SLOW COOKER SOUTHWESTERN CHICKEN SOUP
Here's the perfect recipe for a busy week, because the slow cooker does most of the work for you! -Harold Tartar, West Palm Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 7h10m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a large skillet, saute chicken in oil until lightly browned. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients., Cover and cook on low for 7-8 hours or until chicken and vegetables are tender. Stir before serving.
Nutrition Facts : Calories 143 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 364mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
SLOW-COOKER SOUTHWEST SHREDDED PORK
This shredded pork shoulder is a set-it-and-forget-it slow-cooker recipe that's easy, versatile and packed with Southwest flavor thanks to tomatoes, black beans, chiles and taco seasoning.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h25m
Yield 12
Number Of Ingredients 9
Steps:
- Spray 5-quart slow cooker with cooking spray. In slow cooker, mix tomatoes, beans, chiles, onions, bell pepper and taco seasoning mix. Add pork shoulder; turn to coat.
- Cover; cook on Low heat setting 8 to 9 hours or until very tender. Remove pork from slow cooker; when cool enough to handle, shred meat with fork. Stir shredded pork back into mixture in slow cooker. Serve with rice; top with remaining ingredients.
Nutrition Facts : Calories 370, Carbohydrate 35 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 27 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 3 g, TransFat 0 g
SOUTHWESTERN PORK AND SQUASH SOUP
I adapted a pork and squash stew recipe, using tomatoes and Southwestern-style seasonings. My husband and sons loved it, and the leftovers were even better the next day! Try it with fresh corn muffins. -Molly Newman, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large skillet, brown pork and onion in oil; drain. Transfer to a 4- or 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until meat is tender.
Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 708mg sodium, Carbohydrate 26g carbohydrate (10g sugars, Fiber 7g fiber), Protein 19g protein. Diabetic Exchanges
CROCK POT SOUTHWESTERN PORK ROAST
Make life easier and make this easy Southwestern Pork Roast in the crock pot. Add everything to the crock pot the night before and refrigerate overnight. In the morning cook on low for 8 hours or if in a hurry cook on high for 4 hours.
Provided by Arlene Mobley - Flour On My Face
Categories Main Dish
Time 8h5m
Number Of Ingredients 6
Steps:
- Place the pork roast in a 6 quart crock pot.
- Salt and pepper the top of the roast.
- Combine remaining ingredients in medium bowl and pour over pork.
- Cover and cook in a 6 quart crock pot on low for 8 hours or high for 4 to 6 hours until pork is cooked through and very tender.
- Serve with yellow rice, a green salad and Le Sueur® Very Young Small Sweet Peas.
Nutrition Facts : ServingSize 1 Serving, Calories 400 kcal, Sugar 8 g, Sodium 1019 mg, Fat 12 g, SaturatedFat 4 g, Carbohydrate 16 g, Fiber 1 g, Protein 53 g, Cholesterol 147 mg
SOUTHWESTERN PORK SOUP (FOR CROCK POT)
This is a great soup, so flavorful and so easy. Even though the avocado, lime juice and cilantro are "garnishes," the flavor of the lime and the cilantro especially is very key to the balance of flavors. This is good enough for company, really yummy. I think you probably could get away with using chicken meat in this too, although I tried this using the pork. Another find from the Robin Miller show, with my adjustments.
Provided by HeatherFeather
Categories Pork
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeño, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper (measuring both the salt and pepper with real measuring spoons, leveled).
- Stir to combine.
- Add broth, tomatoes, and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
- When ready to serve, test for seasonings, then ladle soup into bowls and top with avocado, some cilantro, and a squirt or two of lime juice over each serving.
- Serve with some chips and a sprinkling of cheese too if desired.
Nutrition Facts : Calories 227.9, Fat 7.2, SaturatedFat 1.6, Cholesterol 36.9, Sodium 233, Carbohydrate 22.5, Fiber 7.6, Sugar 3.3, Protein 20.6
SOUTHWESTERN CROCK POT POT ROAST
I found this recipe in the local newspaper, but adapted it to my families taste. This makes a wonderful dinner on a cold winter night!
Provided by Kim D.
Categories One Dish Meal
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix chili powder, onion flakes, cumin, paprika, cayenne pepper, salt, pepper and garlic together in a small bowl.
