Southwestern Taco Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST CHICKEN TACOS



Southwest chicken tacos image

0-1PP, zero freestyle points, 1SP/1PP per serving *Blue & purple 0SP- Green 1SP

Provided by Drizzle

Categories     Main meals

Time 4h10m

Number Of Ingredients 9

1 pound boneless skinless chicken breast (about 4 breasts)
1 jar of salsa *15.5oz
1 cup frozen corn
1 cup diced onion
1 cup diced peppers
Juice of 1 lime
1.5 Tbsp chili powder
1/2 tsp paprika
Dash of salt & pepper

Steps:

  • Plug crock pot in and set to high or low depending on how long you are cooking it for
  • I lightly sprayed the bottom of my crockpot then lay down the chicken breast.
  • Add in the corn, peppers and onions.
  • I mixed my chili powder and paprika in with the jar of salsa before pouring salsa over chicken.
  • Add the lime juice, salt & pepper then stir the mixture around.
  • Cook on high for 4 hours or low for 8 hours.
  • Using a few forks shred chicken right in the crockpot and then serve immediately.
  • Use your favorite low point taco shells and toppings, or serve on top of a salad.
  • The mixture alone is zero smart points, the only points you will need to count are based on what tortilla/shells and toppings you use.
  • *Note- feel free to add in a can of zero point beans to the mixture.
  • Taco mixture will store in the fridge for a fews days and freezes well. Makes 12- 1/2 cup servings

SOUTHWESTERN TACO SALAD RECIPE BY TASTY



Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

SOUTHWESTERN CHICKEN TACO SALAD



Southwestern Chicken Taco Salad image

Dinner in 30 minutes is a breeze when you start with cooked and seasoned chicken breast strips from the freezer.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/2 cup sour cream
1 bag (10 oz) romaine and leaf lettuce blend
1 cup shredded Mexican cheese blend (4 oz)
1 1/2 packages (9 oz each) frozen cooked southwestern-seasoned chicken breast strips, thawed
1 can (2 1/4 oz) sliced ripe olives, drained
4 plum (Roma) tomatoes, cut into quarters
1 cup chili-flavored corn chips, slightly crushed
2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

Steps:

  • In small bowl, beat dressing ingredients with wire whisk until well blended.
  • In large bowl, mix salad ingredients except corn chips. Add dressing; toss until coated. Sprinkle with corn chips.

Nutrition Facts : Calories 450, Carbohydrate 20 g, Cholesterol 115 mg, Fat 5, Fiber 3 g, Protein 30 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 6 g, TransFat 0 g

SOUTHWESTERN TACO CHICKEN



Southwestern Taco Chicken image

A very easy crock pot recipe that is absolutely delicious. This recipe originally appeared on budgetbytes.blogspot.com The meat can be served over rice, rolled up in tortillas, or put into taco shells.

Provided by collettem

Categories     One Dish Meal

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless chicken breasts
1 (16 ounce) jar salsa
1 (15 ounce) can black beans
1/2 lb frozen corn
1 tablespoon chili powder
1/2 tablespoon cumin
1/2 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 cup water
2 cups dry rice
8 ounces shredded cheddar cheese
1/2 bunch fresh cilantro

Steps:

  • Add everything except the rice,cheese, and cilantro to the crock pot and stir it well. Make sure the chicken is covered by the mixture. Cook on the low setting for 8 hours.
  • Near the end of the cooking time, cook the rice and set aside.
  • After the 8 hours of cooking, remove the lid of the crock pot and stir the mixture with a fork to shred the chicken. By now it should be very tender and should fall apart easily.
  • Serve the chicken mixture over rice and top with cheddar and cilantro.

Nutrition Facts : Calories 418.7, Fat 8.9, SaturatedFat 2.5, Cholesterol 54.5, Sodium 486.5, Carbohydrate 58.2, Fiber 6.1, Sugar 1.9, Protein 26.4

SOUTHWEST BBQ CHICKEN TACOS



Southwest BBQ Chicken Tacos image

Using prepared barbecue sauce and rotisserie chicken, you can have these easy Southwest-inspired chicken tacos on the table in no time at all.

