Southwestern Taco Chicken5 Ww Points Recipes

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WW 5 POINTS - MEXICAN CHICKEN CASSEROLE



Ww 5 Points - Mexican Chicken Casserole image

Make and share this Ww 5 Points - Mexican Chicken Casserole recipe from Food.com.

Provided by mariposa13

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

3 cooked boneless skinless chicken breasts, cubed
3 corn tortillas, cut into bite-size pieces
1 (8 ounce) can low-fat cream of chicken soup
1/2 cup low-fat chicken broth
1 cup grated low-fat cheese
2 ounces diced green chilies
taco seasoning

Steps:

  • Preheat oven to 350*F.
  • Combine ingredients and pour into pie plate.
  • Sprinkle taco seasoning on top.
  • Cover and backe for 30 minute.
  • Serves 4.

Nutrition Facts : Calories 205.8, Fat 5.1, SaturatedFat 2.2, Cholesterol 61.8, Sodium 425.4, Carbohydrate 9.4, Fiber 1.3, Sugar 0.8, Protein 29.2

TACO CHICKEN CHILI(4 WW POINTS)



Taco Chicken Chili(4 Ww Points) image

Make and share this Taco Chicken Chili(4 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Chicken

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 onion, chopped
16 ounces black beans, canned
16 ounces kidney beans, canned
8 ounces tomato sauce
1 (8 ounce) package corn kernels
2 (14 ounce) cans diced tomatoes and green chilies
1 packet , spicy or 1 packet mild taco seasoning
1 tablespoon cumin
1 tablespoon chili powder
24 ounces boneless skinless chicken breasts
chili pepper, chopped (if you want spicy)
cilantro (diced)

Steps:

  • Combine most of the ingredients (the beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning) in a crock pot (also known as a slow cooker).
  • Set the skinned and boned chicken on top & cover it.
  • Cook on low heat for 10 hours, also you could do it quicker on high heat for 6 hours.
  • 30 minutes before serving, remove the chicken and rip it up. Then put the chicken back into the slow cooker and mix inches Top the chili with fresh cilantro. Feel free to utilize low fat cheese and sour cream as a topping.

Nutrition Facts : Calories 275.4, Fat 2.4, SaturatedFat 0.5, Cholesterol 49.3, Sodium 783.2, Carbohydrate 35.5, Fiber 9.1, Sugar 2.9, Protein 29.9

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