Soy Sauce Substitute Recipes
SOY SAUCE SUBSTITUTE
Our Test Kitchen developed this alternative to store-bought soy sauce. Its color and flavor will make you think it's the real thing. But it's lower in sodium than both regular soy sauce and the low-sodium variety.
Provided by Taste of Home
Time 5m
Yield about 2 cups.
Number Of Ingredients 6
Steps:
- In a small bowl, dissolve bouillon in boiling water. Stir in the remaining ingredients. Pour into a jar with a tight-fitting lid. Store in the refrigerator. Shake well before using.
Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 222mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.
SOY SAUCE SUBSTITUTE
This recipe was printed in the Spring 2007 edition of Cooking for 2. I needed soy sauce today and gave it a try. It is pretty good and lower in sodium.
Provided by PaulaG
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a small bowl, mix together the bouillon and boiling water.
- Stir in the remaining ingredients.
- Pour into a jar with a tight-fitting lid; store in refrigerator and shake well before using.
Nutrition Facts : Calories 177.6, Fat 14.4, SaturatedFat 2.3, Cholesterol 0.9, Sodium 1539, Carbohydrate 9.9, Sugar 7.2, Protein 1.4
SOY SAUCE SUBSTITUTE
Allergic to soy or wheat? Here is a great substitute for soy sauce.
Provided by John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 32
Number Of Ingredients 7
Steps:
- In a saucepan over medium heat, stir together the beef bouillon, balsamic vinegar, molasses, ginger, white pepper, garlic powder and water. Boil gently until liquid is reduced to about 1 cup, about 15 minutes.
Nutrition Facts : Calories 4.2 calories, Carbohydrate 0.7 g, Cholesterol 0.1 mg, Fat 0.1 g, Protein 0.2 g, Sodium 166.2 mg, Sugar 0.5 g
More about "soy sauce substitute recipes"
WHAT’S THE BEST SUBSTITUTE FOR SOY SAUCE? HERE ARE 10 …
From purewow.com
Author Katherine GillenPublished 2021-03-23
- Tamari. If you’re not dealing with a soy allergy or monitoring your sodium intake, tamari is the closest in taste to soy sauce. That’s because it’s also made from soybeans and brewed in a similar way, but it doesn’t contain wheat, so it’s gluten-free.
- Worcestershire sauce. Another fermented sauce, this British condiment usually contains a blend of malt vinegar, anchovies, spices, sugar, salt, garlic, onions, tamarind extract and molasses.
- Coconut aminos. A sauce made from fermented coconut sap, coconut aminos has an umami flavor profile that’s similar to soy sauce. It’s a little bit sweeter, but it’s also lower in sodium (about 90 milligrams per teaspoon compared to 290 milligrams in soy sauce) and gluten-free.
- Liquid aminos. Liquid aminos (such as Bragg) is a liquid protein concentrate that’s made from soybeans but not fermented. Like coconut aminos, it’s gluten-free, but it does contain soy and has a similar sodium content.
- Dried mushrooms. If you need a substitute for soy sauce that’s gluten- and soy-free and low in sodium, dried shiitake mushrooms can work in a pinch. Rehydrate the mushrooms in water, then use that soaking liquid in place of the soy sauce.
- Fish sauce. This flavorful condiment is made from fish or krill that’s fermented in salt for up to two years. Fish sauce has a savory, umami quality like soy sauce, but you probably won’t want to substitute it in equal amounts, since it’s more pungent than shoyu.
- Miso paste. Like soy sauce, miso paste is a fermented ingredient made from soybeans, salt and kōji (although there are many varieties made with other grains like barley or rice).
- Maggi seasoning. Maggi sauce is a Swiss condiment made from fermented wheat proteins, which means it has a ton of savory umami flavor. (It’s almost like a liquid version of Vegemite.)
- Anchovies. Swapping anchovies for soy sauce won’t work in every recipe, we’ll admit. But the tiny, chef-approved tinned fishes can add a punch of savory flavor, and they really don’t taste fishy—promise.
- Salt. Just like salt, soy sauce is a seasoning for food. And while its flavor is much more complex than plain old Diamond Crystal (our preferred brand of kosher salt), you can use salt as a substitute in a pinch.
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