Southwestern Pea Soup Recipes

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SOUTHERN STYLE BLACK-EYED PEA SOUP



Southern Style Black-Eyed Pea Soup image

Looking for a meatless meal? This is just what the doctor ordered. Delicious homemade soup your family will enjoy.

Provided by CJAY8248

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 onion, diced
1 stalk celery, sliced
1 green pepper, diced
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon oregano
1 teaspoon thyme
1/4 teaspoon crushed red pepper flakes
salt and pepper, to taste
4 cups vegetable broth
1 (15 ounce) can diced tomatoes, undrained
1/4 cup tomato ketchup
4 -5 cups green cabbage, chopped
1 (15 ounce) can black-eyed peas, rinsed and drained

Steps:

  • In a stockpot, saute onion, celery, and green pepper in olive oil about 5 minutes.
  • Stir in garlic, oregano, crushed red pepper, and thyme.
  • Add vegetable broth, diced tomatoes, and ketchup. Season with salt and pepper.
  • Bring to a boil. Stir in chopped cabbage. Reduce heat; simmer, stirring occasionally for 10-15 minutes or until cabbage is cooked to desired doneness.
  • Stir in black-eyed peas and cook 5 minutes.
  • Serve with corn bread or muffins.

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

YELLOW SPLIT PEA SOUP



Yellow Split Pea Soup image

"This is a great new twist on traditional pea soup," remarks Lynn Jurss of Thousand Oaks, California. "It tastes wonderful and has a sunny yellow color."

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, coarsely chopped
1 large celery rib with leaves, chopped
1 tablespoon olive oil
1 tablespoon butter
6 cups chicken broth
1 pound dried yellow split peas
2 tablespoons lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon pepper
2 tablespoons minced fresh parsley
1/4 cup pistachios

Steps:

  • In a large saucepan, saute onion and celery in oil and butter until tender. Add broth; bring to a boil. Add peas; return to a boil. Reduce heat; cover and simmer for 1 hour or until peas are tender. , Stir in lemon juice, cumin and pepper; simmer for 5 minutes. In small batches, puree soup in a blender; return to the pan. Heat for 4-5 minutes. Garnish with parsley and pistachios.

Nutrition Facts : Calories 374 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 959mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

SOUTHWESTERN PEA SOUP



Southwestern Pea Soup image

Provided by Barbara Kafka

Categories     easy, soups and stews, appetizer

Time 5m

Yield Seven servings

Number Of Ingredients 13

2 10-ounce packages frozen peas, defrosted in a sieve under warm running water (reserve 1/2 cup for garnish)
2 cups plain yogurt
1/2 cup olive oil
1/2 cup fresh lime juice
4 medium cloves garlic, smashed and peeled
1 tablespoon chili powder
2 cups ice water
2 tablespoons kosher salt
1/2 cup of the reserved peas
1/2 cup finely chopped tomato
1/2 cup finely chopped red bell pepper
2 teaspoons minced jalapeno pepper
Scant 3 tablespoons loosely packed cilantro or Italian parsley leaves

Steps:

  • Place the peas in a food processor and process until smooth, stopping from time to time to scrape sides of bowl. Add the yogurt, olive oil, lime juice, garlic and chili powder. Process until smooth.
  • Scrape mixture into a large metal bowl. Stir in water and salt. Refrigerate until cold. Pour into bowls and pass garnish ingredients separately.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 14 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 482 milligrams, Sugar 5 grams

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