Southwestern Pepper Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST STEAK



Southwest Steak image

Lime juice tenderizes the steak while garlic, chili powder and red pepper flakes kick things up. My husband and I came up with this together as something lighter to make on the grill. -Caroline Shively, Alexandria, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

1/4 cup lime juice
6 garlic cloves, minced
4 teaspoons chili powder
4 teaspoons canola oil
1 teaspoon salt
1 teaspoon crushed red pepper flakes
1 teaspoon pepper
2 beef flank steaks (1 pound each)

Steps:

  • In a small bowl, mix the first seven ingredients; spread over both sides of steaks. Place in a large resealable plastic bag; refrigerate 6 hours or overnight, turning occasionally., Grill steaks, covered, on a greased grill rack over medium heat or broil 4 in. from heat 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let steaks stand 5 minutes. Thinly slice across the grain.

Nutrition Facts : Calories 187 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 259mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

EASY PEPPER STEAK



Easy Pepper Steak image

This delicious one-pan Pepper Steak recipe is an Asian-inspired dish that can be made at home in no time!

Provided by Holly Nilsson

Categories     Beef     Dinner     Entree     Main Course

Time 40m

Number Of Ingredients 15

1 pound top round beef (sliced into strips against the grain)
2 tablespoons canola oil ( or vegetable oil)
1 large onion (thinly sliced)
1 green bell pepper (cored and sliced)
1 red bell pepper (or orange/yellow, cored and sliced)
¾ cup water
¼ cup honey ( or brown sugar)
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon garlic (minced)
1 tablespoon ginger (minced)
¼ teaspoon red pepper flakes
2 tablespoons cornstarch
green onions (sliced)
sesame seeds

Steps:

  • Combine all the marinade ingredients (except cornstarch) in a medium bowl and whisk.
  • Add the beef strips to the marinade and refrigerate for at least 2 hours and up to 24 hours, stirring occasionally.
  • When ready to cook, remove beef from marinade reserving the marinade.
  • Heat a cast iron skillet or wok over medium-high heat and add oil.
  • Once the oil is hot, add the sliced onion and peppers and stir-fry for about 5 minutes, or until tender. Transfer to a plate.
  • Add beef to the skillet and distribute evenly, cook for about 1 minute unmoved, to get a nice sear on it. Stir the beef and continue cooking until browned (beef doesn't have to be cooked through), about 2-3 minutes.
  • Remove the beef from the skillet and place on a plate with the peppers.
  • Whisk the cornstarch into the reserved marinade. Pour into the skillet and whisk while brining to a boil. Let boil 2 minutes.
  • Reduce heat to medium and add the onion, peppers and steak back to the skillet.
  • Stir to combine all the ingredients and simmer 1-2 minutes or until heated through
  • Remove from heat and garnish with sliced green onion and sesame seeds if desired.

Nutrition Facts : Calories 398 kcal, Carbohydrate 31 g, Protein 33 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 88 mg, Sodium 878 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

THE BEST PEPPER STEAK



The Best Pepper Steak image

Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 17

1 1/2 pounds flank steak
4 cloves garlic
One 1 1/2-inch piece ginger
7 tablespoons low-sodium soy sauce
1/4 cup Shaoxing wine or dry sherry
1 tablespoon sugar
Freshly ground black pepper
1/3 cup beef broth
2 teaspoons toasted sesame oil
2 tablespoons canola oil
1/2 medium white onion, cut into 1-inch pieces
1 large red bell pepper (about 8 ounces), cut into 1-inch pieces
1 large green bell pepper (about 8 ounces), cut into 1-inch pieces
1 tablespoon cornstarch
Sliced scallions, for topping
Toasted sesame seeds, for topping
Steamed white rice, for serving

Steps:

  • Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
  • Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
  • Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
  • About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
  • Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
  • Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
  • Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
  • Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
  • Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.

SLOW-COOKED PEPPER STEAK



Slow-Cooked Pepper Steak image

After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds beef top round steak
2 tablespoons canola oil
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
4 medium tomatoes, cut into wedges or 1 can (14-1/2 ounces) diced tomatoes, undrained
1 large green pepper, cut into strips
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked noodles or rice

Steps:

  • Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.

Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

More about "southwestern pepper steak recipes"

PEPPER STEAK RECIPE - JULIAS SIMPLY SOUTHERN
May 15, 2017 Quick and Easy Southern Style Pepper Steak. Ingredients. 2 tbs Vegetable Oil; 1.5-2 lbs Sirloin Steak, Sliced; 3 Bell Peppers, Sliced into …
From juliassimplysouthern.com
  • Cook rice according to directions and set aside. If you use minute rice, this will only take 10 minutes.
  • When the skillet is hot, add the strips of steak. I used sirloin but you can use whatever cut of beef you prefer.


