Southwestern Grilled Pork Tenderloin With Potato And Corn Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED PORK TENDERLOIN WITH CORN SALAD



Grilled Pork Tenderloin With Corn Salad image

Make and share this Grilled Pork Tenderloin With Corn Salad recipe from Food.com.

Provided by Chef mariajane

Categories     Pork

Time 12m

Yield 3-4 serving(s)

Number Of Ingredients 11

6 tablespoons extra virgin olive oil
5 tablespoons red wine vinegar
2 garlic cloves, minced
1 teaspoon ground cumin
table salt
ground black pepper
1 (9 ounce) package frozen corn, thawed
1 (15 1/2 ounce) can pinto beans, drained
1/4 cup fresh cilantro leaves, chopped
4 scallions, thinly sliced
2 pork tenderloin (1 1/2 lb to 2 lb. each)

Steps:

  • Whisk oil, vinegar, garlic, and cumin in large bowl and season with salt and pepper. Reserve 1/4 cup vinaigrette. Stir corn, beans, cilantro, and scallions together with remaining vinaigrette. Cover and let sit while grilling pork.
  • Season pork with salt and pepper and grill over hot fire until browned on all 4 sides and internal temperature reaches 145 degrees, about 12 minutes. Transfer to cutting board, tent with foil, and let rest for 5 minutes. Slice pork into 1-inch pieces and drizzle with reserved vinaigrette. Spoon corn salad onto individual plates and top with pork. Serve.

SOUTHWESTERN PORK TENDERLOIN WITH WARM CORN SALAD RECIPE - (4.3/5)



Southwestern Pork Tenderloin with Warm Corn Salad Recipe - (4.3/5) image

Provided by june

Number Of Ingredients 13

Spice-Rubbed Tenderloins:
2 tbsp chili powder
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander
Warm Corn Salad:
2 tsp olive oil
1 small red onion, thinly sliced
3 cups fresh corn kernels (from 5 to 6 ears)
1 small jalapeño chili, seeded and minced
1 medium tomato, finely chopped
1/2 cup loosely packed fresh cilantro leaves, chopped
1 tbsp fresh lime juice
1/2 tsp salt

Steps:

  • Preheat oven to 475 degrees. Prepare Spice-Rubbed Tenderloins: In cup, blend chili powder, cumin, coriander, salt and pepper. Rub tenderloins all over with spice mixture. Place tenderloins on rack in small roasting pan (14" by 10"). Tuck thin ends of tenderloins under, so meat is an even thickness. Roast tenderloins 20 to 25 minutes or until internal temperature of meat reaches 150 degrees on meat thermometer (temperature will rise 5 to 10 degrees upon standing). Meanwhile, prepare Warm Corn Salad: In nonstick 10-inch skillet, heat oil over medium heat until hot. Add onion and cook 5 minutes, stirring occasionally. Add corn and jalapeño, and cook 3 minutes, stirring occasionally. Remove skillet from heat and stir in tomato, cilantro, lime juice, and salt. Makes about 4 cups salad. To serve, spoon corn salad onto platter. Thinly slice tenderloins and arrange over salad. I crumbled some queso fresco over the corn salad. Feta would work, too. Each serving: About 260 cal; 27g pro; 25g carbs; 7g total fat (2g sat); 4g fiber; 67mg chol; 760mg sod.

SOUTHWESTERN GRILLED PORK TENDERLOIN



Southwestern Grilled Pork Tenderloin image

If you are getting tired of the same old beef and chicken recipes for the grill, try this "other white meat" for a wonderful change of pace. Adapted from a weight loss tracking website's newsletter. Preparation includes time pork will be in the refrigerator.

Provided by lauralie41

Categories     One Dish Meal

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs pork tenderloin (2 whole) or 6 pork chops
4 teaspoons chili powder
1 1/2 teaspoons dried oregano
3/4 teaspoon ground cumin
1/8 teaspoon garlic powder

Steps:

  • In a small bowl mix together chili powder, oregano, cumin, and garlic powder.
  • Place tenderloins or chops on a large platter. Rub the dry mixture over the pork, cover and refrigerate for 2-24 hours.
  • Grill the pork over medium coals or this can also be broiled. Turn occasionally. Tenderloins will take approximately 25-30 minutes and pork chops will be done in approximately 10-15 minutes. A meat thermometer should read 155-160 degrees and there should also be a hint of pink in the center.

More about "southwestern grilled pork tenderloin with potato and corn salad recipes"

SOUTHWESTERN PORK TENDERLOIN WITH CORN SALAD
Apr 21, 2020 Place the pork on a lightly oiled ovenproof rack set on a foil-lined baking sheet. Roast, turning once, for 15 min. (or until internal temperature …
From sobeys.com
4/5 (2)
Total Time 35 mins
Estimated Reading Time 4 mins
Calories 350 per serving
  • Preheat the oven to 400°F (200°C). Butterfly the tenderloin by halving the thickness so it opens up like a book into a long, flat piece. Set aside.
  • Combine the brown sugar with the chili powder and cumin. Rub over all sides of the meat. Place the pork on a lightly oiled ovenproof rack set on a foil-lined baking sheet. Roast, turning once, for 15 min. (or until internal temperature reaches160°F/71°C on an instant-read thermometer). Rest for 5 min., slice thinly.
  • Arrange the shredded romaine on a platter. Top with the sliced pork, corn, red pepper, celery and onion. Drizzle with dressing and serve.


