Spaghetti Squash Au Gratin With Bechamel Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE REALTOR'S SPAGHETTI SQUASH AU GRATIN



The Realtor's Spaghetti Squash Au Gratin image

Spaghetti with almost no carbs! It's like magic! If you haven't tried spaghetti squash yet, you should. It's really a great replacement when you're craving spaghetti but can't have it.

Provided by Realtor by day

Categories     Vegetable

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 medium onion, diced small
1 -2 garlic clove, minced fine
1 spaghetti squash, 2-2 1/2 lbs, scraped and ready to use (see How to Cook a Spaghetti Squash)
2 tablespoons fresh basil, minced
1 dash salt and pepper
4 tablespoons grated parmesan cheese

Steps:

  • Heat oil in skillet and cook onion and garlic until soft and fragrant, 6 minutes.
  • Preheat broiler.
  • Place scraped squash in bowl, add onions and garlic, basil, salt and pepper and toss well.
  • Place mixture in buttered 1 quart baking dish. Sprinkle with cheese and broil for 2-3 minutes until JUST starting to brown.
  • Serve immediately.

SPAGHETTI SQUASH AU GRATIN



Spaghetti Squash Au Gratin image

Make and share this Spaghetti Squash Au Gratin recipe from Food.com.

Provided by Taylors Mommy

Categories     Weeknight

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium spaghetti squash
2 tablespoons butter
1 small yellow onion, cut in half and very thinly sliced
1/4 teaspoon red pepper flakes (or more)
1 teaspoon fresh thyme
1/2 cup sour cream
1/2 cup shredded cheddar cheese

Steps:

  • Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes.
  • In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste.
  • Using a fork, scrape the insides of the squash and transfer to a small bowl.
  • Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
  • Place into a 375º for 15 - 20 minutes until golden brown on top.

Nutrition Facts : Calories 129.6, Fat 11.1, SaturatedFat 6.7, Cholesterol 30, Sodium 116.7, Carbohydrate 5.3, Fiber 0.2, Sugar 1.2, Protein 3.2

SPAGHETTI SQUASH AU GRATIN



Spaghetti Squash Au Gratin image

Tastes like Hash Brown Casserole without all the calories and carbs

Provided by Pamela Roozitalab

Categories     Side Casseroles

Time 50m

Number Of Ingredients 7

1 medium spaghetti squash
2 Tbsp butter
1 small yellow onion, cut in half and very thinly sliced
1/4 tsp red pepper flakes, or more if you like it spicy
1 tsp fresh thyme
1/2 c sour cream, lite
1/2 c shredded cheddar cheese

Steps:

  • 1. Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste.
  • 2. Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
  • 3. Place into a 375º for 15 - 20 minutes until golden brown on top.

SPAGHETTI SQUASH GRATIN



Spaghetti Squash Gratin image

Found this one in my "stash." Cook time includes time to prepare and cook the squash. This could be done in advance.

Provided by TXOLDHAM

Categories     Vegetable

Time 2h12m

Yield 6 serving(s)

Number Of Ingredients 7

1 -2 1/2 lb spaghetti squash
9 fresh sage leaves, 6 of the leaves finely chopped
1 garlic clove, minced and crushed to a paste
2 1/2 cups gruyere cheese, grated (about 8 ounces)
3/4 cup heavy cream
salt & freshly ground black pepper
butter

Steps:

  • Preheat the oven to 375 degrees. Cut the squash in half lengthwise and place halves, flesh side down, in a baking dish with enough hot water to come 1/4-inch up the sides of the squash.
  • (The water prevents burning and helps steam the squash so it cooks more evenly.) Cover with aluminum foil and bake until the squash is soft when poked with a knife, 1 to 1 1/2 hours. Discard the seeds.
  • Scrape along the pulp with a fork and pull out and reserve shreds. Rub the bottom of a.
  • medium (8-cup or slightly larger) gratin or baking dish with butter.
  • Toss the "spaghetti" with the chopped sage, garlic, 2 cups of the cheese, cream, salt and pepper.
  • Spread mixture in gratin dish (the squash layer should be about 1 inch thick). Sprinkle the remaining cheese over "spaghetti." Arrange the 3 remaining sage leaves on top of the gratin. Bake for about 45 minutes.
  • Sprinkle freshly ground black pepper over gratin and serve.
  • Note: The squash can be baked a day ahead, following the above directions. If the top of the gratin doesn't turn golden brown, place it under the broiler for about 1 minute.

