Southwestern Taco Bean Dip Recipes
SOUTHWESTERN BEAN DIP
Just by using different types of beans, you can make this dip as spicy as you like it. My family could eat this as a complete meal. -Jeanne Shear, Sabetha, Kansas
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield about 9 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a bowl; add the onion. Mash with a fork until crumbly; set aside. , In a blender, process tomato sauce and beans until chunky. Add to beef mixture and mix well. Spoon half into a greased 13x9-in. baking dish; top with half of the cheese. Repeat layers. , Bake, uncovered until cheese is melted, about 30 minutes. Top with sliced jalapeno. Serve warm with chips.
Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 88mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.
SOUTHWESTERN TACO DIP
Make and share this Southwestern Taco Dip recipe from Food.com.
Provided by queenchaos
Categories Spreads
Time 30m
Yield 1/2 cup, 20 serving(s)
Number Of Ingredients 9
Steps:
- Cook ground hamburger on stove then set aside to cool.
- Mix 2 cream cheese & sour cream together, add taco seasoning to mix.
- Spread refried beans on bottom of a 9x13 baking dish.
- Spread cheese mix over beans.
- Layer hamburger over the cheese mix.
- Spread salsa over hamburger then shredded cheddar cheese and shredded lettuce.
- Serve with tortillia chips. Keep Refrigerated.
Nutrition Facts : Calories 202.8, Fat 9.9, SaturatedFat 2.7, Cholesterol 24.3, Sodium 437.2, Carbohydrate 19.6, Fiber 3.1, Sugar 1.3, Protein 9.8
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