- Rub seasonings on roast on all sides.
- Places roast in crock pot.
- Sprinkle remaining seasoning on top of roast.
- Place uncooked beans around the roast.
- Pour chiles, tomatoes, soup and water over roast.
- (Do not add any more water; beans will cook in roast's own juices.)
- Cook on low for 8 to 9 hours until roast shreds easily.
- Finish shredding roast and stir to blend roast and beans.
- Serve in a bowl along with cornbread or in warm tortillas garnished with grated cheddar cheese, sour cream, guacamole and sliced jalapeños.
Nutrition Facts : Calories 220.9, Fat 3.8, SaturatedFat 0.6, Sodium 1132.9, Carbohydrate 41.9, Fiber 14.7, Sugar 3.6, Protein 12.3
MEXICAN STYLE CROCK POT PORK CHOPS
Mexican Style Crock Pot Pork Chops are a slowed cooked pork chop recipe in an easy 3 ingredient green chili sauce. Try serving over rice to absorb all the extra southwest flavor.
Provided by Barbara
Categories Entree Main Course
Time 1h35m
Number Of Ingredients 4
Steps:
- In a small bowl, mix salsa verde, green enchilada sauce and cream of chicken until smooth.
- Line crock pot insert with a liner or spray with nonstick cooking spray.
- Arrange pork chops in bottom of insert, pour sauce over top. Add another layer of chops and more sauce, continue until the all the chops are in the insert and be sure the top is completely covered with the green sauce.
- Cook on high for 1.5 hours or low for 3-4 hours.
- Serve over rice if desired.
Nutrition Facts : Calories 280 kcal, Carbohydrate 9 g, Protein 31 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 94 mg, Sodium 958 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
CROCK-POT SOUTHWESTERN CHICKEN RECIPE
Your family is going to love this healthy chicken recipe. Bursting with great southwestern flavors like corn, black beans, cumin, garlic, red bell pepper and fresh lime. YUM!
Provided by Reader
Categories Entrée
Time 2h15m
Number Of Ingredients 11
Steps:
- In a small bowl, combine the salt, cumin and garlic powder.
- Place the chicken in a single layer in the bottom of a 6 quart or larger slow cooker.
- Sprinkle chicken with about half of the seasoning mixture.
- Dump the rest of the ingredients on top of the chicken and top with the remaining seasoning mix.
- Stir until combined.
- Cover and cook on HIGH for 2 1/2 to 3 hours, or on LOW for 3 1/2 to 4 hours or until the chicken is fully cooked.
- Serve and enjoy!
Nutrition Facts : Calories 251 kcal, Carbohydrate 19 g, Protein 35 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 106 mg, Sodium 1267 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 2.1 g, ServingSize 1 serving
PERFECT CROCK POT PORK ROAST
Are you looking for the perfect recipe to use with a pork roast? Then you don't want to miss this Perfect Crock Pot Pork Roast recipe! It is amazing!
Provided by Aunt Lou
Categories Main
Time 5h5m
Number Of Ingredients 6
Steps:
- Spray your crock pot with cooking spray
- Place your roast in your 4-quart crock pot fat side up
- Surround your roast with your potato wedges, onion halves and carrots
- Mix together one of your brown gravy mixes with 1 cup cold water
- Pour over your roast and veggies
- Cover and cook on low for 5-6 hours (total)
- An hour before serving, mix together your remaining brown gravy mix and 1 cup cold water
- Pour over roast and veggies
- Cover again for the last hour of cooking.
Nutrition Facts : Calories 215 kcal, Carbohydrate 4 g, Protein 34 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 95 mg, Sodium 82 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SOUTHWESTERN PORK SOUP
Steps:
- In large pot, heat vegetable oil. Add chopped onions and stir until translucent. Add garlic. Stir together for approximately 1min. Add cubed pork and beef broth. Rinse black beans and kidney beans and add to pot. Add diced tomatoes (do not drain). Add cumin and cayenne pepper. Add chicken stock and finally enchilada sauce. Add hot sauce toward the end of cooking. Be sure to add salt and pepper to each layer, sparingly. Cook over medium-low heat for 2.5 hours.
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