Provided by Borden® Cheese

Categories     Trusted Brands: Recipes and Tips     Borden Cheese

Yield 4

Number Of Ingredients 10

1 cup barbecue sauce
1 tablespoon Southwest seasoning
½ teaspoon hot sauce
2 teaspoons olive oil
3 cups shredded rotisserie chicken
8 (6 inch) flour or corn tortillas
½ cup chopped tomatoes
½ cup Borden® Finely Shredded Four Cheese Mexican Shreds
½ cup coarsely chopped fresh cilantro
Lime wedges, for serving

Steps:

  • Combine barbecue sauce, seasoning and hot sauce in a small bowl. Let stand 15 minutes.
  • Heat oil in a large skillet over medium heat until hot.
  • Add chicken; cook and stir 3 to 5 minutes or until warmed through.
  • Add barbecue sauce mixture. Cook 3 to 5 minutes more or until chicken is coated and sauce thickens slightly.
  • Heat tortillas according to package directions.
  • Spoon chicken mixture evenly onto the center of each tortilla.
  • Top each taco evenly with tomatoes, Borden® Queso Fresco Fresh Crumbling Cheese and cilantro. Serve with lime wedges.

Nutrition Facts : Calories 625.8 calories, Carbohydrate 57.6 g, Cholesterol 107.4 mg, Fat 26.4 g, Fiber 2.8 g, Protein 37.3 g, SaturatedFat 8.5 g, Sodium 1456.7 mg, Sugar 18.2 g

SOUTHWESTERN CHICKEN & RICE TACO BELL VERSION



Southwestern Chicken & Rice Taco Bell Version image

Make and share this Southwestern Chicken & Rice Taco Bell Version recipe from Food.com.

Provided by Misti_Country_Girl

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
1 cup taco bell thick & chunky salsa
1 (1 1/2 ounce) package taco bell taco seasoning mix
2 cups water
2 cups original Minute Rice, uncooked
1 cup black beans, drained (OR 1 box Zatarains Black Beans and Rice instead of rice and beans separate)
1 cup shredded kraft four-cheese Mexican blend cheese
sour cream, for topping

Steps:

  • Bring chicken, salsa, taco seasoning mix and water to a boil in large skillet; cover.
  • Simmer 10 minutes.
  • Return to boil.
  • Stir in rice and beans.
  • Sprinkle with cheese; cover.
  • Cook on low heat 5 minutes.
  • Top with sour cream.
  • Serve hot.
  • The Zatarains gives it a little kick. If you don't like it too spicy use a mild salsa.

Nutrition Facts : Calories 338.4, Fat 8.1, SaturatedFat 4.5, Cholesterol 68.7, Sodium 564, Carbohydrate 36.6, Fiber 3.8, Sugar 2.4, Protein 28.6

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWESTERN TACO CHICKEN(5 WW POINTS)



Southwestern Taco Chicken(5 Ww Points) image

Make and share this Southwestern Taco Chicken(5 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Chicken

Time 6h5m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs boneless skinless chicken breast halves
15 ounces corn, drained
15 ounces black beans, rinsed and drained
15 ounces diced tomatoes
1 (1 1/4 ounce) package taco seasoning mix
6 tablespoons fat free sour cream (optional)

Steps:

  • Spray slow cooker with non-stick cooking spray. Place chicken breasts in.
  • bottom on slow cooker. Add corn, black beans, diced tomatoes and taco seasoning. Stir gently. Cook on LOW for 6-7 hours or until chicken is done. Top with a tablespoon of fat free sour cream, if desired, before serving.

Nutrition Facts : Calories 313.4, Fat 2.8, SaturatedFat 0.6, Cholesterol 65.8, Sodium 240.3, Carbohydrate 39.1, Fiber 9.1, Sugar 4.9, Protein 35.4

More about "southwestern taco chicken recipes"

SOUTHWEST CHICKEN TACOS – COOKIN' WITH MIMA
southwest-chicken-tacos-cookin-with-mima image
2019-01-29 Instructions. slice your chicken breast in two flat halves. Rub with some lime and then coat both sides with the taco seasoning. Heat 3 tbsps. of …
From cookinwithmima.com
Cuisine Mexican
Total Time 40 mins
Category Entree
Calories 454 per serving
  • slice your chicken breast in two flat halves. Rub with some lime and then coat both sides with the taco seasoning.
  • Heat 3 tbsps. of olive oil and pan sear the chicken until they are full cooked, occasionally flipping them over to the other side. remove from heat and cover with aluminum foil to rest for 10 minutes.
  • meanwhile, prepare the sides. All the ingredients for the sides are listed above and you basically just have to mix each side's ingredients in a separate bowl and serve. Don't forget the chopped iceberg lettuce.
  • Cube the chicken up into little pieces and place into a bowl or a food warmer storage container to serve.


