MEATBALLS IN TOMATO SAUCE (SOUTZOUKAKIA)
Moist and soft meatballs baked in a rich, Eastern-spiced tomato sauce.
Provided by [email protected]
Categories Main Course
Number Of Ingredients 20
Steps:
- Heat a good splash of olive oil in a cooking pot, over high heat.
- Caramelize the onion and garlic.
- Pour in the wine. Add the allspice and bay leaves. Wait until wine evaporates completely.
- Add the tomato paste, the canned tomatoes and cook for 1-2 minutes stirring constantly with a wooden spoon.
- Reduce the heat to medium. Add 4 cups of water, the sugar, ground cumin and season with salt and pepper. Simmer partly covered for about 30-40 minutes.
- Meanwhile, start making the meatballs.
- Preheat oven to 200°C / 392°F.
- In a mixing bowl, combine all of the ingredients for the meatballs.
- Knead the mixture for 2-3 minutes for everything to incorporate well. It should feel very soft and moist. And just firm enough to hold some shape. Otherwise, you may add another splash of water to it.
- Divide mixture to about 14 parts. Shape each into a round ball and then give it a bit of oval shape. Place in a baking dish or pan that fits the meatballs and is deep enough to include the sauce as well.
- Once you placed all the meatballs in the pan or baking dish, pour the sauce on top all over using a ladle. Bake for about 40-50 minutes. Flipping the meatballs at least once so they cook evenly all over.
- Serve with rice, pasta, or potatoes. I added some toasted pine nuts and chopped fresh parsley on top. You can also serve them with some spicy red pepper flakes and a spoonful of Greek yogurt on top.
Nutrition Facts : ServingSize 1 meatball, Calories 200 kcal, Carbohydrate 7 g, Protein 11 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 52 mg, Sodium 112 mg, Fiber 1 g, Sugar 2 g
SOUTZOUKAKIA (GREEK MEATBALLS IN A TOMATO SAUCE)
Lovely, delicately seasoned meatballs in a tomato sauce done in the style of the Greeks from Smyrna. This is a warming, hearty dish, great year round, but especially in winter.
Provided by evelynathens
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Soak the bread in the wine for about 5 minutes, or until thoroughly softened.
- Then, squeeze out and reserve the excess wine.
- In a large bowl, combine the ground meat with the wine soaked bread, onion, garlic, egg, parsley, grated cheese, cumin, and salt and pepper to taste.
- Mix the ingredients until thoroughly blended.
- Cover and chill for 1 to 2 hours.
- Dampen your hands, pinch off small portions of meat mixture, about the quantity of a teaspoon or just over, and shape into approximately 20 oval rolls (looks sort of like an elongated, slightly flattened, meatball).
- Dredge them in flour.
- Heat olive oil in a large frying pan.
- Add the meatballs and fry until browned all over, turning occasionally and allowing time for the meat to cook thoroughly. (alternatively, if you want a 'lighter' recipe, you could just brown in a non-stick pan or bake them in the oven - not as flavourful, but still good).
- Remove from the pan using a slotted spoon and set aside.
- Strain the oil you fried the meatballs in through a fine sieve into a cooking pan.
- Add all the sauce ingredients, and the reserved wine.
- Bring to a boil and simmer until the sauce is thick.
- Drop in the meatballs, stir to cover all over with the sauce, and simmer covered for 15 minutes.
- Serve hot with rice, french fries, or mashed potatoes.
AUTHENTIC SOUTZOUKAKIA SMYRNEIKA
Soutzoukakia Smyrneika, are spicy sausage-shaped meatballs, which are lightly fried and then cooked in a delicious tomato sauce and come from the once Greek part of Asia Minor, Smyrna. Soutzoukakia in the air fryer: You will find more details in the post.
Provided by Ivy Liacopoulou
Categories Main Dishes
Time 1h15m
Number Of Ingredients 22
Steps:
- Puree the onion together with 2 tbsp olive oil in a foodprocessor.
