Soya Mince And Green Pepper Chilli Recipes

SOYA MINCE AND GREEN PEPPER CHILLI

Steps:

• Heat 2 tbsp of the oil in a large pan and sauté the onion till translucent.
• Add the garlic and all peppers and sauté till cooked, then add all the herbs and spices.
• Stir briefly, then add the passata and the TVP mince and heat through.
• Drain the habaneros, adding the soaking water to the chilli, then finely chop and sauté in the remaining oil with the chopped chilli seeds until the aroma catches in the throat.
• Serve the heat-haters first then stir the sauté mix into the TVP for the chillihedz.
• Serve with garlic bread.

ASIAN GROUND BEEF, PEPPER AND ONION SAUTE

Steps:

• Spray a large skillet with cooking spray.
• Over over medium heat, cook and stir the ground beef until evenly browned.
• Drain and set aside.
• Add the peppers, onion, garlic and ginger.
• Season with parsley, red pepper, and salt.
• Cook and stir until tender.
• Return the beef to the skillet.
• In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
• Cook until heated through and sauce comes to a boil.
• Combine water and cornstarch and add to skillet.
• Stir constantly until sauce is thickened.
• Serve over the cooked rice.

ASIAN GROUND BEEF AND PEPPER SAUTE

Steps:

• In a medium saucepan, bring the rice and water to a boil. Cover, reduce heat, and simmer 20 minutes.
• In a skillet over medium heat, cook and stir the ground beef until evenly browned. Drain, and set aside.
• Heat the olive oil in the skillet over medium heat. Stir in the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.
• Return the beef to the skillet. Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and stir until thickened and heated through. Serve over the cooked rice.