Soy Protein Powder Smoothie Recipes
BERRY-NANA SOY SMOOTHIE
Start your morning right with a delicious, protein-packed fruit smoothie. Add your favorite seasonal fruits for tasty variations!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 3m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in blender on high until smooth. Serve immediately.
Nutrition Facts : Calories 172.2 calories, Carbohydrate 33.1 g, Fat 2.3 g, Fiber 3.7 g, Protein 7.2 g, SaturatedFat 0.3 g, Sodium 88.3 mg, Sugar 21.2 g
SOY PROTEIN POWDER SMOOTHIE
From Outpost Natural Foods. I never thought of using maple syrup to flavor a smoothie and it tastes great.
Provided by WI Cheesehead
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine in blender and process until creamy and smooth.
Nutrition Facts : Calories 296.1, Fat 1, SaturatedFat 0.2, Sodium 6.8, Carbohydrate 70.8, Fiber 4.7, Sugar 49.5, Protein 3.2
POWER 9 PROTEIN SMOOTHIE
I needed an after-workout protein shake that was also a breakfast meal replacement that would keep me full until lunch. Everything I tried only lasted an hour or two before I got hungry again. Experimenting for something nutritious, delicious, and extremely filling, I finally created this. This smoothie is chock full of calories, carbs, fiber, protein, you name it.
Provided by dfvx990mq321pl
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 9
Steps:
- Blend soy milk, banana, yogurt, peanut butter, and tahini together in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; blend to combine.
Nutrition Facts : Calories 663.8 calories, Carbohydrate 69 g, Cholesterol 0.9 mg, Fat 29.7 g, Fiber 12.4 g, Protein 37.2 g, SaturatedFat 4.5 g, Sodium 413.8 mg, Sugar 29.4 g
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