Soy Milk And Egg Free Pancakes Recipes

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SOY MILK PANCAKES



Soy Milk Pancakes image

Craving pancakes, but all you have is soy milk? Then this is the perfect solution!

Provided by LADYBACH

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 2

Number Of Ingredients 10

1 cup all-purpose flour
1 ½ tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup vanilla soy milk
1 egg, lightly beaten
2 teaspoons vegetable oil
½ teaspoon vanilla extract
½ teaspoon almond extract

Steps:

  • In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture, and whisk together until smooth.
  • Grease a skillet, and heat over medium low heat. Pour about 1/4 cup batter onto the heated skillet, and cook until bubbly. Flip with a spatula, and continue cooking about 1 minute, until golden brown. Repeat with the remaining batter.

Nutrition Facts : Calories 403.8 calories, Carbohydrate 64.4 g, Cholesterol 93 mg, Fat 9.5 g, Fiber 2.2 g, Protein 12.9 g, SaturatedFat 1.8 g, Sodium 1055.1 mg, Sugar 13.6 g

MILK-FREE, EGG-FREE PANCAKES



Milk-Free, Egg-Free Pancakes image

My oldest daughter was severely allergic to milk for three+ years, then *poof* the allergy ceased to exist in her system. While she had this allergy, we struggled with Milk-Free recipes/food. I began making nearly everything from scratch. I bought a really great book, The Milk-Free Kitchen, where this recipe is from. We still make these soft, fluffy and delicious pancakes. I will also post the recipe for Milk-Free Blueberry Pancakes.

Provided by Steph_40135

Categories     Breakfast

Time 20m

Yield 6 pancakes

Number Of Ingredients 7

1 cup white flour
3 tablespoons white sugar
2 1/4 teaspoons baking powder
1/4 teaspoon salt
2 1/2 tablespoons margarine
3/4 cup water
1 eggs or 2 tablespoons water

Steps:

  • Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
  • Melt 2 1/2 Tbsp margarine in frying pan until melted.
  • Be sure to tip the pan side to side to coat/grease all over.
  • Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
  • Stir liquid mixture into the dry ingredients until it is thoroughly moistened.
  • It is OK if this batter is lumpy.
  • Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans).
  • Cook pancakes until the tops are bubbly and the bottoms browned.
  • Turn the pancakes over to cook other side (approximately four minutes per side).
  • Serve hot with margarine, honey, brown sugar or maple syrup.
  • Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually. My mom has a griddle large enough to cook them all at once.

DELICIOUS SOY-FREE & DAIRY-FREE PANCAKES



Delicious Soy-Free & Dairy-Free Pancakes image

Make and share this Delicious Soy-Free & Dairy-Free Pancakes recipe from Food.com.

Provided by chrislday

Categories     Breakfast

Time 10m

Yield 18 Pancakes, 6 serving(s)

Number Of Ingredients 9

3 eggs
2 1/4 cups coconut milk
6 tablespoons canola oil
2 cups whole wheat flour
1/2 cup almond flour
1/2 cup unbleached white flour
3 tablespoons sugar
3 teaspoons baking powder
1 1/2 teaspoons salt

Steps:

  • Beat egg until fluffy.
  • Add coconut milk and canola oil.
  • Sift dry ingredients. Add and mix well.
  • Heat a heavy griddle or fry pan which is greased with coconut oil.
  • The pan is hot enough when a drop of water breaks into several smaller balls which "dance" around the pan.
  • Pour a small amount of batter (approximately ¼ cup) into pan and tip to spread out, or spread with a spoon.
  • When bubbles appear on surface and begin to break, turn over and cook the other side.

Nutrition Facts : Calories 525.9, Fat 35.6, SaturatedFat 18, Cholesterol 93, Sodium 810.5, Carbohydrate 46.1, Fiber 4.6, Sugar 6.6, Protein 11.2

SOY MILK AND EGG FREE PANCAKES



Soy Milk and Egg Free Pancakes image

I received this recipe from a friend who has children with dairy and egg allergies. She said it is a really yummy pancake. My daughter has a dairy allergy too, so I'm always trying to find something good for her.

Provided by KristiJoy

Categories     Breakfast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 cup flour
1/2 tablespoon sugar
1/2 teaspoon salt
1 tablespoon baking powder
1/2 teaspoon baking soda
1 1/2 cups soymilk (can use vanilla flavored)
1 tablespoon vegetable oil

Steps:

  • Mix all the ingredients together until just combined. Batter will be lumpy.
  • Pour 1/4 cup amount of batter onto hot skillet. Flip when bubbles appear on top.
  • Serve warm with maple syrup.

Nutrition Facts : Calories 199.4, Fat 5.5, SaturatedFat 0.7, Sodium 771.5, Carbohydrate 30.8, Fiber 2, Sugar 2.1, Protein 7.3

MILK-FREE PANCAKES



Milk-Free Pancakes image

Make and share this Milk-Free Pancakes recipe from Food.com.

Provided by Abbs lt3

Categories     Breakfast

Time 15m

Yield 6 pancakes, 6 serving(s)

Number Of Ingredients 9

1 cup white flour
2 tablespoons Splenda Sugar Blend for Baking
1 tablespoon Splenda brown sugar blend
2 1/4 teaspoons baking powder
1/4 teaspoon salt
3 tablespoons butter
3/4 cup water
2 egg whites
1/2 cup frozen blueberries

Steps:

  • Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
  • Melt butter in frying pan until melted and pour in a small bowl, add water and egg whites; Mix well.
  • Mix blueberries with dry ingredients, just before adding the liquids.
  • Stir liquid mixture into the dry ingredients until it is thoroughly moistened; It is OK if this batter is lumpy.
  • Cook the pancakes over medium-high heat on the stove-top; Cook pancakes until the tops are bubbly and the bottoms browned; Turn the pancakes over to cook other side (Approxiamtely four minutes per side).

Nutrition Facts : Calories 173.1, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 303.8, Carbohydrate 26.7, Fiber 1, Sugar 6.8, Protein 3.5

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