Soy Flour Flat Bread Recipes

SOY BREAD MADE IN A BREAD MACHINE

Steps:

• Add sugar, water (90-100 degrees F), and yeast in bottom of bread machine pan.
• In large bowl, combine all dry ingredients and mix well. Set aside.
• Add oil to bread machine pan.
• Add all dry ingredients to bread machine pan.
• Set your bread machine to the basic bread cycle and bake.

LOW CARB FLAT BREAD

Steps:

• Sift baking powder, salt, onion or garlic powder and soy flour in mixer with dough attachment.
• Mix on low 3-4 minutes. Drizzle in warm water until mixture is sticky.
• Scrape dough out of mixing bowl.
• With well soy floured fingers, roll dough into ball.
• Pinch off half-dollar size balls of dough.
• Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.

SOY FLOUR FLAT BREAD

Steps:

• Mix baking powder, salt, onion powder and sifted soy flour in mixing bowl with dough attachment. Mix on low speed 3-4 min. Drizzle in warm water until mixture is sticky. Scrape dough out of mixing bowl with rubber spattula and with wll soy floured fingers roll dough into ball on counter top (do not knead bread). Pinch off balls of dough the size of a 50 cent piece (remember to keep fingers floured). Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.

LOW CARB FLAX FLAT BREAD

Steps:

• Preheat oven to 425.
• Combine dry ingredients and mix with fork or whisk.
• Make a well in the center and add wet ingredients.
• Mix, making sure eggs integrate well.
• Let sit for five minutes.
• Spread on greased cookie sheet or silicone mat to desired thickness, I like it to be about 9 x 10 inches.
• Bake 10-15 minute.