SPAGHETTI SQUASH AU GRATIN RECIPE - (4.6/5)



Spaghetti Squash Au Gratin Recipe - (4.6/5) image

Provided by á-168255

Number Of Ingredients 8

1 medium spaghetti squash
1 medium sweet onion, diced
2 tbsp butter
3/4 cup plain Greek yogurt
2 cloves minced garlic
1 + 1/2 cup sharp white cheddar cheese
dash salt, optional
1/2 tsp black pepper

Steps:

  • Preheat oven to 375. Microwave squash for about 5 mins to make it easier to cut! Cut squash lengthwise, scoop out seeds, and place face-down casseroledis with a 1/2 inch of water. Bake 20-30 mins **You can cook it till soft in the microwave, takes less time and is just as good** While squash is baking, caramelize onions. Heat butter in a large (oven proof pan *also saves a step and you only have to wash 1) and onions to the pan. Cook on medium, stirring frequently, until onions are brown and caramelized. Add garlic and cook for 2-3 minutes. Stir in spices. Once the squash has cooled some and you can handle it, scrape the flesh out with a fork. Stir the greek yogurt into the onions and then add the squash and 1 cup of the cheese. Stir until combined. Top with the remaining 1/3 cup cheese and pour into a baking dish. Bake 30 minutes. If the top isn't browned, broil for a few minutes until the cheese is brown and bubbly

More about "spaghetti squash au gratin with bechamel sauce recipes"

SPAGHETTI SQUASH AU GRATIN – LOW CARB, CHEESY AND …
Feb 8, 2019 Preheat oven to 350°F. Slice spaghetti squash in half lengthwise and scoop out the seeds and pulp. Place squash cut side down in a large baking dish or roasting pan. Add water to cover bottom of pan. Place pan in oven and …
From commonsensehome.com


SPAGHETTI SQUASH AU GRATIN CASSEROLE OR CUPS - THE …
Nov 26, 2019 Place the prepped spaghetti squash in a slow cooker and cover. Or place it in an oven preheated to 425°F on a baking sheet. Slow cooker: Cook on low for 5-6 hours or high for 3-4 hours or until a knife can be easily inserted …
From dinner-mom.com


SPAGHETTI SQUASH AU GRATIN | HEALTHY RECIPE FROM DIETITIAN
1 small spaghetti squash 1 clove garlic minced; 1/2 diced onion; About 1/2 broccoli; 125 ml (1/2 cup) sliced mushrooms; 175 ml (3/4 cup) green pepper, diced
From teamnutrition.ca


SPAGHETTI SQUASH AU GRATIN WITH BECHAMEL SAUCE RECIPE
Directions Spaghetti Squash au Gratin with Bechamel Sauce Directions. Preheat the oven to 375 degrees F (190 degrees C). Place spaghetti squash in a baking dish. Bake in the preheated …
From recipesfresher.com


SPAGHETTI SQUASH AU GRATIN WITH BECHAMEL SAUCE RECIPES
Mix spaghetti squash, onion mixture, sour cream, and 1/2 of the Cheddar cheese together. Transfer to the prepared baking dish and top with remaining Cheddar cheese. Bake in the …
From tfrecipes.com


DANDY DISHES: SPAGHETTI SQUASH AU GRATIN
Oct 23, 2011 Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer …
From dandydishes.blogspot.com


SPAGHETTI SQUASH GRATIN WITH CAULIFLOWER …
Procedure. Preheat oven to 350 degrees. In a large saute pan, on medium heat add olive oil, add garlic, pepper flake, onions, butternut squash, kale and cook for about a minute, until kale softens. Place on a sheet pan and let cool. Place …
From farmhouse.rogersgardens.com


SPAGHETTI SQUASH AU GRATIN - THE SWEET CUCINA
Apr 1, 2019 Pre-heat oven to 400 degrees and line a sheet pan with parchment or foil. Cut each squash in half and scoop out seeds. Drizzle each half with olive oil and season with salt and pepper to taste. Flip over on to parchment so skin …
From thesweetcucina.com


SPAGHETTI SQUASH AU GRATIN RECIPE - HAPPY MUNCHER
Feb 14, 2024 First, preheat your oven to 375°F. Bake the squash, then cool it down a bit before turning it into strands. Mix those strands with sour cream, cheese, and all those tasty …
From happymuncher.com


SPAGHETTI SQUASH AU GRATIN WITH BECHAMEL SAUCE RECIPE
Pour in warm milk 2 tablespoons at a time and keep stirring until sauce thickens. Add onion and bay leaf cover and simmer over low heat stirring from time to time to prevent burning for 20 …
From recipesfull.net


SPAGHETTI SQUASH AU GRATIN - SLENDER KITCHEN
Dec 20, 2019 Spray a non stick pan with cooking spray and sauté and onions and garlic until translucent and fragrant. Add the spaghetti squash and cook for an additional 3-4 minutes. Add salt and pepper to taste. 3. Beat the three eggs …
From slenderkitchen.com


SPAGHETTI SQUASH AU GRATIN – EASY RECIPES LIFE
Ingredients: 1 medium spaghetti squash; 3 tablespoons butter; 1 small yellow onion, very thinly sliced; 1 teaspoon red pepper flakes; 1/4 teaspoon garlic salt
From easyrecipeslife.com


SPAGHETTI SQUASH AU GRATIN - BIGOVEN
Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and …
From bigoven.com


SPAGHETTI SQUASH AU GRATIN WITH BECHAMEL SAUCE
May 1, 2023 Cut the spaghetti squash in half, lengthwise, and remove the seeds. Place the squash halves cut side down on a baking sheet and bake for 30 minutes. Remove from the …
From michiganplum.org


Related Search