICKEN CARBONARA | CHICKEN.CA
2017-09-06 Print Recipe Print. The quintessential bacon and egg spaghetti dish with half the guilt. This recipe swaps pasta for roasted spaghetti squash for all the richness and flavour of a traditional carbonara without the heaviness. Serves: 2. Prep Time: 10 min. Cook Time: 50 min. Ingredients. Imperial Metric. 1 medium spaghetti squash. 1 tbsp olive oil. 1/4 tsp salt. 1/4 tsp …
From chicken.ca
Servings 2
Calories 256 per serving


SPAGHETTI SQUASH WITH CHICKEN | SAPUTO CHEESE
Drizzle both halves of the squash with olive oil and season each with salt and pepper. Preheat the oven to 180 °C (350 °F) and cook squash on a baking sheet for 55 minutes.*. Meanwhile, cut chicken into strips. Heat the oil in a skillet over medium heat. Cook the chicken strips for 5 to 6 minutes, until the insides are no longer pink.
From saputo.ca
Servings 4
Total Time 1 hr 15 mins


SHEET-PAN SALSA CHICKEN WITH SPAGHETTI SQUASH - EATWELL101
2018-10-23 Season chicken breasts with salt and pepper and arrange on top of the spaghetti squash rings. Drizzle generously with the tomato salsa and sprinkle with cheese. 4. Bake in the preheated oven for 15-20 minutes, until golden and cooked through. You can finish with 5 minutes in grill/broiler mode. Serve hot, directly from the pan after sprinkling ...
From eatwell101.com


SPAGHETTI SQUASH CHICKEN SPAGHETTI BAKE RECIPES
Shred the inside of each squash, being careful not to poke through the skin. Pour marinara sauce over shredded squash. Top with chicken strips, then more marinara, and finish with mozzarella and parmesan cheese, and a pinch of Italian seasoning. Return to the oven to bake for 10-15 minutes until the cheese has melted. Enjoy!
From tfrecipes.com


CHICKEN-SPAGHETTI SQUASH BAKE RECIPE | EATINGWELL
In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup.
From asparagus.recipes.does-it.net


CHICKEN PARMIGIANA WITH SPAGHETTI SQUASH | HEART AND ...
Bake 15 minutes, top with marinara and Parmesan cheese and bake additional 15 minutes until heated and cheese is melted. Once squash is cooled, pull fork through flesh, creating spaghetti-like strands. Serve chicken on top of spaghetti squash and sprinkle with fresh basil.
From heartandstroke.ca


KATIE LEE BIEGEL'S TWICE-BAKED SPAGHETTI SQUASH WITH ...
2021-12-28 Related: Stuffed Spaghetti Squash Recipes You'll Go Crazy For. Since the episode originally ran in 2018, the "pasta" dish has garnered more than 110 reviews with an average rating of 4 ½ out of 5 stars. "This is killer [and] hits all the right notes: It uses (and uses up!) things I likely have in my fridge, can be made in stages to a point, and is fun to make and …
From eatingwell.com


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