Southwestern Hominy Megan Veit Recipes

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SOUTHWESTERN HOMINY CASSEROLE



Southwestern Hominy Casserole image

This colorful cheese-topped dish gets its great flavor from green chilies and a variety of seasonings. "It's sure to add pizzazz to most any meal," assures Martha Holland of Reno, Nevada.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 9

1 cup chopped onion
2 garlic cloves, minced
2 cans (15-1/2 ounces each) yellow hominy, drained
2 cups chopped tomatoes
1 can (4 ounces) chopped green chilies
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large skillet that has been coated with cooking spray, saute onion and garlic until tender. Add the hominy, tomatoes, chilies, chili powder, cumin and pepper; mix gently. , Transfer to a 2-qt. baking dish that has been coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Sprinkle with cheese; bake 5 minutes longer or until the cheese is melted.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 223mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

CHRISTMAS HOMINY



Christmas Hominy image

I loved hominy as a kid, so I anxiously waited until I could dig into this recipe. Chilies add a kick to this creamy and delicious side dish. It will be a great addition to your holiday table.

Provided by Jane Kear

Categories     Side Casseroles

Time 55m

Number Of Ingredients 6

2 can(s) white hominy, drained, 15 oz.
2 can(s) yellow hominy, drained, 15 oz.
16 oz cottage cheese, small curd
7-8 oz green chiles, chopped
8 oz cheese, shredded (cheddar or colby-jack)
salt and pepper, to taste

Steps:

  • 1. In a large mixing bowl, add all ingredients together and mix well.
  • 2. Pour into a 9x13 casserole dish (glass or ceramic) and bake in a 350 degree oven for 35 - 40 minutes (should be bubbling in the middle). NOTE: You may want to spray the casserole dish with Pam or other spray first, for easier clean-up.
  • 3. Allow to cool for about 10 minutes so the sauce will thicken a little, then serve warm.

MEXI HOMINY



Mexi Hominy image

Had a few cans of hominy and came up with this dish. Bonus is, it is quick to prepare. Good for vegetarians too!

Provided by Treeskitchen

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 4

Number Of Ingredients 8

2 (15.5 ounce) cans white or yellow hominy, rinsed and drained
1 (16 ounce) can diced tomatoes
1 (4.5 ounce) can diced green chiles
1 teaspoon ground cumin
1 clove minced garlic
chopped fresh cilantro
salt and pepper to taste
½ cup shredded Monterey Jack cheese

Steps:

  • In a saucepan over medium heat, stir together hominy, tomatoes, green chiles, cumin, and garlic. Cook about 7 minutes. Stir in cilantro. Remove from heat, divide into bowls, and top with cheese.

Nutrition Facts : Calories 246 calories, Carbohydrate 37.6 g, Cholesterol 12.6 mg, Fat 6.4 g, Fiber 7.1 g, Protein 8.2 g, SaturatedFat 3 g, Sodium 1095.9 mg, Sugar 8 g

SOUTHWESTERN CORN AND HOMINY SAUTE (WW CORE)



Southwestern Corn and Hominy Saute (Ww Core) image

I am one of those people who likes hominy, particularly in Southwestern soups and stews. Came across this side dish in a new Weight Watchers cookbook and decided that it would soon be making an appearance on my dinner table.

Provided by justcallmetoni

Categories     Corn

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

2 medium poblano chiles
1 tablespoon vegetable oil
1 small red onion, chopped
2 garlic cloves, finely chopped
1/2 teaspoon cumin
1/2 teaspoon epazote or 1/2 teaspoon oregano
1 (15 ounce) can hominy, drained
1 (10 ounce) bag frozen corn
salt
3 tablespoons chopped fresh cilantro
1 1/2 tablespoons lime juice, freshly squeezed
1 lime, cut into wedges

Steps:

  • Remove the frozen corn from the freezer to begin defrosting.
  • To prepare the Poblano chiles, place them directly over gas flame on your stove. Allow the skin to char and blister before turning using long tongs (or well padded fingers). Once all sides are charred, about five minutes, toss the peppers in a resealable bag and close. Set aside about ten minutes to allow the heat to steam the chiles. Once cooled, peel and seed the peppers, and give them rough chop.
  • Heat the vegetable oil in a non-stick skillet over medium heat. Add the onions and cook for two or three minutes until the onions are tender. Stir in the garlic, cumin and epazote/oregano and continue to cook another 30 seconds.
  • Add in the corn and hominy, stirring occasionally, and cook for two minutes. Stir in the Poblanos and salt to taste. Cook an additional two or three minutes until the everything is heated through.
  • Remove from heat and mix in the cilantro and lime juice.
  • Serve with lime wedges.

Nutrition Facts : Calories 195.3, Fat 5, SaturatedFat 0.7, Sodium 229, Carbohydrate 36.7, Fiber 5.5, Sugar 4.2, Protein 4.6

SOUTHWESTERN BLACK BEAN AND HOMINY SALAD



Southwestern Black Bean and Hominy Salad image

Like the rest of the northeast, it's been a hot summer here in Eastern Maine; however, most of us here don't have airconditioning, so I'm on the lookout for interesting whole-meal salads! Found this on epicurious. If you haven't tried hominy, it's about time: it's corn treated with cooking lye, so that it comes out with a texture and flavor somewhere between corn and garbanzo beans. Recipe calls for yellow hominy, but all we can find here is white; doesn't make any difference in the taste, from what I can tell. Give it a little time in the refrigerator before serving so it's nice and cold!

Provided by lecole54

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black beans, rinsed, drained well
2 (15 ounce) cans hominy, rinsed, drained well
2 avocados, peeled, pitted, diced
2 cups yellow bell peppers, diced
1 cup red onion, chopped
1/2 cup cilantro, chopped
3 tablespoons jalapenos, seeds and ribs removed and chopped
1 cup salsa verde (or more)

Steps:

  • Combine first 7 ingredients in large bowl. Add 1 cup salsa and toss to coat. Add more salsa if salad is dry. Season salad with salt and pepper.

Nutrition Facts : Calories 550.1, Fat 17.6, SaturatedFat 2.6, Sodium 801.7, Carbohydrate 82.2, Fiber 26.4, Sugar 7.3, Protein 20

SOUTHWESTERN HOMINY -MEGAN VEIT



SOUTHWESTERN HOMINY -MEGAN VEIT image

Number Of Ingredients 9

1 cup chopped onions
2 cloves garlic minced
1-12.5 oz cans of yellow or white hominy, drained
2 cups chopped tomatoes
1-4oz can chopped green chilis
1 tsp chili powder
1/2 tsp cumin
1/4 tsp pepper
1/2 cup shredded cheddar or mexican cheese

Steps:

  • In a large skillet, saute onions and garlic until tender. Add hominy, tomatoes, chilis, chili powder, cumin and pepper. Mix gently. Transfer into a 2 quart baking dish coated with cooking spray. Bake uncovered for 25 minutes at 350 degrees. Sprinkle with cheese and bake 5 more minutes or until cheese is melted. Serves 10-12 people

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