PINTO BEAN SOUP
A staple in our house when I was growing up in the south. Sometimes my mom would add a cup of macaroni.
Provided by MizzNezz
Categories Beans
Time 5h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse beans and sort for stones.
- Soak beans in enough water to cover overnight.
- Drain off water.
- In skillet, brown bacon.
- Add onion and celery, stir.
- Add spices.
- Add this mixture to drained beans.
- Pour enough water to reach within 3 inches of top of pot.
- Bring to a boil.
- Simmer for 4-5 hours, stirring occasionally.
- When soup is about ready to serve, use a potato masher to crush up some of the beans to make a thicker soup.
Nutrition Facts : Calories 65.5, Fat 2, SaturatedFat 0.7, Cholesterol 2.7, Sodium 330, Carbohydrate 9, Fiber 2.9, Sugar 0.7, Protein 3.2
SOUTHWESTERN BEAN SOUP
When a friend needs a night off from cooking, I throw together this one-pot meal. I deliver it with tortilla chips, shredded cheese and sour cream for garnish. The pepper sauce can be ranged to suit individual tastes, and the broth can be eliminated for a thicker batch. -Jackie Hacker, Seville, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute the onion in oil until tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 481mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 6g fiber), Protein 7g protein.
SOUTHWESTERN PINTO BEAN SOUP (PC)
A tasty, light bean soup. Inspired by Lorna Sass' recipe in "Great Vegetarian Cooking Under Pressure". I've eliminated oil and increased the zip. I love that it can be on the table in well under 30 minutes.
Provided by Blue Karma
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Place 1 cup of vegetable broth in 4 quart (or larger pressure cooker). Bring to a full simmer.
- Add garlic to broth, simmer 1 minute.
- Add chopped onions and diced red bell pepper to garlic broth mix. Simmer 2 minutes.
- Drain and rinse pinto beans from overnight soak. Add to the mixture in the pressure cooker.
- Add oregano, cumin, chipotle peppers, corn and water to the pressure cooker.
- Bring to a full boil. Seal cooker with lid and bring to high pressure.
- Cook beans at high pressure for 10 minutes. Allow pressure to come down naturally (or you may use speed release if your pressure cooker supports this).
- Put tomato paste in blender. Add 1 cup of the bean mixture to the blender and puree.
- Return the pureed mixture to the cooker and season with salt and pepper to taste.
- Garnish with diced tomatoes, cilantro and avocado and green onions.
SOUTHWESTERN PINTO BEANS
Looking for a fiery side dish? Spice it up with these slow cooked Southwestern pinto beans.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 12h30m
Yield 7
Number Of Ingredients 12
Steps:
- Heat 4 cups water and the beans to boiling in 2-quart saucepan; reduce heat to low. Cover and simmer 2 hours.
- Drain beans. Mix beans, 1 cup water and the remaining ingredients except salt and tomato paste in 3 1/2- to 4-quart slow cooker.
- Cover and cook on low heat setting 10 to 12 hours or until beans are tender.
- Stir in salt and tomato paste. Cover and cook on low heat setting 15 to 30 minutes or until thoroughly heated. If bean mixture becomes too thick, stir in up to 1/4 cup hot water, 1 tablespoon at a time, until desired consistency.
Nutrition Facts : Calories 70, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 900 mg
SLOW-COOKER SOUTHWESTERN BEAN SOUP
Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it perfect for a busy weekday meal. Bump up the Southwest flavors with a garnished of chopped fresh cilantro and a squeeze of lime, if desired.
Provided by Carolyn Malcoun
Categories Healthy Black Bean Soup Recipes
Time 4h20m
Number Of Ingredients 14
Steps:
- Soak black beans, great northern beans and kidney beans in water for at least 6 hours or overnight. Drain and boil in fresh water for 10 minutes. Drain and add to a 5- to 6-quart slow cooker.
- Add oil, onion, celery, carrot, water, broth, barley, chili powder, cumin, oregano and salt to the slow cooker. Cover and cook until the beans are tender, about 4 hours on High or 7 to 8 hours on Low.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 32.1 g, Fat 3.8 g, Fiber 7.6 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 401.5 mg, Sugar 3.1 g
SOUTHWESTERN PINTO BEAN SOUP
Steps:
- In a bowl soak beans in water to cover by 2 inches overnight or quick-soak (procedure follows) and drain.
- In a heavy kettle sauté onions and garlic in oil over moderately high heat, stirring, until pale golden. Add bell peppers and cook over moderate heat, stirring, until softened. Add chili powder and cumin and cook, stirring, 30 seconds. Add drained beans and the 6 cups water and simmer, covered partially, until tender, about 1 to 1 1/4 hours.
- While soup is simmering, in a skillet brown chorizo, in batches if necessary, over moderately high heat and transfer to paper towels to drain. Add chorizo to soup with tomatoes, broth, enchilada sauce, and salt to taste and simmer, covered partially and stirring occasionally, 30 minutes. Soup may be made 4 days ahead (cool uncovered before chilling covered).
- Just before serving, stir in lime juice and coriander.
- To quick-soak dried beans:
- In a large saucepan combine dried beans, picked over and rinsed, with triple their volume of cold water. Bring the water to a boil and cook beans, uncovered, over moderate heat 2 minutes. Remove pan from heat and let beans soak 1 hour.
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SOUTHWESTERN PINTO BEAN SOUP RECIPE - EATINGWELL
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4/5 (1)Total Time 5 hrs 45 minsCategory Low-Calorie Winter Dinner RecipesCalories 254 per serving
- Rinse dry pinto beans. In a Dutch oven combine rinsed beans and the 5 cups cold water. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse beans.
- In a 3-1/2- or 4-quart slow cooker combine beans, broth, the 1/2 cup water, the onion, garlic, cumin and cayenne pepper (see Tip).
- Stir in undrained tomatoes; cover and cook for 30 minutes more. If desired, partially mash mixture with a potato masher, leaving soup chunky. If desired, top individual servings with cheese and cilantro and serve with crackers.
SIMPLE SLOW COOKER SOUTHWESTERN PINTO BEAN SOUP
From anaffairfromtheheart.com
4.3/5 (68)Total Time 16 minsCategory Soup/MeatlessCalories 104 per serving
- Place the beans in a bowl and cover with 5 cups of water. Soak overnight. Drain the beans and rinse.
- Place beans, broth, onion and spices in the slow cooker. Cover and set to low. Cook for 8-hours on low or 4 on high.
- You may find you need to add more liquid, as all slow cookers vary. I added about 2 more cups of beef stock to mine, to give us more broth.
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4.9/5 (8)Total Time 1 hr 10 minsCategory Weeknight Dinner
- Sort the pinto beans, removing any broken beans, stones, or other non-bean material. Rinse the beans and set aside.
- Heat 1 tablespoon of vegetable oil in the pressure cooker pot over sauté mode until the oil is shimmering. (Use medium heat for a stovetop PC). Add the onions, garlic, and jalapeño, then sprinkle with 1/2 teaspoon salt. Sauté the onions and garlic until softened, about 5 minutes.
- Make a hole in the center of the onion mix and add the chili powder, cumin, and 1 teaspoon of salt. Let the spices sit to toast for 1 minute, then stir into the onions. Stir in the pinto beans and pour in the 6 cups of water.
- Lock the lid on the pressure cooker and cook at high pressure for 40 minutes in an electric pressure cooker (or 35 minutes in a stovetop PC). Quick release the pressure in the pot.
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