LOW CARB KETO CHILI RECIPE (CROCK POT OR INSTANT POT)
An EASY low carb keto chili recipe without beans, made in a Crock Pot slow cooker or Instant Pot pressure cooker, using common ingredients & 15-min prep time.
Provided by Maya | Wholesome Yum
Categories Main Course
Time 8h15m
Number Of Ingredients 14
Steps:
- In a lightly oiled skillet over medium-high heat, cook the chopped onion for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized). Add the garlic and cook for a minute or less, until fragrant.
- Add the ground beef. Cook for 8-10 minutes, breaking apart with a spatula, until browned.
- Transfer the ground beef mixture into a slow cooker. Add remaining ingredients, except bay leaf, and stir until combined. Place the bay leaf into the middle, if using.
- Cook for 6-8 hours on low or 3-4 hours on high. If you used a bay leaf, remove it before serving.
- Select the "Sauté" setting on the pressure cooker (this part is done without the lid). Add a little oil and the chopped onion and cook for 5-7 minutes, until translucent (or increase the time to about 20 minutes if you like them caramelized). Add the garlic and cook for a minute or less, until fragrant.
- Add the ground beef. Cook for 8-10 minutes, breaking apart with a spatula, until browned.
- Add remaining ingredients, except bay leaf, to the Instant Pot and stir until combined. (For the Instant Pot version, it is recommended to also add a cup of water or broth.) Place the bay leaf into the middle, if using.
- Close the lid. Press "Keep Warm/Cancel"to stop the saute cycle. Select the "Meat/Stew"setting (35 minutes) to start pressure cooking.
- Wait for the natural release if you can, or turn the valve to "vent"for quick release if you're short on time. If you used a bay leaf, remove it before serving.
Nutrition Facts : Calories 306 kcal, Carbohydrate 13 g, Protein 23 g, Fat 18 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 77 mg, Sodium 761 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving
SOY-CHORIZO SLOW-COOKER CHILI
I like chorizo, but it is so calorific! Soy chorizo is a lower calorie and just as tasty substitute. If you really want to be vegan, skip the sour cream and cheese garnishes. (Can be made in a large pot on the stove, if you want to make it more quickly.)
Provided by Carolyn Haas @Linky1
Categories Chili
Number Of Ingredients 13
Steps:
- Remove soy-chorizo from tube and place in crockpot.Break it up with a wooden spoon.
- Heat olive oil in skillet, saute onions and green peppers until onion starts to look translucent. Add chopped garlic and saute a minute more. Add veggies to crockpot
- Stir in black beans, tomatoes and corn to crockpot. Cook on High for 3 hours or on Low for 6-8 hours. Check for seasonings, add salt and pepper to taste.
- Serve with sour cream, shredded cheese, black olives and avocado, if desired.
VEGAN CHORIZO CHILI
I looked at a bunch of vegan chili recipes trying to find one that I really liked. This recipe is a remix/modification of a great recipe. I could probably double the soy chorizo, as it's my absolute favorite meat substitute and I can't get enough of it. Your mileage may vary. I also don't get too caught up on what should or shouldn't be in chili.
Provided by Noah Coffey
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- Heat oil in a large pan over medium heat. Add bell pepper, onion, and jalapeno pepper. Cook and stir until softened, about 6 minutes. Add garlic, cumin, chili powder, garlic salt, and adobo sauce. Stir until fragrant, about 30 seconds.
- Add soy chorizo to the pan and break it up with a wooden spoon until crumbled, about 2 minutes. Add beans, tomatoes, vegetable stock, and sweet potatoes. Reduce heat and simmer until potatoes soften and flavors meld, 45 to 60 minutes.
Nutrition Facts : Calories 517.3 calories, Carbohydrate 64.7 g, Fat 16.4 g, Fiber 17 g, Protein 28.4 g, SaturatedFat 3 g, Sodium 2721 mg, Sugar 7.3 g
EASY SLOW COOKER MEXICAN CHORIZO CHILI
I modified a bean soup recipe and came up with this wonderful chili. I make it mild, as that's how my family likes it, then I just add Tabasco sauce to mine. A fun alternative to traditional chili!
Provided by januarybride
Categories Low Cholesterol
Time 5h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a crock pot (slow cooker), mix the beans (with their liquid), salsa, chicken broth, corn, cumin and Rotel tomatoes.