- Heat the remaining olive oil and sauté the onion for a few minutes and then add all the spices and stir to get out their fragrances. Add the tomatoes and water, bring to a boil, lower heat and simmer for about 20 minutes, until the sauce is thick.
- Meantime, soak the bread together with the wine, lemon juice and 2 tbsp olive oil.
- Squeeze the bread and use the fluid to puree the garlic in afood processor. Then add the bread in the food processor and mix.
- Put the ground meat in a bowl with all the spices and bread.Mix well and let it rest for about ½ to 1 hour in the refrigerator for the flavours to mix.
- Shape the meatballs into oblong small sausages, around 8 cm (3 inches) long. Heat about an inch of olive oil in a skillet and fry them just until lightly golden brown on both sides. Remove them directly into the sauce.
- Bring the sauce to boil, lower heat and simmer for aboutanother 20 minutes until sauce thickens.
- Soutzoukakia in the air fryer: I used the option for drumsticks. This function is for 20 minutes at 180oC / 350oF. I set the timer at 10 minutes in order to check how they were doing and at 10 minutes they were perfect. Check the post for more details.
Nutrition Facts : Calories 69 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 4 grams fat, Fiber 0 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 107 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
SOUTZOUKAKIA - GREEK SMYRNA MEATBALLS IN SAUCE
I found a couple of recipes for this Greek dish and liked several things about both recipes, so I used the one with less ingredients and added some ingredients from the other recipe to increase the flavor.
Provided by diner524
Categories Meatballs
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Pour wine over bread and soak for 10 minutes then mash with a fork. Add garlic, onion, 1 teaspoon of the salt, 1/4 teaspoon pepper, all the cumin, oregano and egg. Add the meat and mix until well combined.
- Shape into 18-20 oblong meatballs (the size doesn't matter really, it's just a tradition.) Heat olive oil in the pan over medium high heat. Fry the meatballs on all sides until brown. Remove them meatballs to a plate.
- Add onions to the pan and cook until softened then add the garlic, tomatoes, wine, butter, remaining salt and pepper, and sugar to the pan. Stir to incorporate leftover oil. Simmer for about 15 minutes. Add the sausages/meatballs and cook over low heat for another 15 minutes. Serve hot alongside rice, potatoes or pasta.
Nutrition Facts : Calories 648.9, Fat 42.8, SaturatedFat 14.4, Cholesterol 158.2, Sodium 1619.1, Carbohydrate 27.3, Fiber 4.6, Sugar 4, Protein 32.7
MEATBALL SAUSAGES (SOUTZOUKAKIA SMYRNEIKA)
This is a soulful dish: handmade meatball sausages subtly seasoned with onion, garlic, cumin, cinnamon, allspice and nutmeg and baked in a bubbling tomato sauce. It was originally made by Greeks who lived in Smyrna, which is now Izmir, Turkey. In the early 1920s many of them returned to Greece after the Greco-Turkish war.
Provided by Elaine Louie
Categories meatballs, main course
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 25
Steps:
- For the sauce: In a medium saucepan over medium heat, heat olive oil and sauté onion until soft. Stir in garlic. Add tomatoes and their juice, squeezing tomatoes to break them up. Bring to a boil. Add wine and sugar, and season to taste with salt and pepper. Reduce heat to low and simmer until thickened, about 20 minutes. Add pepper flakes and butter, simmer 1 to 2 minutes, and set aside until needed. (Sauce may be cooled, covered and refrigerated for up to 24 hours. Reheat before using.)
- For the sausages: Heat oven to 350 degrees. In a large mixing bowl, combine ground beef, onion, garlic, cumin, paprika, allspice, nutmeg and cinnamon. Season with salt and pepper to taste. Knead until blended. Add egg and wine, and knead again until well mixed. Add just enough bread crumbs to give body to mixture so that meatballs will hold their shape when formed. Mix in enough extra-virgin olive oil to make mixture glossy and elastic.
