Soy Wasabi Glaze Recipes

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WASABI TROUT



Wasabi Trout image

Baked wasabi-glazed trout.

Provided by Melissa Hester

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
2 tablespoons olive oil
2 teaspoons wasabi paste
1 teaspoon minced garlic
¼ teaspoon crushed oregano, or more to taste
1 pinch ground black pepper, or to taste
4 (4 ounce) fillets trout
1 pinch Cajun seasoning (such as Tony Chachere's), or to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and grease with olive oil.
  • Mix soy sauce, olive oil, wasabi paste, garlic, oregano, and black pepper in a bowl. Cut a diagonal slash across each piece of fish and coat fish with wasabi mixture; spoon remaining wasabi mixture over fish and into the diagonal cuts. Place fish into prepared baking dish and sprinkle with Cajun seasoning.
  • Bake in the preheated oven until fish is opaque and flakes easily, 7 to 9 minutes.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 3.3 g, Cholesterol 60.2 mg, Fat 13.2 g, Fiber 0.3 g, Protein 22.6 g, SaturatedFat 2.8 g, Sodium 1031.5 mg, Sugar 0.3 g

WW HONEY-GLAZED SALMON WITH WASABI - 4 POINTS



Ww Honey-Glazed Salmon With Wasabi - 4 Points image

This is out of the "Take-out-tonight" WW cookbook. It says you can use salmon steaks with this dish. Great served with a refreshing cucumber salad. It's easy to prepare, requires virtually no chopping and is ready in less than 20 minutes. Zaar would not accept Mirin (1st ingredient) so posted it in parentheses.

Provided by teresas

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons sweet cooking rice wine (mirin)
1 tablespoon seasoned rice vinegar
1 tablespoon reduced sodium soy sauce
1 tablespoon honey
1 teaspoon fresh ginger, peeled and minced
2 teaspoons wasabi paste
1 lb salmon fillet, cut into 4 equal pieces
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup scallion, thinly sliced

Steps:

  • To make the sauce, bring the mirin, vinegar, soy sauce, honey, ginger, and wasabi to boil in a small saucepan.
  • Cook, stirring occasionally, over medium-high heat until the flavors are blended and the sauce is thickened, about 5 minutes.
  • Remove from the heat; cover and keep warm.
  • Meanwhile, sprinkle the salmon with the salt and the pepper.
  • Spray a large nonstick skillet with nonstick spray and set over high heat.
  • Add the salmon and cook, turning once, until the fish is browned on the outside and opaque in the center, about 4 minutes on each side.
  • Spoon the sauce over the salmon.
  • Sprinkle with the scallions.
  • Serve at once.

Nutrition Facts : Calories 180.2, Fat 5, SaturatedFat 0.9, Cholesterol 52.3, Sodium 510.8, Carbohydrate 5.9, Fiber 0.3, Sugar 4.5, Protein 23.7

WASABI GLAZED SEARED AHI TUNA APPETIZER



Wasabi Glazed Seared Ahi Tuna Appetizer image

The Wasabi Glazed Seared Ahi Appetizer recipe is as delicious as it is pretty.

Provided by Valentina K. Wein

Categories     Appetizer

Time 20m

Number Of Ingredients 7

2½ teaspoons wasabi paste
2 teaspoons low-sodium Tamari or soy sauce
1 tablespoon unsalted butter
¾ teaspoon honey
1 pound Ahi tuna fillet, (sushi grade (about 1-inch thick - see notes))
grapeseed, or other neutral oil for the pan
salt and freshly grated black pepper

Steps:

  • Add the wasabi and Tamari (or soy sauce) to a small sauté pan and use a small whisk to blend until it's smooth.
  • Place the pan over low-medium heat and add the butter. Swirl the pan around until the butter has melted and is completely incorporated.
  • Whisk in the honey and set aside to cool to room temperature.
  • While the glaze is cooling, cut the Ahi into small cubes, about 1-inch -- and season them with salt and pepper. (It's very easy to cut into cubes if it's semi-frozen. Just be sure they're thawed by the time you sear them.)
  • Coat the bottom of a medium-sized sauté pan with the oil and place it over high heat. Once the pan is very hot, add the Ahi and sear all but two opposing sides. (If you don't hear a sizzling sound when the tuna hits the pan, it's not hot enough -- wait for the sizzle!) Only cook it through a bit, less than ⅛-inch, probably no more than 10 seconds per side. You can use a fork to simply roll them to sear each side. You'll want to remove them from the pan the instant they're done, so doing this in small batches is a good idea. Place them directly on a plate or serving platter, raw side up. (You can also cut the tuna into strips, and slice them into cubes after searing them.)
  • Drizzle the cooled wasabi glaze over them, add toothpicks and serve.

Nutrition Facts : Calories 114 kcal, ServingSize 1 serving

SOY GLAZED TUNA, WASABI MASHED POTATO, SAKE CARROT GINGER SAUCE



Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 12

8 medium Idaho Potatoes
1/4 cup milk
3 tablespoons butter
2 tablespoons wasabi
2 pounds carrots, cleaned, coarse chop
1/4 cup shallots, chopped
1/4 cup ginger, chopped
1/4 cup mirin (sweet sake)
1/4 cup sake
Four 6-ounce tuna steaks
1/2 cup low-sodium soy sauce
1/2 cup sugar

Steps:

  • For the mashed potatoes: Boil potatoes until fork tender. Drain and whip with remaining ingredients.
  • For the sauce: Place all ingredients is a saucepan. Bring to a simmer and cook until carrots are tender. Puree in a food processor, and push through a chinois.
  • For the glaze: Heat soy sauce and sugar in a saucepan until sugar is dissolved.
  • Assembly: Sear tuna in a hot pan or grill. Place on a plate and glaze. Surround with carrot ginger sauce and serve with mashed potatoes.

SALMON WITH SOY-HONEY AND WASABI SAUCES



Salmon with Soy-Honey and Wasabi Sauces image

Categories     Wine     Broil     Marinate     Quick & Easy     Horseradish     Lime     Salmon     Spring     Honey     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 13

For salmon
1/2 cupmirin (Japanese sweet rice wine)
2 tablespoons soy sauce
1/4 cup rice vinegar (not seasoned)
1 tablespoon finely grated peeled fresh ginger
4 (6-ounce) pieces salmon fillet
For sauces
2 tablespoons soy sauce
1/4 cup honey
1 tablespoon fresh lime juice
2 teaspoons wasabi powder
1 tablespoon water
Accompaniment: lime wedges

Steps:

  • Marinate salmon:,
  • Stir together mirin, soy sauce, vinegar, and ginger in a shallow dish. Add fish, skin sides up, and marinate, covered, at room temperature 10 minutes.
  • Preheat broiler.
  • Make sauces:
  • Boil soy sauce, honey, and lime juice in a small saucepan, stirring frequently, until thickened, about 4 minutes.
  • Stir together wasabi powder and water in a small bowl.
  • Broil fish, skin sides down, on oiled rack of a broiler pan 5 to 7 inches from heat until fish is just cooked through, about 6 minutes.
  • Serve salmon drizzled with sauces.

SOY WASABI GLAZE



SOY WASABI GLAZE image

Categories     Sauce     Soy     Sauté     Quick & Easy     Dinner

Number Of Ingredients 4

1 stick unsalted butter.
3 green onions, chopped coarsly.
3 TBS soy sauce.
2 TBS wasabi.

Steps:

  • In a small saucepan over low-medium heat, add all ingredients. Stir constantly until the sauce is smooth and the butter is melted.

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