CHOPPED SALAD WITH CITRUS-SOY DRESSING RECIPE
This recipe makes 1 cup of the tangy, bright dressing, enough to coat about 14 cups of chopped vegetables. If you're feeding a big household, you can use it all at once. Otherwise, blend the dressing for smaller salads all week long.
Provided by Genevieve Ko
Categories VEGAN, VEGETARIAN, HEALTHY, SALADS, EASY, FAST, APPETIZERS, LUNCH, DINNER
Time 10m
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- Using a Microplane zester, grate the outermost yellow peel of 1 lemon into a blender. (Don't grate in any of the white pith.) Halve the lemon and juice it; you need ½ cup. If you're short, zest the other lemon into the blender too and squeeze enough juice to get the right amount. Using the same zester, grate the garlic into the blender. Sprinkle with salt and pour the lemon juice over. Let stand while you chop your vegetables, about 5 minutes.
- Add the honey and soy sauce to the blender and puree on high speed until smooth, scraping the sides of the blender if needed. With the machine running on medium high speed, slowly drizzle in the canola oil, then the sesame oil. Blend just until emulsified, then season to taste with salt and pepper.
- Place the chopped vegetables in a large bowl, drizzle with the dressing and sprinkle with a little salt and pepper. Toss lightly until evenly coated. Eat immediately.
CITRUS VINAIGRETTE
Sweet vinaigrette to pour over any salad. See note in recipe to make this vinaigrette and salad your very OWN!
Provided by Hopkins82
Categories Salad Dressings
Time 5m
Yield 2-3 tsp, 6-10 serving(s)
Number Of Ingredients 5
Steps:
- combine all ingredients together and whisk until well incorporated.
- Drizzle 2-3 tsp of dressing over your salads.
- Note: this is a great dressing to go with any green salad that is combined with some sort of fruit (pear, orange segments, grapes, strawberries, dried sweet cranberries), add some type of nut (almonds, walnuts), and cheese (crumbled bleu, feta, gorgonzola). MAKE IT YOUR OWN!
Nutrition Facts : Calories 64.9, Fat 4.5, SaturatedFat 0.6, Sodium 10.1, Carbohydrate 6.4, Fiber 0.1, Sugar 6.2, Protein 0.1
CITRUS VINAIGRETTE
This versatile citrus salad dressing gets a touch of natural sweetness from orange juice, which balances the acidity of the lemon juice. Use it in coleslaw for a mayo-free dressing, or drizzle it over winter greens with dried fruit and nuts.
Provided by Katie Webster
Categories Vegan Salad Dressing Recipes
Time 10m
Number Of Ingredients 9
Steps:
- Combine shallot, orange zest, orange juice, lemon juice, mustard, salt and pepper in a blender or mini food processor. (Alternatively, combine in a jar and use an immersion blender.) Add olive oil and canola (or avocado) oil; blend until smooth.
Nutrition Facts : Calories 130.6 calories, Carbohydrate 1.4 g, Fat 14 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.5 g, Sodium 161.9 mg, Sugar 0.9 g
ASIAN CITRUS SOY SALAD DRESSING
Bring life to your salad greens with this simple Asian Citrus Soy Dressing! It's tangy, delicious and ready in just 5 minutes!
Provided by Herbs and Flour
Categories Salads
Time 5m
Number Of Ingredients 7
Steps:
- To make the dressing, combine all of the ingredients in a jar and shake to combine.
- Add as much as desired over your salad or use as a marinade.
Nutrition Facts : Calories 211 kcal, Carbohydrate 20 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 1007 mg, Fiber 1 g, Sugar 19 g, UnsaturatedFat 12 g, ServingSize 1 serving
SOBA NOODLE SALAD WITH SOY DRESSING
Asian soba noodle salad with soy dressing is a flavor-packed dish. Bold soy citrus flavors infuse into crunchy vegetables and nutty buckwheat noodles.
Provided by Jessica Gavin
Categories Salad
Time 30m
Number Of Ingredients 21
Steps:
- In a large pot, fill with enough water to cover the pasta once added and bring to a boil. Cook the soba noodles according to the manufacturer's instructions, about 4 minutes.
- Drain and transfer noodles immediately into an ice bath to stop the cooking process. Drain the cooled noodles and lightly dry on a paper towel.
- In a large bowl, combine soba noodles and all of the cut vegetables and set aside.
- In a medium-sized bowl, whisk together all of the soy dressing ingredients except for the sesame oil and grapeseed oil.
- Gradually add the sesame oil and whisk until combined. Then slowly add the grapeseed oil and whisk until combined into an emulsified dressing.
- Pour dressing over the soba salad and add sesame seeds and cilantro, toss to combine.
Nutrition Facts : Calories 541 kcal, Carbohydrate 71 g, Protein 14 g, Fat 23 g, SaturatedFat 2 g, Sodium 708 mg, Fiber 8 g, Sugar 10 g, UnsaturatedFat 17 g, ServingSize 1 serving
SOY-CITRUS DRESSING
The juices of grapefruit and lime -- tempered by soy sauce and sesame seeds -- make this just the blend for a delicate Asian-inspired salad with thinly sliced cucumber and finely grated carrot.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Number Of Ingredients 8
Steps:
- Shake together oil, soy sauce, lime juice, rice vinegar, sesame seeds, honey, zest, and grapefruit juice.
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