SOUTHWESTERN TURKEY BURGERS
Make and share this Southwestern Turkey Burgers recipe from Food.com.
Provided by KelBel
Categories Turkey Breasts
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix turkey through garlic together in a bowl.
- Make into 6 burgers.
- Grill 5 minutes per side, until internal temperature reaches 170 degrees.
- Top with cheese.
- Toast rolls. Serve burger with desired condiments.
SOUTHWESTERN TURKEY BURGERS WITH SWEET POTATO FRIES
We grilled our burgers outside on a nice day. Couldn't even tell we were eating healthy! Thank you Cook Yourself Thin and lifetimetv.com Serves 4 Calories per serving, turkey burger: 342 Calories per serving, sweet potato fries: 89
Provided by McGelby
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the sweet potato fries, preheat the oven to 425 degrees.
- Wash and dry the potatoes
- With the skin on, slice into 1/2-inch-thick rounds; cut the rounds into 1/2-inch-thick finger-shaped pieces.
- Toss the potatoes in a bowl with the oil, chili powder, garlic powder and salt.
- On a baking sheet, spread the sweet potato fries in a single layer and roast, stirring every 10 minutes, until brown and tender, 30 to 35 minutes.
- Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt.
- Meanwhile, in a large bowl, mix the lean ground turkey with the diced chiles and season with salt and pepper.
- Shape into patties and refrigerate until ready to cook.
- Heat a large grill pan or nonstick skillet on medium heat and spritz with canola oil.
- Add the turkey patties to the grill pan and cook until browned on one side, about 4 minutes.
- Flip, reduce the heat to low, cover (if using a skillet) and cook until the juices run pale pink, about 4 more minutes.
- Top with the reduced-fat pepper-jack cheese during the last minute.
- Toast the rolls in the oven or in a toaster oven. Alternatively, grill them 1 minute on each side.
- To assemble: On a platter, place the fries and a burger on a bun and top with lettuce, tomato, onion and avocado slices. Squeeze lime juice over the fries and serve.
Nutrition Facts : Calories 637.8, Fat 29.7, SaturatedFat 9.8, Cholesterol 129.3, Sodium 884.1, Carbohydrate 49.6, Fiber 5.8, Sugar 5.7, Protein 44.5
CRANBURGERS WITH SWEET POTATO FRIES
Do you have leftover cranberry sauce? Put it to good use with these hearty, yummy turkey burgers, and finish it up with some sweet potato fries. Voila! Dinner is done. - Nancy Bourget, Fort Hood, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Place fries in a greased 15x10x1-in. baking pan; spritz with cooking spray. Combine the pesto mix, celery seed and thyme; sprinkle over fries. Bake at 400° for 20 minutes., Meanwhile, in a large bowl, combine whole-berry cranberry sauce, stuffing mix and thyme. Crumble turkey over mixture and mix well. Shape into 6 patties., In a large skillet, cook burgers in oil over medium heat for 6-8 minutes on each side or until a thermometer reads 165° and juices run clear., Place burgers on lettuce-lined buns; top with a spoonful of gravy and a slice of cranberry sauce. Serve with fries.
Nutrition Facts : Calories 640 calories, Fat 26g fat (7g saturated fat), Cholesterol 78mg cholesterol, Sodium 792mg sodium, Carbohydrate 79g carbohydrate (30g sugars, Fiber 4g fiber), Protein 25g protein.
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