Soy Sesame Roasted Squash Recipes

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ROASTED WINTER SQUASH WITH SOY-MAPLE GLAZE



Roasted Winter Squash With Soy-Maple Glaze image

This can be made with acorn, butternut, delicata, buttercup, etc. The cooking time will vary depending on the kind of squash you use. Start checking for doneness after 30 minutes. Adapted from The America's Test Kitchen Family Cookbook.

Provided by Sharon123

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 lbs winter squash, halved lengthwise and seeded (1 medium or 2 small)
salt and pepper
3 tablespoons maple syrup
2 tablespoons soy sauce
1/2 teaspoon grated ginger
6 tablespoons unsalted butter
6 fresh sage leaves, coarsely chopped

Steps:

  • Adjust the oven rack to the lower middle position and heat the oven to 400*F.
  • Line a rimmed baking sheet with foil. Brush the oill over the foil and the cut sides of the squash.
  • Place the squash, cut side down, on the foil.
  • Roast until a skewer inserted into the squash meets no resistance, about 40-50 minutes.
  • Soy-Maple Glaze:.
  • Stir together maple syrup, soy sauce, and ginger.
  • Fifteen minutes before the squash is finished cooking, flip it cut side up and brush with the soy maple glaze. Drizzle some extra glaze into the cavity.
  • Return the squash to the oven and cook until the maple mixture begins to caramelize, about 5 minutes longer.
  • Brown Butter and Sage Variation:.
  • When the squash is almost done, melt the butter in a small skillet over medium heat. Add the chopped sage and cook until the butter is golden brown and the sage is crisp, about 5 minutes. Pour the sage butter over the squash just before serving.

Nutrition Facts : Calories 334.7, Fat 24.4, SaturatedFat 11.9, Cholesterol 45.8, Sodium 516.2, Carbohydrate 30.2, Fiber 3.5, Sugar 14.2, Protein 3.3

SWEET & SPICY ROASTED KABOCHA SQUASH



Sweet & Spicy Roasted Kabocha Squash image

From Just Hungry, but modified to cut the spiciness a bit. I just started getting to know winter squashes, and kabocha has become my favorite. It's fairly small, nicely sweet, and the skin is so thin that you don't need to peel it. This is a really easy way of preparing it.

Provided by IngridH

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 small kabocha squash
3 tablespoons light brown sugar (plus more for sprinkling)
1/4 teaspoon cayenne (or hot chili powder)
1/2 teaspoon cumin
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 1/2 teaspoons soy sauce
1 tablespoon sesame oil

Steps:

  • Preheat the oven to 400°F Line a baking sheet with a silicon baking liner or parchment paper.
  • De-seed and cut the squash into slices about 1/4 inch thick.
  • Combine all the dry ingredients. Toss the squash slices in this until coated thoroughly. Add the soy sauce and toss well again.
  • Spread the slices in a singler layer on the baking sheet and drizzle them with the oil.
  • Bake in the preheated oven for 15 minutes, then turn over, drizzle with more oil and sprinkle more sugar, and bake for an additional 10-15 minutes.
  • Serve hot or at room temperature.

SOY-SESAME ROASTED SQUASH



Soy-sesame Roasted Squash image

Make and share this Soy-sesame Roasted Squash recipe from Food.com.

Provided by Poker

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs small yellow squash or 2 lbs zucchini, halved
3 cloves garlic, peeled & chopped
2 tablespoons soy sauce
2 tablespoons peanut oil
1 teaspoon sesame seeds, toasted

Steps:

  • Heat oven to 500F.
  • On a large baking sheet,tos squash/ Or zucchini, garlic,soy sauce& peantoil until well coated; spread squash into a single layer.
  • Broil 10 min.
  • or until golden brown& chrisp& tender.
  • Then sprinkle with sesame seedes& drizzle with soy sauce, if desired.

Nutrition Facts : Calories 65.1, Fat 5, SaturatedFat 0.8, Sodium 345.9, Carbohydrate 4.4, Fiber 1.3, Sugar 1.9, Protein 2.1

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