Soy Peanut Butter Recipes

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PEANUT SAUCE



Peanut Sauce image

Peanut butter has a place on the dinner table. This recipe makes enough for two or three different meals.

Provided by Bon Appétit Test Kitchen

Categories     Sauce     Kid-Friendly     Quick & Easy     Soy Sauce     Lime Juice     Peanut Butter     Bon Appétit     Small Plates

Yield Makes 2 cups

Number Of Ingredients 7

1 1" piece ginger, peeled
1 small garlic clove
1/2 cup creamy peanut butter (like Once Again or Jif)
2 tablespoons reduced-sodium soy sauce
1 tablespoon fresh lime juice
1 teaspoon (packed) light brown sugar
1/4 -1/2 teaspoons crushed red pepper flakes

Steps:

  • With motor running, drop ginger and garlic clove into a blender and blend until finely chopped. Add peanut butter, soy sauce, lime juice, brown sugar, red pepper flakes, and 1/3 cup water and blend, adding more water by tablespoonfuls if needed to thin, until smooth. DO AHEAD: Peanut sauce can be made 3 days ahead. Transfer to a small bowl, cover, and chill. Bring to room temperature before using.

THAI PEANUT STIR FRY SAUCE



Thai Peanut Stir Fry Sauce image

This is the best peanut stir fry sauce I ever tasted. I like to double this recipe to make more sauce to pour over rice.

Provided by Bonnie Gertz

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 tablespoons red wine vinegar
2 tablespoons soy sauce
2 tablespoons crunchy peanut butter
1 tablespoon brown sugar
1 teaspoon garlic powder
⅛ teaspoon ground ginger
⅛ teaspoon cayenne pepper

Steps:

  • Combine vinegar, soy sauce, peanut butter, brown sugar, garlic powder, ginger, cayenne pepper together in a saucepan over medium heat; cook and stir until brown sugar is dissolved and sauce is smooth, about 5 minutes.

Nutrition Facts : Calories 70.5 calories, Carbohydrate 7.1 g, Fat 4.1 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 492.1 mg, Sugar 4.3 g

4-INGREDIENT HOMEMADE SOY BUTTER



4-Ingredient Homemade Soy Butter image

Tools: Measuring cups and spoons, baking sheet, food processor or high-speed blender, spatula

Provided by Joyce @Light Orange Bean

Categories     Gluten-free/Nut-Free

Time 35m

Number Of Ingredients 4

½ cup organic soybeans (unsoaked)
2 tablespoons grapeseed oil or canola oil
1/8 teaspoon salt or more to taste
1/4 cup water or more to adjust to your preferred texture

Steps:

  • Preheat oven to 350 ℉. Place soybeans in a colander and rinse them under cold water. Transfer the rinsed soybeans onto paper towel and pat dry briefly.
  • Place the soybeans onto a baking sheet. Add 1 teaspoon of oil and mix with soybeans. Let the soybeans get coated evenly. Roast in oven on the middle rack for 20 minutes until the soybeans are golden brown.
  • Remove the baking sheet from oven and let the soybeans cool at room temperature for 5 minutes.
  • Food Processor Method: Transfer the roasted soybeans into a food processor and briefly chop them to break the soybeans into smaller pieces. Transfer the soybeans into a container and add water. Let it stand at room temperature for at least 30 minutes. Transfer the mixture back into the food processor and add the remaining ingredients. Blend until smooth.
  • High-Speed Blender Method: transfer the roasted soybeans and the remaining ingredients into the blender. Blend until smooth.

PEANUT-SOY DRESSING



Peanut-Soy Dressing image

This is my way of experimenting with Nori, the Japanese toasted seaweed sheets that are found rolled up in sushi. The result is great used as a salad dressing, dipping sauce for crudite, or sauce for white sticky rice.

Provided by dk683

Categories     Sauces

Time 5m

Yield 1/2 cup, 1 serving(s)

Number Of Ingredients 6

1 tablespoon peanut butter (smooth)
1 -2 tablespoon low sodium soy sauce
1 sheet nori
1 pinch sugar
1/4 teaspoon olive oil or 1/4 teaspoon canola oil
1 -2 teaspoon water

Steps:

  • In a bowl, add the peanut butter. Take the sheet of nori and crush in your hand over the bowl. The key is that some of the Nori has been powdered and some is still flaked. The amount of Nori you use is up to you. I used probably 2-3 Tbs. of crushed Nori in the dressing.
  • Add the soy sauce and blend until everything is emulsified.
  • Add a pinch of sugar and a bit of oil. Pour in a teaspoon or so of water while stirring. The goal is that it is the consistency of yogurt.
  • Enjoy!