SOUTHWEST CHICKEN TACOS WITH CHARRED CORN – MY …
southwest-chicken-tacos-with-charred-corn-my image
2017-08-11 Spread 1 tsp. of sour cream evenly over each tortilla and spoon one-fourth of the chicken mixture on top of each. Sprinkle cilantro and chopped green onion on top. Squeeze a little lime juice on each taco and drizzle with …
From myrecipereviews.com


SOUTHWESTERN CROCKPOT CHICKEN TACOS - SAVORY NOTHINGS
southwestern-crockpot-chicken-tacos-savory-nothings image
2020-06-05 Slow cook the chicken. Steps to make crockpot chicken tacos: 1) Add all ingredients except chicken to the crock and. 2) stir well. 3) Add the chicken, then. 4) make sure to cover it with salsa/vegetable mix. 5) Slow cook …
From savorynothings.com


SOUTHWESTERN SHREDDED CHICKEN TACOS - MAMA NEEDS …
southwestern-shredded-chicken-tacos-mama-needs image
RELATED: Cheesy Chicken Fajita Quesadillas. After closing the lid, the pot is set to Pressure Cook for 6 minutes and allowed to naturally release for 10 minutes. Once the lid is removed, the pot is returned to saute and the diced …
From mamaneedscake.com


SOUTHWEST CHICKEN TACOS - DELICIOUSLY SEASONED
2022-08-28 Cook on high for 2 hours. Shred chicken, add cheese, and rice. Cook for an additional 2 hours. In a large skillet or frying pan, heat oil over medium high heat. Heat flour …
From deliciouslyseasoned.com
Cuisine Mexican
Total Time 4 hrs 50 mins
Category Dinner, Lunch


SOUTHWEST CHICKEN TACO SALAD RECIPE - FRESH WATER PEACHES
2022-09-19 After about 10-15 minutes, flip the corn and add marinated chicken to the grill. Grill the corn until charred on all sides, and chicken until cooked thoroughly through. (You should …
From freshwaterpeaches.com


SOUTHWESTERN TACO SKILLET RECIPE | DIETHOOD
2015-08-26 Add onions and ground meat and cook over medium heat for 10 to 12 minutes, or until meat is browned. Remove from heat, drain and transfer meat to a bowl. Return skillet to …
From diethood.com


SOUTHWEST CHICKEN TACOS | RECIPE | THE FRESH MARKET
Heat oil in a large skillet over high medium high heat until it shimmers. Add chicken and season with salt and pepper. Cook until brown on all sides and the juices run clear, about 5-6 minutes. …
From thefreshmarket.com


SOUTHWESTERN TACO CHICKEN RECIPES - NDALU.UK.TO
1 pound boneless skinless chicken breast (about 4 breasts) 1 jar of salsa *15.5oz: 1 cup frozen corn: 1 cup diced onion: 1 cup diced peppers: Juice of 1 lime
From ndalu.uk.to


SOUTHWESTERN CHICKEN TACO SALAD & EASY RECIPE - OLD EL PASO
1 cup (250 mL) shredded Mexican cheese blend. 1/2 lb (250 g) cooked skinless, boneless, chicken breasts, cut into thin strips. 1/2 cup (125 mL) sliced black olives. 4 plum tomatoes, cut …
From oldelpaso.ca


SOUTHWESTERN CHICKEN TACO SOUP WITH BLACK BEANS
2020-04-13 Southwestern Chicken Taco Soup with Black Beans. 147. This hearty, healthy, Southwestern-inspired chicken black bean soup recipe makes a big pot of soup to feed a …
From garlicandzest.com


SOUTHWEST CHICKEN WRAPS | EVERYDAY FAMILY COOKING
2021-09-07 How to Make Southwest Chicken Wraps. STEP ONE: In a large bowl, toss the cooked chicken, corn, drained black beans, freshly chopped spinach, bell pepper, and …
From everydayfamilycooking.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #poultry     #american     #southwestern-united-states     #chicken     #crock-pot-slow-cooker     #one-dish-meal     #meat     #equipment

Related Search