SOUTHWESTERN PORK TENDERLOIN - VALERIE'S KITCHEN

From fromvalerieskitchen.com
4.8/5 (5)
Total Time 35 mins
Category Main Course
Published Jul 31, 2024


SOUTHWESTERN PORK TENDERLOIN WITH WARM CORN SALAD RECIPE 435
Bake uncovered 30 to 40 minutes or until thermometer reads 160°F (medium doneness) and pork has slight blush of pink in center. Cool pork; cut into slices. Arrange salad greens, bell pepper, …
From tfrecipes.com


SOUTHWESTERN GRILLED PORK TENDERLOIN | RECIPES | WW USA
Meanwhile, spray the grill rack with nonstick spray; preheat the grill to high or prepare a hot fire. Place the pork on the grill rack. Grill, turning, until an instant-read thermometer inserted in the …
From weightwatchers.com


SOUTHWESTERN GRILLED PORK TENDERLOIN RECIPE | CDKITCHEN.COM
In small bowl, combine and mix well all seasonings and vegetable oil. Rub mixture over all surfaces of tenderloin. Cover and refrigerate 2 to 24 hours.
From cdkitchen.com


SOUTHWESTERN GRILLED PORK TENDERLOIN WITH POTATO AND CORN SALAD …
16 new potatoes, about 3 to 4 pounds, cooked, drained and sliced 1/2-inch thick Steps: Combine all the ingredients, except the potatoes, in a medium bowl and season with salt and pepper, to …
From tfrecipes.com


GRILLED MUSTARD SAGE PORK TENDERLOIN AND POTATO SALAD
Nov 1, 2007 This simple, tasty marinade is made with pantry and fridge-door staples. Lean pork tenderloin is a healthier alternative to pork chops, and is easier to prepare and serve. For a …
From canadianliving.com


SOUTHWEST PORK TENDERLOIN - GIMME SOME GRILLING
Jun 18, 2018 Place pork on grill and grill for 30 minutes or until thermometer reaches 145 degrees F. Rotate tenderloin every 10 minutes. Remove from grill, cover with foil and let rest for 10 minutes before slicing.
From gimmesomegrilling.com


SOUTHWESTERN GRILLED PORK TENDERLOIN - SCHNUCKS
Instructions. In a small bowl, mix all ingredients well. Rub mixture over all surface of the tenderloins. Cover and refrigerate 2-24 hours. Grill over medium-hot fire, turning occasionally, for 15-20 minutes, until internal temperature on a …
From schnucks.com


SOUTHWESTERN PORK TENDERLOIN WITH CORN SALAD - SAFEWAY
Place the pork on a lightly oiled ovenproof rack set on a foil-lined baking sheet. Roast, turning once, for 15 min. (or until internal temperature reaches160°F/71°C on an instant-read thermometer). Rest for 5 min., slice thinly.
From safeway.ca


SOUTHWESTERN GRILLED PORK TENDERLOIN RECIPE - FIND MORE RECIPES …
Marinate: 2 to 24 hours . In a small bowl, mix well all seasonings and vegetable oil. Rub mixture over all surfaces of tenderloins. Cover and refrigerate 2 to 24 hours.
From hamiltonbeach.com


GRILLED PORK TENDERLOIN SOUTHWEST RECIPE - TEXASCOOKING.COM
Remove the tenderloins from the marinade, and discard the marinade. Grill over high heat for 10 minutes, turning frequently, to sear. Then, move the tenderloins to a cooler part of your grill or, …
From texascooking.com


SOUTHWEST PORK TENDERLOIN BOWL - GRILLING RECIPES
After 10 minutes, move the tenderloins to the direct heat side and cook for 2 minutes per side until the pork reaches 145ºF. While the pork is cooking on the grill, prepare the rice, corn, and beans according to the directions on the …
From lakegenevacountrymeats.com


SOUTHWESTERN GRILLED PORK TENDERLOIN
In small bowl, mix all ingredients except pork well. Rub mixture over all surfaces of the tenderloins. Cover and refrigerate 2-24 hours. Grill over medium-hot fire, turning occasionally, for 15-20 minutes, until internal temperature on a …
From soulfulpork.com


SOUTHWESTERN GRILLED PORK TENDERLOIN RECIPE
1. Mix together chili powder, oregano, cumin, and garlic powder. Rub over the surface of pork. Cover and refrigerate 2-24 hours. 2. Grill over medium hot coals, or broil.
From recipes.sparkpeople.com


SOUTHWESTERN GRILLED PORK TENDERLOIN RECIPE - RECIPETIPS.COM
In small bowl, mix all ingredients except pork well. Rub mixture over all surfaces of the tenderloins. Cover and refrigerate 2-24 hours. Grill over medium-hot fire, turning occasionally, …
From recipetips.com


30 THE BEST PORK TENDERLOIN SIDE DISHES - THE YUMMY BOWL
Dec 16, 2023 Ideal for all your favorite pork tenderloin recipes, from grilled to oven and more! Jump To. Honey Glazed Carrots; Whipped Sweet Potatoes; ... Potato Salad. Potato salad …
From theyummybowl.com


SOUTHWESTERN GRILLED PORK TENDERLOIN WITH POTATO AND CORN SALAD
Aug 31, 2010 Brush the prepared grill with oil and place the tenderloin in the center of the grill. Grill for 12 to 14 minutes, turning every 2 minutes, or until the pork reaches an internal …
From recipes.oregonlive.com


Related Search