Southwestern Rub Recipes

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SOUTHWEST RUB



Southwest Rub image

Make and share this Southwest Rub recipe from Food.com.

Provided by Chef Buggsy Mate

Categories     Low Cholesterol

Time 5m

Yield 1/4 cup

Number Of Ingredients 6

1 tablespoon chili powder
2 1/2 teaspoons garlic powder
1 teaspoon Mexican oregano, crushed
1 tablespoon ground cumin
1/2 teaspoon salt
1 1/2 teaspoons dried cilantro, crushed

Steps:

  • Combine all ingredients and store in an airtight container.
  • Use to season all types of beef, chicken, pork, rice or potatoes.

Nutrition Facts : Calories 312, Fat 10.6, SaturatedFat 1.4, Sodium 5244.1, Carbohydrate 55.9, Fiber 19.9, Sugar 4.2, Protein 15.2

EMERIL LAGASSE SOUTHWEST DRY RUB



Emeril Lagasse Southwest Dry Rub image

Been using this rub for a number of years - one of the best. https://www.foodnetwork.com/recipes/emerils-southwest-dry-rub-3645894

Provided by Gagoo

Categories     Low Cholesterol

Time 10m

Yield 2 cups

Number Of Ingredients 9

1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 tablespoon kosher salt
1 tablespoon cracked black pepper
3 tablespoons chili powder
2 tablespoons paprika
1 tablespoon cayenne

Steps:

  • Combine all ingredients thoroughly.
  • Can be stored in an air tight container for six months or so.

Nutrition Facts : Calories 117.2, Fat 4.4, SaturatedFat 0.7, Sodium 3702.5, Carbohydrate 22.4, Fiber 10.5, Sugar 2.3, Protein 5.3

SOUTHWESTERN RUB



Southwestern Rub image

Flavor goes from ordinary to extraordinary when you grill with a rub. Chicken, pork and beef will never be the same.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 9

Number Of Ingredients 6

1 tablespoon chili powder
1 tablespoon vegetable oil
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
1 large clove garlic, finely chopped

Steps:

  • Mix all ingredients.
  • Spread rub evenly on 1 pound boneless meat (chicken, pork, beef) or 2 1/2 pounds 1/2-inch-thick pork chops. Cover and refrigerate at least 30 minutes but no longer than 24 hours. Grill meat as desired.

Nutrition Facts : Calories 20, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Teaspoon, Sodium 75 mg

EMERIL'S SOUTHWEST SEASONING:



Emeril's Southwest Seasoning: image

Provided by Food Network

Categories     condiment

Time 5m

Yield 1/2 cup

Number Of Ingredients 10

2 tablespoons chili powder
2 teaspoons ground cumin
2 tablespoons paprika
1 teaspoon black pepper
1 tablespoon ground coriander
1 teaspoon cayenne pepper
1 tablespoon garlic powder
1 teaspoon crushed red pepper
1 tablespoon salt
1 tablespoon dried oregano

Steps:

  • Combine all ingredients thoroughly.

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