Southwesternvegetariantortillasoup Recipes

SPICY SOUTHWESTERN VEGETABLE SOUP

Steps:

• Heat the oil in the bottom of a soup pot. Cook the onions and bell pepper in the oil until tender.
• Add the broth, tomatoes, beans and corn. Stir and bring to a boil.
• Add the chiles, salt and pepper, cumin, chili powder and hot sauce. Stir.
• Simmer for another 10 minutes and serve with cheese and tortilla chips on top.

VEGETARIAN TORTILLA SOUP

Steps:

• In a soup pot, heat oil and add tortilla strips. Cook until slightly crisp, remove from oil, and set aside.
• In blender, place garlic, onion, and jalapeno. Chop. Put chopped garlic mixture in soup pot, add in slightly crisp tortillas, and simmer for 5 minutes. Add canned tomatoes and simmer for 15 minutes. Stir in cumin. Slowly pour in broth and simmer until reduced 1/3.
• Puree the soup extremely well until very smooth. Season to taste with salt and pepper. Serve with additional tortilla crisps, avocado, cheese, cilantro, and onion.

VEGETARIAN TORTILLA SOUP

Steps:

• Spray large nonstick saucepan with vegetable oil spray.
• Add onion and garlic; cover and cook over medium-low heat until almost tender, stirring often, about 5 minutes.
• Stir in tomato paste, cumin and chili powder.
• Add broth and 2 tablespoons cilantro; bring to boil.
• Reduce heat; cover and simmer until flavors blend, about 15 minutes.
• (Can be made 1 day ahead. Cover; chill. Bring to simmer before continuing.) Add tortillas, tomatoes, beans, zucchini and jalapeñp to soup.
• Cover; simmer until zucchini is tender, about 5 minutes.
• Season with salt and pepper.
• Ladle soup into bowls.
• Sprinkle with remaining 2 tablespoons cilantro.

VEGETARIAN TORTILLA SOUP

Steps:

• Heat the oil in a large pot over medium heat. Stir in the pepper and onion stir fry mix, garlic, and cumin, and cook 5 minutes, until vegetables are tender. Mix in the tomatoes and chile peppers. Pour in the broth, and season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes.
• Mix corn into the soup, and continue cooking 5 minutes. Serve in bowls over equal amounts of tortilla chips. Top with cheese and avocado.

SOUTHWESTERN VEGETARIAN LENTIL SOUP

Steps:

• In a large pot, heat oil, sauté onion, carrot, and jalapeno, until soft, about 10 minutes.
• Add garlic and spices and sauté 2 minutes.
• Stir in water or broth and scrape any spices that stuck to the pan.
• Stir in green chilies and lentils. Bring to a boil, reduce heat, and simmer, covered, for about 40 minutes until lentils are tender.
• Uncover and stir in bouillon cubes, if using, and sugar.
• Stir in spinach, zucchini, corn and olives. Bring to a boil and cook until zucchini is tender about 5 minutes.
• Remove from heat, stir in tomatoes, lime or lemon juice and salt to taste.
• Serve with desired toppings.

SOUTHWESTERN CHICKEN TORTILLA SOUP

Steps:

• Empty the salsa into a large saucepan.
• Cook 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired).
• Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally.
• Top each bowl with a sprinkling of onions, a dollop of sour cream, and some tortilla chips (if desired).
• (For a soupier dish, use 4 cups of broth).

SOUTHWESTERN VEGETARIAN TORTILLA SOUP

Steps:

• Saute the onion, garlic, red pepper and zucchini in oil until tender.
• Add broth and bring to a boil.
• Stir in corn, beans, chili, and herbs.
• Cook for 10 minutes more.
• Ladle into bowls and garnish with a dollop of sour cream or guacamole.
• Serve with a few corn chips or warmed flour tortillas.