Soy Ginger And Mustard Coated Bluefish With Grilled Scallions Recipes

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GRILLED TUNA WITH GINGER, SOY AND SCALLION SAUCE



Grilled Tuna With Ginger, Soy and Scallion Sauce image

Make and share this Grilled Tuna With Ginger, Soy and Scallion Sauce recipe from Food.com.

Provided by byZula

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup soy sauce
1 tablespoon ketchup
1/4 cup water
3 tablespoons honey
1 tablespoon brown sugar
2 tablespoons grated fresh ginger
1 tablespoon olive oil
1 teaspoon scallion, thinly sliced
1 teaspoon minced wet garlic
1 tablespoon cold unsalted butter
4 (7 ounce) tuna fillets
garlic pepper seasoning, to taste

Steps:

  • In a mixing bowl, mix the first 6 ingredients.
  • In a small saucepan on medium, heat olive oil, scallions and garlic about 3 minutes until scallions sizzle.
  • Remove from heat and stir in butter until smooth.
  • Tuna: Coat four, 7-ounce tuna fillets with unsalted butter and garlic pepper.
  • Grill on each side about 4 to 5 minutes, turning halfway through to make diamond-shaped marks on tuna.
  • When done, spoon sauce over tuna steaks.

Nutrition Facts : Calories 348.5, Fat 8.2, SaturatedFat 2.8, Cholesterol 96.9, Sodium 1123.2, Carbohydrate 19.1, Fiber 0.3, Sugar 17.5, Protein 48.5

SOY, GINGER AND MUSTARD COATED BLUEFISH WITH GRILLED SCALLIONS



Soy, Ginger and Mustard Coated Bluefish With Grilled Scallions image

Provided by Molly O'Neill

Categories     dinner, easy, main course

Time 45m

Yield Four servings

Number Of Ingredients 5

1 teaspoon Dijon mustard
2 teaspoons soy sauce
2 teaspoons minced fresh ginger
1 bluefish fillet (about 1 1/2 pounds)
12 scallions, trimmed

Steps:

  • Preheat a charcoal grill. Combine the mustard, soy sauce and ginger and rub the mixture over the flesh side of the bluefish. Let stand for 10 minutes. Place the fish on the grill, flesh side down. Grill for 7 minutes. Carefully turn the fish over and grill until just cooked through, about 5 minutes more.
  • Meanwhile, place the scallions on the grill and grill until tender, about 10 minutes, turning once. Cut the fish in half lengthwise; cut again crosswise, making roughly equal pieces. Place 1 piece of fish and 3 scallions on each of 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 2 grams, Sodium 269 milligrams, Sugar 1 gram, TransFat 0 grams

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