Soychops Recipes

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HONEY-SOY GRILLED PORK CHOPS



Honey-Soy Grilled Pork Chops image

Grilled pork chops with a honey-soy marinade. So sweet, so good.

Provided by George. P. Cooper

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 8h35m

Yield 6

Number Of Ingredients 6

1 cup low-sodium soy sauce
½ cup honey
2 cloves garlic, minced
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
6 (1-inch thick) bone-in pork chops

Steps:

  • Whisk soy sauce, honey, garlic, ginger, and red pepper flakes together in a large bowl and pour into a resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the pork chops on the preheated grill until seared and no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest 5 minutes before serving.

Nutrition Facts : Calories 340.3 calories, Carbohydrate 27.4 g, Cholesterol 81.4 mg, Fat 10.4 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3.5 g, Sodium 1488.2 mg, Sugar 24 g

BAKED SOY LEMON CHOPS



Baked Soy Lemon Chops image

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Provided by Sherlock

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 7

½ cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
½ teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

Steps:

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Nutrition Facts : Calories 193.5 calories, Carbohydrate 5.1 g, Cholesterol 65 mg, Fat 6.7 g, Fiber 0.4 g, Protein 27.1 g, SaturatedFat 2.1 g, Sodium 1886.8 mg, Sugar 1.2 g

EASY HONEY GARLIC PORK CHOPS RECIPE



Easy Honey Garlic Pork Chops Recipe image

Easy Honey Garlic Pork Chops made simple, with the most amazing and addictive 4-ingredient honey garlic sauce that is so good you'll want it on everything! Quick and easy to make, your new family favourite pork recipe is here!

Provided by Karina

Categories     Dinner

Time 22m

Number Of Ingredients 9

4 pork chops (bone in or out)
Salt and pepper, (to season)
1 teaspoon garlic powder
2 tablespoons olive oil
1 tablespoon unsalted butter
6 cloves garlic, (minced)
1/4 cup honey
1/4 cup water ((or chicken broth))
2 tablespoons rice wine vinegar ((or apple cider vinegar, or any white vinegar))

Steps:

  • Preheat oven broiler (or grill) on medium-high heat. Season chops with salt, pepper and garlic powder just before cooking.
  • Heat oil in a pan or skillet over medium high heat until hot. Sear chops on both sides until golden and cooked through (about 4-5 minutes each side). Transfer to a plate; set aside.
  • Reduce heat to medium. Melt butter in the same pan, scraping up any browned bits from the bottom of the pan. Sauté garlic until fragrant (about 30 seconds). Add the honey, water and vinegar. Increase heat to medium-high and continue to cook until the sauce reduces down and thickens slightly (about 3-4 minutes), while stirring occasionally.
  • Add pork back into the pan, baste generously with the sauce and broil/grill for 1-2 minutes, or until edges are slightly charred.
  • Garnish with parsley and serve over vegetables, rice, pasta or with a salad.

Nutrition Facts : Calories 332 kcal, Carbohydrate 15 g, Protein 29 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 104 mg, Sodium 68 mg, Sugar 14 g, ServingSize 1 serving

SOY CHOPS



Soy Chops image

Make and share this Soy Chops recipe from Food.com.

Provided by Jazz Lover

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops
4 tablespoons soy sauce
1 teaspoon pepper
1 teaspoon garlic salt
1/4 cup chopped onion
1 (1 ounce) package onion soup mix
2 tablespoons beef gravy

Steps:

  • Fill a large skillet 1/4-inch high with water.
  • Add soy sauce, pepper, garlic salt, onion, gravy and soup mix to skillet. Allow to simmer on high 5 to 8 minutes.
  • Add pork chops; decrease to medium heat. Cook until brown, about 12 minutes on each side.

Nutrition Facts : Calories 265.8, Fat 14.8, SaturatedFat 5, Cholesterol 75.6, Sodium 1687.6, Carbohydrate 7, Fiber 0.9, Sugar 2.2, Protein 25.4

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