- Shape meat mixture into sausages about 2 1/2 inches long and 1 inch in diameter. Dredge in flour and set aside. Place a heavy skillet over medium heat, and add about 1/2 inch olive oil. When oil shimmers, add sausages in a single layer. Brown on one side, then turn and brown the other. Transfer to paper towels to drain.
- Lightly oil an 8-by-10-inch shallow casserole, or other baking dish in which sausages will fit in a single layer. Pour sauce evenly on top of meat, and bake until lightly browned on top, about 40 minutes. If desired, serve with mashed potatoes.
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- Prepare the sauce: Heat the olive oil in a medium saucepan and sauté the onion over medium heat until soft. Add the garlic and stir. Add the wine. Squeeze the tomatoes by hand into the pot and pour in their juice. Bring to a boil over medium heat. Season with salt and pepper, add sugar, reduce heat to low, and simmer until slightly thickened, about 10 minutes. Stir in the pepper flakes and butter. Set the sauce aside until ready to use. It may be prepared a day ahead of time.
- Make the soutzoukakia: In a large mixing bowl, combine the ground beef, onion, garlic, spices, salt, and pepper. Mix. Add the egg and wine and knead well to combine. Add breadcrumbs judiciously, just enough to give body to the mixture so that the soutzoukakia hold their shape when formed but not too thick so as to be stodgy. Mix in the olive oil. Cover and refrigerate the mixture for 30 to 60 minutes to firm up.
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- In a large bowl combine all of the meatball ingredients and knead together. Cover and refrigerate for about 1 hour.
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- In a bowl soak the bread in the milk. Using a colander discard all the milk and press the bread down to remove as much moisture as possible.
- In a large wide pot heat the extra virgin olive oil in medium heat. Add the diced onion. Sauté onion for 1 minute. Add the cinnamon stick, 2 tsp ground cumin and a pinch or more of chili flakes. Add a pinch of salt and freshly ground pepper, stir everything together. Sauté for 1-2 min.
- Serve 3-4 meatballs with sauce over mashed potatoes or rice with a sprinkle of finely chopped fresh mint.
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- To prepare the soutzoukakia, knead all meatball ingredients together and leave the mixture in the fridge for 1 hour.
- Once done, portion your meatballs and shape them into oblong meatballs about 70g/2.4oz in size. You can shallow fry gently in oil till golden brown or for a lighter dish, bake the soutzoukakia in the oven at 200C/390F till golden brown.
- While your Soutzoukakia are baking, its time to prepare the tomato sauce. Start by sauté the onion in olive oil on medium heat until translucent. Stir in the tomato paste, cumin and a bit of salt and pepper and fry for 2 minutes. Add the squashed garlic and fry for 3-4 minutes until the garlic has cooked and its aromas coming through. Finally add the wine, the tomato juice or your tinned chopped tomatoes, sugar and the bay leaf. Bring to a boil, turn the heat down to low and simmer until the Soutzoukakia sauce starts to thicken.
- Its now time to bring your Soutzoukakia together! Gently place the fried/ baked soutzoukakia in the tomato sauce and stir gently, being careful not to break them. Cover your pan with a lid and let them simmer on low heat for 30 minutes so the meatballs absorb all the wonderful flavours from the tomato sauce. While they are cooking give them a taste and add salt and pepper to your taste.
SOUTZOUKAKIA SMYRNEIKA – MEATBALLS IN TOMATO SAUCE
From katerinaskouzina.com
Category MeatTotal Time 1 hr 15 mins
- Soak the bread in water for 10 minutes and discard the crust. Squeeze the water from the bread and mix with the mince, egg, garlic, cumin, cinnamon, salt, pepper and 1 small glass of the wine. The best results for mixing are always achieved by using your hands.
- When properly mixed make long thin shapes, like fat cigars, about the length of your finger (around 15 of them), roll them in the flour and fry in the vegetable oil on medium heat, making sure that they are crisp all over.
- In the meantime, put the olive oil in a saucepan and when it’s warm, add the tomatoes and the rest of the wine. Cook slowly for 5 minutes, stirring and ensure it does not stick.
