PAN-SEARED SALMON WITH SOY MUSTARD GLAZE
Tangy and sweet, the glaze makes this easy but elegant seared salmon dish.
Provided by Jennifer Segal (Soy Mustard Glaze adapted from Cook's Illustrated)
Categories Dinner
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk together all of the ingredients for the glaze in a small saucepan. (Be sure to do this off the heat, as cornstarch won't dissolve in hot liquid.) Bring to a boil over high heat, then reduce to low and simmer until thickened, about 1 minute. Cover to keep warm and set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Season the salmon fillets with kosher salt. When the oil starts to shimmer, place the salmon, skin-side up, in the pan. Cook until golden brown on the first side, about 4 minutes. Turn the fish over with a spatula, then reduce the heat to medium and cook until the fillets feel firm to the touch, 3-4 minutes more. (If all of the fillets won't fit in the pan, cook the fish in two batches.)
- Transfer the salmon fillets to plates or a platter and spoon the glaze generously over top. Serve immediately.
Nutrition Facts : Calories 426, Fat 26 g, Carbohydrate 11 g, Protein 33 g, SaturatedFat 5 g, Sugar 9 g, Fiber 0 g, Sodium 734 mg, Cholesterol 86 mg
HONEY MUSTARD-SOY SALMON
This fantastic salmon recipe is very easy to make and good for a large crowd, too! Short prep and cooking time.
Provided by TIMJCRAWFORD
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Grease one side of a sheet of aluminum foil with vegetable oil.
- Stir honey mustard, soy sauce, lemon juice, dill, rosemary, and thyme together in a bowl. Place salmon fillet onto prepared aluminum foil sheet. Brush honey mustard mixture over salmon. Wrap foil around salmon and seal edges to form a packet; let marinate for 20 to 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook salmon in the foil packet until it flakes easily with a fork, 10 to 13 minutes. Open packet and let salmon cook until the moisture atop salmon dries slightly, about 2 minutes more.
Nutrition Facts : Calories 186.7 calories, Carbohydrate 4 g, Cholesterol 56 mg, Fat 9 g, Fiber 0.3 g, Protein 22 g, SaturatedFat 2 g, Sodium 257.1 mg, Sugar 2.5 g
ASPARAGUS SALAD WITH SOY-MUSTARD DRESSING
There are real differences between skinny and fat asparagus spears, aside from appearance, and it's worth attending to them. With either, you must first break off the woody bottoms (magically, they snap off in pretty much the right place every time), a quick but necessary chore. But it is always worth peeling thick asparagus, from stem to the bottom of the flower bud. The best way to do this is with a vegetable peeler. Lay each spear on a flat surface and give it a few quick strokes. The difference between peeled and unpeeled thick spears is substantial. When they are peeled, they can be cooked for considerably less time, leaving them bright green and perfectly crisp-tender, rather than a soggy mess. They're done when you can easily insert a skewer or a thin-bladed knife into the thickest part of the stalk. (If you don't peel them, the soggy mess is just about the only way to get the skin tender.)
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Cook asparagus just until bright green but tender, up to 4 or 5 minutes for thicker spears. Drain and immediately rinse with cold water (or, better still, plunge into ice water). Drain again and set aside. (You can wrap asparagus and refrigerate for up to a day at this point. Bring to room temperature before serving.)
- Whisk together mustard, egg yolks, soy sauce, lemon juice and just enough olive oil (start with a tablespoon) to make a smooth dressing. Toss with asparagus and serve.
Nutrition Facts : @context http, Calories 65, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 267 milligrams, Sugar 2 grams, TransFat 0 grams
HONEY-MUSTARD BAKED CHICKEN
Easy, tasty, and very kid-friendly.