- Then take the casing off the sausages and break into bite-sized pieces and put into the crock pot.
- Cook on low for 5 hours.
- Let cool for about 20 minutes, then add salt and Tabasco sauce to taste.
- Serve in bowls with avocado, a dollop of sour cream and cilantro to garnish on top.
Nutrition Facts : Calories 524.4, Fat 21.5, SaturatedFat 6.5, Cholesterol 35.9, Sodium 1160.9, Carbohydrate 64.4, Fiber 17.9, Sugar 6.2, Protein 25.6
EASY SLOW COOKER MEXICAN CHORIZO CHILI
Easy Slow Cooker Mexican Chorizo Chili is a hearty spicy chicken chorizo chili packed with flavor and the perfect comfort food made easy in the slow cooker.
Provided by Heather - A Wicked Whisk
Categories Main Course
Time 7h10m
Number Of Ingredients 22
Steps:
- To make this Easy Slow Cooker Mexican Chorizo Chili, start by removing your chorizo from it's link casings and browning the meat over medium high heat in a large sauce pan. Be sure to break up the meat as you cook it so that it cooks through. The reason you are cooking the meat first is that it can be extremely greasy so you want to remove as much of that as you can before adding it to the slow cooker. Once your chorizo has cooked, remove the meat from the pan with a slotted spoon and add to your slow cooker.
- Add your peppers, jalapenos, garlic cloves and onion to a small food processor and pulse until your items are lightly chopped. Add this to the slow cooker followed by the tomato paste, tomatoes, beans, chilies, broth, corn and spices. Give it a quick stir and then add your chicken breasts on top, cover with the lid and cook on High for one hour.
- Once the hour has passed, reduce the heat to Low for the next 5 - 6 hours. When the time is up, lightly shred your chicken and serve your Easy Slow Cooker Mexican Chorizo Chili over rice or cheesy polenta. Garnish with more diced pepper, cheese, sour cream, cilantro and maybe even a squeeze of lime.
Nutrition Facts : ServingSize 6 g, Calories 675.9 kcal, Carbohydrate 53.5 g, Protein 44.1 g, Fat 32.7 g, SaturatedFat 11.9 g, Cholesterol 99 mg, Sodium 2662.2 mg, Fiber 16.6 g, Sugar 12.6 g, UnsaturatedFat 19 g
SLOW COOKER TURKEY AND CHORIZO CHILI
This is the turkey chili I made to compete on fooduel.blogspot.com. It's not overbearingly spicy, with good texture and flavor. To thicken this chili, you can add double the amount of chorizo and stew the tomato sauce before adding it to the slow cooker.
Provided by Chef Sammon
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 6h35m
Yield 10
Number Of Ingredients 20
Steps:
- Turn a slow cooker on High and add butter to melt.
- Heat a medium pan over medium heat. Add chorizo and cook until fats begin to render, about 3 minutes. Add onion; cook and stir until browned, 5 to 7 minutes more. Add to the slow cooker. Stir in bell peppers, chile peppers, tomato sauce, black beans, baked beans, tomatoes, and corn. Add hot sauce, chili powder, and paprika.
- Heat oil in the same pan over medium-high heat. Saute garlic in the pan until browned, about 1 minute. Add turkey; saute until browned and crumbly, 5 to 7 minutes. Drain the liquid from the pan and add to the slow cooker. Turn the slow cooker to Low and cook, stirring once every hour, until reduced, about 6 hours. Serve with a spoonful of sour cream and shredded Cheddar on top of each bowl.
Nutrition Facts : Calories 455.6 calories, Carbohydrate 34.1 g, Cholesterol 87.9 mg, Fat 26.2 g, Fiber 7.3 g, Protein 24.8 g, SaturatedFat 13.3 g, Sodium 1096.4 mg, Sugar 8.3 g
EASY SLOW COOKER CHILI
This hearty chili can cook for up to 10 hours on low. It's so good to come home after a long day away.
Provided by Taste of Home
Categories Lunch
Time 4h15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a skillet, brown beef; drain. Transfer to a 5-qt. slow cooker. Add the next nine ingredients. Cover and cook on low for 8-10 hours or on high for 4 hours. Garnish individual servings with cheese.
Nutrition Facts : Calories 229 calories, Fat 7g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 241mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
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