Southwestern Shrimp Over Rice And Beans Recipes

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N'ORLEANS SHRIMP WITH BEANS & RICE



N'Orleans Shrimp with Beans & Rice image

Thirty minutes is all it takes to place this tasty shrimp dish on the table. It quick for weeknight meals, but special enough for guests. -Elaine Holmes, Brandon, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup butter, softened
1 garlic clove, minced
3/4 cup chopped red onion, divided
1-1/2 pounds uncooked large shrimp, peeled and deveined
1/4 cup chopped tomatoes
1/4 cup minced fresh parsley
1 tablespoon lemon juice
2-1/2 teaspoons Creole seasoning, divided
1/2 cup white wine or chicken broth
3 cups cooked long grain rice
1 can (16 ounces) kidney beans, rinsed and drained

Steps:

  • In a small bowl, combine butter and garlic. , In a large skillet, saute 1/4 cup onion in 3 tablespoons butter mixture until tender. Add the shrimp, tomatoes, parsley, lemon juice and 1-1/2 teaspoons Creole seasoning; cook 1 minute longer. Stir in wine. Bring to a boil; cook until liquid is almost evaporated and shrimp turn pink., Meanwhile, in a large saucepan, saute remaining onion and Creole seasoning in remaining butter mixture. Add rice and beans; heat through. Serve with shrimp.

Nutrition Facts : Calories 533 calories, Fat 14g fat (8g saturated fat), Cholesterol 237mg cholesterol, Sodium 885mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 7g fiber), Protein 39g protein.

SOUTHWESTERN SHRIMP WITH SALSA



Southwestern Shrimp with Salsa image

I prefer grilling in the summer because you don't need to turn on the stove and heat up the house. If you want to get fancy, serve it in a chilled martini glass for a beautiful presentation. The rice and/or shrimp can be cooked a day ahead and refrigerated until serving. -Lindsay Matuszak, Reno, Nevada

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 19

2 tablespoons olive oil
1 tablespoon chili powder
1 teaspoon garlic salt
1 teaspoon ground coriander
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon pepper
20 uncooked jumbo shrimp, peeled and deveined
1 cup uncooked saffron rice
AVOCADO-CORN SALSA:
1 medium ripe avocado, peeled and cubed
2 to 3 tablespoons lime juice
1-1/2 cups frozen corn, thawed
1 medium tomato, peeled, seeded and chopped
2 jalapeno peppers, seeded and minced
1/4 cup minced fresh cilantro
1 green onion, chopped
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients. Add the shrimp; seal and turn to coat. Refrigerate for 30 minutes., Meanwhile, cook rice according to package directions., In a small bowl, combine avocado and lime juice; toss to coat. Add the remaining ingredients; gently stir to combine., Drain shrimp and discard marinade. Thread shrimp onto metal or soaked wooden skewers; place on greased grill rack. Grill shrimp, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes or until shrimp turn pink, turning once. Serve with rice and salsa.

Nutrition Facts : Calories 461 calories, Fat 16g fat (2g saturated fat), Cholesterol 154mg cholesterol, Sodium 1254mg sodium, Carbohydrate 55g carbohydrate (4g sugars, Fiber 7g fiber), Protein 28g protein.

MEXICAN SHRIMP



Mexican Shrimp image

Healthy Mexican Shrimp and Rice. Easy recipe that's full of spicy Mexican flavor! Juicy shrimp, brown rice, veggies, and beans make it an all-in-one meal.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 1h

Number Of Ingredients 21

1 1/2 tablespoons extra-virgin olive oil (divided)
1 pound medium shrimp (peeled and deveined (I use frozen shrimp, then thaw it))
1 1/2 teaspoons ground chili powder (divided)
1 1/2 teaspoons garlic powder (divided)
3/4 teaspoon ground cumin (divided)
1/2 teaspoon kosher salt (divided)
1 small yellow onion (chopped)
2 small jalapenos (or 1 large jalapeno, core and seeds discarded, diced)
2 red bell peppers (cored and chopped)
1 teaspoon oregano
1/4 teaspoon black pepper
1 can reduced sodium black beans - (15 ounces, rinsed and drained)
1 cup long-grain brown rice (do not use short grain or instant, as it will become mushy)
2 cans diced tomatoes in green chiles, such as Rotel (10-ounce cans, 20 ounces total)
1 1/2 cups water
3 medium green onions (chopped)
¼ cup chopped fresh cilantro (plus additional for serving)
1 lime (cut into wedges)
additional sliced jalapeno
sour cream or plain Greek yogurt
diced avocado

Steps:

  • In a large skillet or Dutch oven with a tight-fitting lid, heat 1 tablespoon of the oil over medium-high heat. Once the oil is hot but not smoking, swirl to coat the pan, then add the shrimp. Sprinkle with ½ teaspoon chili powder, ½ teaspoon garlic powder, ¼ teaspoon cumin, and ¼ teaspoon salt. Stir to coat the shrimp with the spices, then continue to saute just until the shrimp is pink and fully cooked through, about 2 to 3 minutes. Remove to a plate and set aside.
  • Add the remaining ½ tablespoon oil, onion, jalapeno, and bell pepper. Cook until the vegetables begin to soften, about 5 minutes. Add the oregano, black pepper, the remaining 1 teaspoon chili powder, 1 teaspoon garlic powder, and ½ teaspoon cumin. Stir to coat the vegetables and cook 30 seconds. Add the rice and beans. Stir to coat once more.
  • Add the diced tomatoes in their juices and water. Stir to combine the ingredients. Bring to a gentle boil, cover, then reduce the heat to a simmer. Let simmer 30 minutes. Remove the lid and stir, scraping up any rice that has started to stick to the bottom of the pot. Re-cover and continue to let simmer with the lid on until the rice is tender, 10 to 15 additional minutes, stirring the pot every 10 minutes to prevent sticking. If the rice begins to dry out, add a bit more water as needed.
  • Stir in the green onions, cilantro, and reserved shrimp. Squeeze the lime over the top. Serve warm with desired toppings.

Nutrition Facts : ServingSize 2.25 cups (without extra toppings), Calories 492 kcal, Carbohydrate 89 g, Protein 42 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 173 mg, Fiber 21 g, Sugar 24 g

SOUTHWESTERN SHRIMP OVER RICE AND BEANS



Southwestern Shrimp over Rice and Beans image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 18

1 units rice
0.5 cups rice
1 cups chicken broth
1 units black beans
1 teaspoons olive oil
1 cloves garlic
1 cups black beans
0.25 teaspoons ground cumin
1 units shrimp
2 teaspoons butter
1 teaspoons olive oil
0.5 pounds shrimp
0.25 teaspoons paprika
0.25 teaspoons oregano
0.125 teaspoons red pepper flakes
0.125 teaspoons ground cumin
0.125 teaspoons black pepper
2 tablespoons green onions

Steps:

  • RICE:
  • Stir together rice and chicken broth in small pan. Bring to a boil. Reduce heat to low. Cover and simmer until rice is tender, about 18 minutes. Fluff with fork and set aside.
  • BLACK BEANS:
  • While rice is cooking, heat oil in small pan. Add garlic and saute 1 minute. Stir in beans and cumin and simmer 3 to 5 minutes. Set aside.
  • SHRIMP
  • Heat together butter and olive oil in small pan. Add shrimp, paprika, oregano, red pepper flakes, cumin and black pepper, and cook over medium heat until shrimp is tender, 6 to 10 minutes, stirring frequently. (See note)
  • To serve, spoon rice onto serving plate, spreading out to large circle. Spoon black beans in center and top with cooked shrimp. Sprinkle with green onions.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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