Provided by Kristen M
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h50m
Yield 4
Number Of Ingredients 5
Steps:
- Grease a baking dish, and place the chicken breasts into the dish. Stir together the honey, Dijon mustard, curry powder, and soy sauce in a bowl until thoroughly combined, and spoon the mixture over the chicken breasts. Cover the dish with foil, and let marinate in refrigerator 6 hours or overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake the foil-covered dish in the preheated oven for 30 minutes, then uncover, turn the chicken breasts over, and baste the chicken with sauce. Bake an additional 15 minutes, until the juices run clear and the chicken is no longer pink inside. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 214.4 calories, Carbohydrate 21.3 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.4 g, Sodium 678.4 mg, Sugar 17.5 g
HONEY MUSTARD SAUCE
For a easy sauce with the flavor of honey mustard, try this delicious recipe. It has a wonderful tasty flavor.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a bowl, whisk together all ingredients until blended.
Nutrition Facts : Calories 89 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 533mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 1g protein.
MUSTARD-SOY DIPPING SAUCE
This is the dipping sauce for Surefire Siu Mai although it could be used for just about anything. It is not hot like Chinese Hot Mustard but it does end with just a little zing. We love this sauce! Recipe is from Martin Yan's Chinatown Cooking. It can be stored in the refrigerator up to a week but should be brought to room temperature before serving. Recipe does not include the 30 minutes to let the flavors marry in the time estimate.
Provided by cookiedog
Categories Sauces
Time 5m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Stir together mustard powder and distilled white vinegar in a small bowl until smooth.
- Add soy sauce, the 2 tablespoons plus 2 teaspoons honey, rice vinegar, and chili sauce. Whisk until smooth. Let stand at room temperature for 30 minutes to let the flavors develop.
Nutrition Facts : Calories 568.9, Fat 7.8, SaturatedFat 0.4, Sodium 8202.6, Carbohydrate 111.6, Fiber 5.9, Sugar 97.2, Protein 22.3
STEAK MUSTARD DIP
I made this sauce after going to a Teppan style Japanese restaurant. It was very good with the steak portion of the meal. I use this dip with all my steak meals.
Provided by Sarah Kay
Categories Meat
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sacue, vinegar, mustard,& hot pepper sauce.
- Whisk in mayonaise& sour cream.
- Refrigerate for at least 30 minutes.
- Will keep for about a week.
- Serve as a dip for steak.
BLACKENED AHI WITH SOY-MUSTARD SAUCE
Provided by Food Network
Number Of Ingredients 17
Steps:
- Prepare sauce: Mix the mustard powder and hot water to form a paste. Let sit for a few minutes. Add vinegar and soy sauce mix together, and strain. Chill.
- Warm the Buerre Blanc in a double boiler. Mix all the spices together on a plate and dredge the ahi on all sides. Heat a lightly oiled cast-iron skillet and sear the ahi over high heat to desired doneness (about 15 seconds per side for rare). Cut into 16 thin slices.
- For each serving, arrange 4 slices of the ahi in a pinwheel. Ladle a little of the Soy-Mustard Sauce in two opposing quadrants, ladle the Buerre Blanc in the other two quadrants of the plate. Garnish decoratively with the pickled ginger on the Buerre Blanc and the sesame seeds on the Soy-Mustard Sauce. Arrange remaining garnish at the center of the pinwheel.
SOY MUSTARD SAUCE
Steps:
- To prepare the Soy-Mustard Sauce, mix the mustard powder and hot water together to form a paste. Let sit for a few minutes to allow the flavor and heat to develop. Add the vinegar and soy sauce, mix together, and strain through a fine sieve. Chill in the refrigerator. Warm the Beurre Blanc in a double boiler (see below for recipe). For the Tuna: Mix all the blackening spices together on a plate, and dredge the Ahi covering all sides. Heat a lightly oiled cast-iron skillet and sear the Ahi over high heat to the desired doneness (about 15 seconds per side for rare to 1 minute per side for medium-rare). Cut into 16 thin slices. For each serving, arrange 4 slices of the Ahi in a pinwheel or cross shape on the plate. Ladle a little of the Soy-Mustard Sauce in two opposing quadrants between the tuna, and ladle the Beurre Blanc in the other two quadrants. To garnish, put a small mound of the red pickled ginger on the Beurre Blanc on either side, and sprinkle the sesame seeds over the Soy-Mustard Sauce. Arrange the spice sprouts, bell pepper, and cucumber at the very center of this pinwheel.
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