Nutrition Facts : Calories 112.5, Fat 9.2, SaturatedFat 1.8, Sodium 606.9, Carbohydrate 4.5, Fiber 1.1, Sugar 1.8, Protein 4.8

THE VERY BEST PEANUT SAUCE



The Very Best Peanut Sauce image

The Very Best Peanut Sauce! Smooth, drizzle-able, garlicky, and gingery with a good spicy sesame kick. Perfect for noodles, salads, protein, or as a dipping sauce!

Provided by Lindsay

Categories     Sauce

Time 5m

Number Of Ingredients 9

1/2 cup peanut butter
1/3 cup low sodium soy sauce
2 tablespoons sesame oil (toasted or dark)
2 tablespoons rice vinegar
2 tablespoons sambal oelek or chili paste (this is where the "spicy" comes in, so add to taste)
2-3 tablespoons sugar, honey, or agave
a small knob of fresh ginger, peeled
a clove of fresh garlic, peeled
1/4 cup of water

Steps:

  • Blend all the sauce ingredients together in a small blender or food processor until smooth and creamy.
  • Find everything in your house that can be dunked in this ridiculously good sauce and then get to work.

Nutrition Facts : Calories 195 calories, Sugar 7.5 g, Sodium 711.1 mg, Fat 15.6 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 10 g, Fiber 1.2 g, Protein 6.1 g, Cholesterol 0 mg

20 BEST WAYS TO USE PEANUT BUTTER



20 Best Ways to Use Peanut Butter image

These easy peanut butter recipes are so good, you won't believe it! From burgers to cookies to noodles, no peanut butter lover can resist these dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

5-Minute Homemade Peanut Butter
Peanut Butter Burger
Peanut Butter Cornflake Cookies
Peanut Butter Rice Krispie Balls
Sesame Peanut Butter Noodles
Thai Pizza With Peanut Butter Sauce
Homemade Peanut Butter Cups
Chicken Satay With Peanut Sauce
Microwave Peanut Butter Fudge
African Peanut Soup
Old-Fashioned Peanut Butter Balls
Gourmet Banana Peanut Butter Sandwich
Peanut Butter Chicken
Peanut Butter Banana Smoothie
Easy Peanut Butter Pancakes
Peanut Butter Waffles With Peanut Butter Syrup
Skinny Peanut Butter Muffins
Peanut Butter Cupcakes
Peanut Butter Pie
Reese's Peanut Butter Cheesecake

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a peanut butter recipe in 30 minutes or less!

Nutrition Facts :

BAKED CRISPY PEANUT TOFU



Baked Crispy Peanut Tofu image

Delicious peanut butter tofu made with 8 simple ingredients. Baked until crispy and sautéed in a savory-sweet peanut sauce. Perfect for Asian-inspired bowls, salads, stir-fries, and more!

Provided by Minimalist Baker

Categories     Entree     Side

Time 50m

Number Of Ingredients 14

14 oz extra firm tofu ( (preferably organic, non-GMO))
3 Tbsp tamari or soy sauce ( (or coconut aminos))
1 tsp chili garlic sauce
1 tsp toasted sesame oil
1 Tbsp maple syrup
4-5 Tbsp cornstarch ((for crispy tofu! You can try subbing arrowroot, but we haven't tested it and can't guarantee the results))
2 ½ Tbsp creamy peanut butter ((or other nut or seed butter))
2 Tbsp tamari ((or coconut aminos, but add more to taste as it's less salty))
1 Tbsp chili garlic sauce
1 Tbsp lime juice
2 Tbsp maple syrup
2 tsp sesame oil
Rice
Cauliflower rice

Steps:

  • Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper.
  • Start pressing tofu using a tofu press, or wrap in clean, absorbent towel and set something heavy - like a cast iron skillet or books - on top to press out the moisture. Press for about 15-20 minutes.
  • In the meantime, prepare peanut sauce by combining peanut butter, tamari, chili garlic sauce, lime juice, maple syrup, and sesame oil in a small mixing bowl and whisking thoroughly to combine. Set aside.
  • Cut pressed tofu into 3/4-inch cubes and add to a large plate. Top with tamari or soy sauce, chili garlic sauce, sesame oil, and maple syrup. Gently toss to combine using hands or a spoon. Let marinate 2-3 minutes, stirring/tossing occasionally.
  • Use a slotted spoon or your hands to transfer tofu to a quart-size or large freezer bag. Add cornstarch 1 Tbsp at a time and toss to coat. Continue adding more cornstarch and tossing until tofu is coated in a gummy, white layer (amount as original recipe is written // adjust if altering batch size).
  • Transfer tofu to the prepared baking sheet and bake for about 20-25 minutes, flipping at the 18-minute mark to encourage even baking. It should be firm to the touch, firm on the edges, and slightly browned on the exterior once removed from the oven. Bake slightly longer if needed.
  • Heat a large metal or cast iron skillet (12 inch) over medium heat. Once hot, add tofu and the peanut sauce. Toss to coat. Stirring frequently, sauté the tofu for about 2 minutes, or until the tofu is hot and well coated with peanut sauce.
  • At this point it's ready to eat! Enjoy as is or with any Asian-inspired dish. We love it with our Mango Curry, Noodle-Free Pad Thai, or these Thai Noodle Bowls!

Nutrition Facts : ServingSize 1 portions, Calories 275 kcal, Carbohydrate 24.5 g, Protein 16.6 g, Fat 14.1 g, SaturatedFat 2.6 g, Sodium 1356 mg, Fiber 2 g, Sugar 11.2 g, UnsaturatedFat 7.56 g

5-INGREDIENT PEANUT SAUCE



5-Ingredient Peanut Sauce image

Creamy, savory-sweet peanut sauce made with 5 ingredients! Perfect for spring rolls, salad rolls, Pad Thai, salads, and more!

Provided by Minimalist Baker

Categories     Sauce

Time 5m

Number Of Ingredients 16

1/2 cup salted creamy peanut butter* ((or almond butter or sunflower butter))
1-2 Tbsp gluten-free tamari ((if not gluten-free sub soy sauce // if soy-free sub coconut aminos*))
1-2 Tbsp maple syrup ((or other sweetener of choice))
1 tsp chili garlic sauce ((or 1 red Thai chili, minced // or 1/4 tsp red pepper flake // adjust to preferred spice level))
2-3 Tbsp lime juice
~1/4 cup water ((to thin))
Noodle-Free Pad Thai
Easy Tofu Pad Thai
Thai Spring Rolls
Pad Thai Spring Rolls
Quinoa Spring Rolls
Collard Green Spring Rolls
Rainbow Spring Rolls
Curry Roasted Carrots
Blissed Out Thai Noodle Salad
Thai Sweet Potato Stacks

Steps:

  • To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) peanut butter, tamari (or soy sauce or coconut aminos), maple syrup, lime juice, chili sauce (or chili or red pepper), and whisk to combine. Add water a little at a time until a thick but pourable sauce is achieved.
  • Taste and adjust seasonings as needed, adding more maple syrup for sweetness, chili garlic sauce (or red chili or red pepper) for heat, lime juice for acidity, or tamari for saltiness. If your sauce has become too thin, add more nut butter. If it's too thick, thin with more water. For a fun flavor twist, add some fresh grated ginger to taste.
  • Perfect for salads, spring rolls, noodle dishes, and more! Pairings linked above. Store leftovers covered in the refrigerator up to 1 week.

Nutrition Facts : ServingSize 1 serving, Calories 223 kcal, Carbohydrate 11.7 g, Protein 10.1 g, Fat 16 g, SaturatedFat 3 g, Sodium 456 mg, Fiber 2.2 g, Sugar 5.1 g, UnsaturatedFat 12.51 g

SOY-PEANUT BUTTER



Soy-Peanut Butter image

You don't need to wonder what's in the peanut butter when you make your own. This recipe, sent to me by a pair of USA WEEKEND readers, is great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey.

Provided by USA WEEKEND columnist Jean Carper

Categories     Side Dish     Sauces and Condiments Recipes

Yield 16

Number Of Ingredients 4

2 cups roasted peanuts
1 ½ cups unsalted soy nuts (roasted soybeans)
3 tablespoons honey
5 tablespoons extra-virgin olive oil

Steps:

  • Place all ingredients in a food processor with the knife blade; process 3 to 4 minutes. Add more oil for a smoother spread, less for a crunchier spread.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 12.6 g, Fat 17.4 g, Fiber 4.3 g, Protein 10 g, SaturatedFat 2.4 g, Sodium 1.9 mg, Sugar 4 g

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