- Add the Soutzoukakia as they come out of the frying pan, covering them with tomato sauce, add a little more water if needed, cover and cook slowly for 10 minutes.
GREEK MEATBALLS - SOUTZOUKAKIA RECIPE | AKIS PETRETZIKIS
From akispetretzikis.com
- Beat the pieces of bread in a food processor. Transfer to a bowl. In the food processor beat olive oil, garlic, cumin, chili flakes and finely chopped mint. Add to the bowl and add the milk, ouzo, the egg, the ground beef and pork . Whisk for 30 seconds to combine well. It is better to wear disposable gloves when handling the mixture and the raw meat. Mash the mixture together with your hands, until the bread breaks up completely. Add a generous amount of salt and pepper. Mix again with your hands until all of the ingredients are completely combined. Shape the mixture in to long oval shapes, which is the traditional shape of these meatballs. They should weigh about 30-50 g each. Add a generous amount of flour to a container. Add the meatballs and dredge them in the flour. Place a nonstick pan over medium to high heat. Add the vegetable oil and let it heat for 1 minute. Shake off excess flour and add the meatballs to the pan one at a time. Brown them on both sides for about 5 minutes to
- Place a pot over medium heat. Coarsely chop the onion. Add the tablespoon of olive oil to the pot. Add the onion and sugar. Stir and sauté until the onion caramelizes nicely. Then add the tomato paste and sauté for at least 1-2 minutes. Sautéing the tomato paste helps give it a nicer flavor and helps the sauce thicken better. Add the cinnamon, bay leaves, bouillon cube, tomato and water. Stir and add the meatballs. Lower heat, cover pot and simmer for 10 minutes, until the sauce thickens and the meatballs are ready. Serve with basmati rice and finely chopped fresh mint.
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- Soak the bread in milk in a bowl for a few minutes. Squeeze the milk from the bread with your hands and mix the bread with meat and other meatball ingredients. You can omit bread altogether for a low carb option. Combine everything well but do not over mix it. Cover and refrigerate for at least 30 minutes to couple of hours. Form meatballs shaping them oblong or football shaped.
- To make tomato sauce (see note 2): Heat 2 tbsp oil in a pan. Add onion and garlic and sauté till onion is translucent. Add in garlic and sauté for a minute. Add in tomato sauce along with bay leaf, cumin, cinnamon, salt and pepper. Cook for couple of minutes. Add in wine and simmer for 15 minutes. Add in sugar and taste and adjust the seasonings to your liking.
- Heat 1/4 cup oil in a pan over medium high heat and fry the meatballs. Do not over crowd, work in batches if necessary. Fry till they are brown on all sides and remove them to a plate.
- Prepare the tomato sauce as mentioned above and then return the meatballs back into the pan. Simmer for 15 minutes.
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- Mix all the ingredients for the meatballs and let them covered in the fridge for at least 2 hours ideally overnight. The more the mix stays in the fridge the better the result will be as the mince will absorb all those incredible flavors. When the mix is ready, shape it like small sausages about 5-8cm (2-3in) long. Add a non-stick pan to high heat and grill them without any oil. The original recipe requires them to be fried in oil but as the meat has its own fat I like them grilled for a better, lighter, and healthier version. If you would like to fry them though then you can definitely do. Don't completely cook them. Just give them a nice color and remove them as they will be cooked for a while in the sauce too.
- In the meantime, add a pot to high heat with olive oil and add the chopped onion and garlic. Brown them for a few minutes and then add the passata with all the spices and the hot water and let it cook in medium heat until it thickens a bit. Finally, add the meatballs and let them cook for 10-15 more minutes in low heat or until ready. The sauce will thicken a lot and cover the meatballs nicely. When ready serve them with some fluffy rice or pilaf rice or mashed potatoes.
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Region or state İzmirAlternative names İzmir köfteType StewVariations Ciorbă de perişoare, Sulu köfte, Yuvarlak, Tabriz meatballs
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