EASY PEPPER STEAK RECIPE - EAT MOVE MAKE
Feb 19, 2024 Return the cooked beef slices to the skillet and stir to combine with the vegetables. Pour hot water (or broth) into the skillet. Bring the mixture to a simmer and cook for another 2-3 minutes until the savory sauce thickens …
From eatmovemake.com


BEST-EVER PEPPER STEAK: A SAVORY, SLOW-COOKED CLASSIC - MSN
In a large bowl, mix together flour and seasoned salt. Coat the stew meat in the flour mixture, ensuring all pieces are well covered. In a skillet over medium heat, warm the vegetable oil.
From msn.com


EASY PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK …
Feb 8, 2022 Step 1 In a small bowl, whisk together the soy sauce, broth, cooking wine, oyster sauce, and cornstarch until smooth. Set aside. Step 2 Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Sprinkle the …
From thepioneerwoman.com


CHUTNEY PEPPER STEAK - COOKING IN A ONE-BUTT KITCHEN
Jan 30, 2021 The Broadmoor uses Armagnac, a brandy produced in the Armagnac region of France. Unless you plan to make chutney pepper steak once a month or you like Armagnac for an after-dinner drink, you may not want to …
From cookinginaonebuttkitchen.com


SOUTHWESTERN SAUTEED STEAK AND VEGETABLES
Aug 5, 2022 Season steak on both sides with ¾ teaspoons cumin, ¾ teaspoon chili powder, salt, and black pepper - add more seasoning if you prefer a bit more spice. Once the oil is hot, place the steak in the skillet and sear well on one …
From everydayeileen.com


GRILLED SOUTHWESTERN STEAK AND COLORFUL VEGETABLES
Add bell pepper; cook and stir 1 to 2 minutes or until crisp-tender. Add mushrooms, zucchini, cumin, salt and black pepper; cook and stir 3 to 4 minutes or until crisp-tender. Add tomato and green onion; cook and stir 1 minute. …
From beefitswhatsfordinner.com


PEPPER STEAK RECIPE - WHOLESOME YUM
Sep 8, 2023 This section shows how to make this pepper steak recipe, with step-by-step photos and details about the technique, to help you visualize it. For full instructions with amounts and temperatures, see the recipe card. Season …
From wholesomeyum.com


PEPPER STEAK RECIPE - SIMPLY HOME COOKED
Sep 8, 2021 Recipe Tips. Slice the steak super thin- This step will allow the meat to take on more flavor and become more tender as it marinates and then cooks.Remember to partially freeze the sirloin to make this easier. Cut the …
From simplyhomecooked.com


BEST EVER PEPPER STEAK - MY GRANDMA'S PIE - GRANDMA'S …
If using flank steak, tenderize it first with a meat mallet. Kosher Salt and Fresh Ground Black Pepper. Seasoning the beef with a pinch of kosher salt and fresh ground black pepper …
From mygrandmaspie.com


BEST PEPPER STEAK WITH ONIONS - TO SIMPLY INSPIRE
Mar 20, 2023 Step 2: Place the sliced steak between two pieces of plastic wrap and use a meat mallet or rolling pin to pound it down to approximately ½ thick.Thinly slice it to about ⅛” thick across the grain. Step 3: Sprinkle with salt …
From tosimplyinspire.com


QUICK AND EASY PEPPER STEAK RECIPE - READY IN 20 …
Aug 10, 2017 This is the BEST pepper steak recipe, it’s easy, ready in under 20 minutes and it’s always a winner with my family. SO good, you’ll never buy restaurant pepper steak again! Pepper Steak. Pepper steak is quick, easy and …
From skinnytaste.com


HOW TO MAKE PEPPER STEAK AT HOME IN 30 MINUTES!
Feb 9, 2023 Pepper: The star of the show. this recipe wouldn’t be called Pepper Steak without the pepper! Cornstarch: To help thicken the sauce so it coats every piece of steak perfectly. Sesame Seeds & Green Onions: For garnish if …
From chefsavvy.com


BEST PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK …
Nov 13, 2023 Step 1 In a medium bowl, whisk soy sauce, vinegar, brown sugar, and cornstarch until combined. Step 2 In a large skillet over high heat, heat 1 tablespoon oil. Working in batches, add steak ...
From delish.com


EASY PEPPER STEAK RECIPE - CHEF BILLY PARISI
Oct 13, 2023 Pepper Steak. Pepper steak is a simple dish consisting of thin slices of steak that is marinated and stir-fried with bell peppers, onions, and a Stock and oyster sauce-based sauce. It’s also common to add a more than …
From billyparisi.com


SOUTHWESTERN PEPPER STEAK RECIPE - MUSCLE & FITNESS
Jun 7, 2013 Ingredients. 1 lb flank steak, sliced in half lengthwise, then cut into 1⁄2-inch slices; 1 packet taco seasoning; 1 package frozen stir-fry peppers
From muscleandfitness.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #beef     #dietary     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #meat     #steaks

Related Search