Southwestern Fruit Salad Recipes
SOUTHWESTERN PASTA SALAD
Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.
Provided by Lisa Provost
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
- Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g
SOUTHWESTERN SALAD
My mother gave me this recipe several years ago, and we have prepared it often ever since. It can be a meal in itself...or serve it along with a Mexican meal. I often take it to potlucks and watch it disappear in no time!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a large salad bowl, toss together the beans, green onions, tomato, avocado and half of the Catalina dressing. Top with cheese and then lettuce. Refrigerate. Just before serving, add corn chips to salad and toss. Serve with remaining dressing.
Nutrition Facts : Calories 344 calories, Fat 23g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 543mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 9g protein.
SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 15
Steps:
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams
THREE AMIGOS SALAD
Southwestern fruit salad. Great flavors combination and wonderful for dieters. These three fruits blend perfectly together for a special, easy to make salad. Serve with cottage cheese for a complete diet meal. Refrigerate if making ahead, keeps 2 days.
Provided by geekchef
Categories Salad Fruit Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the avocado, mango, and grapefruit into a mixing bowl. Squeeze the lime over the fruit, and stir gently until mixed.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 38.1 g, Fat 15 g, Fiber 10.6 g, Protein 3.5 g, SaturatedFat 2.2 g, Sodium 8.9 mg, Sugar 23 g
SOUTHWESTERN FRUIT SALAD
Make and share this Southwestern Fruit Salad recipe from Food.com.
Provided by Boomette
Categories Pineapple
Time 17m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat an outdoor or indoor grill to high.
- Toss pineapple with oil, salt and pepper and grill it on both sides until grill marks appear and it's tender and juicy. Cut into large chunks and place in a salad bowl. Add tomatoes, oranges, jicama, cilantro, lime zest and juice and a dash or two of hot sauce. Adjust seasoning and toss well before serving.
Nutrition Facts : Calories 126.5, Fat 5.3, SaturatedFat 0.7, Sodium 5.8, Carbohydrate 20.2, Fiber 6, Sugar 10.9, Protein 1.5
THE BEST SOUTHWEST SALAD DRESSING
This Southwest Salad Dressing is perfect for taking any type of salad to the next level! With flavors of smoked paprika and ancho chili powder, this salad dressing is creamy, savory, and has just the right amount of kick to it. Make this recipe in just 5 minutes or less and have it on hand for healthy salads all week long!
Provided by Christine McMichael
Categories Dressing
Time 5m
Number Of Ingredients 11
Steps:
- Combine the ingredients in a salad shaker or bowl.
- Shake or whisk together until smooth.
- Serve and enjoy!
Nutrition Facts : Calories 22 kcal, Carbohydrate 3 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 187 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SOUTHWESTERN FRUIT SALAD DRESSING
This is a great dressing over a fruit cup of grapes, mango, papaya, kiwi, orange and berries. It is enough dressing for approximately 4 cups of fruit.
Provided by Sherrybeth
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small bowl.
- Whisk until smooth.
- Pour over approximately 4 cups fruit of your choice and toss lightly to coat.
Nutrition Facts : Calories 40.8, Sodium 0.2, Carbohydrate 10.6, Sugar 9.9
SOUTHWESTERN CHRISTMAS SALAD
Categories Salad Fruit Leafy Green No-Cook Vegetarian Grapefruit Orange Pine Nut Avocado Winter Healthy Christmas Eve Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Combine lemon juice and mustard in small bowl. Gradually whisk in oil. Mix in chili and rosemary. Season with salt and pepper. (Can be made 1 day ahead. Cover and let stand at room temperature.)
- Cut all peel and white pith from oranges and grapefruit. Slice oranges into rounds. Cut grapefruit in half lengthwise, then slice crosswise into half rounds.
- Line platter with lettuce. Arrange orange slices in center of platter, overlapping slices. Arrange grapefruit slices around oranges, overlapping slices. (Can be made 4 hours ahead. Cover and chill.) Arrange avocado slices around grapefruit, overlapping slices. Top with nuts and pomegranate seeds, if desired. Arrange onions over all. Drizzle dressing over.
SPICY SOUTHWESTERN FRUIT SALAD
This colorful fruit salad is special enough for company or to take to a potluck dinner. It's easy to double the recipe or swap in different fruits depending on what your family prefers. -Paula Marchesi, Lenhartsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first 10 ingredients. In a small bowl, whisk the coconut milk, lime juice, vinegar, chipotle, garlic, cayenne and brown sugar. Drizzle over fruit mixture; toss to coat. Sprinkle with additional corn chips or coconut if desired. Serve immediately.
Nutrition Facts : Calories 161 calories, Fat 7g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 65mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
More about "southwestern fruit salad recipes"
SOUTHWESTERN SALAD - RECIPES | PAMPERED CHEF CANADA …
From pamperedchef.ca
5/5 (3)Servings 6
- Remove the seeds with the Core & More and finely chop.For the dressing, combine the jalapeño, ranch dressing, taco seasoning, and lime juice in a small bowl; whisk until well combined.
- Refrigerate until ready to use.Preheat the Nonstick Double Burner Grill over medium heat for 3–5 minutes.
SOUTHWEST SALAD RECIPE - BOWL ME OVER
From bowl-me-over.com
5/5 (14)Total Time 10 minsCategory Lunch or DinnerCalories 115 per serving
SOUTHWESTERN FRUIT SALAD WITH GRILLED PRAWNS - FLAVOUR …
From flavourandsavour.com
Cuisine American, Mexican, Tex-MexTotal Time 30 minsCategory SaladCalories 497 per serving
- Combine lime juice and zest, honey and tequila in a food processor. Pulse to combine. Add cilantro and process until smooth. With machine running, slowly add the olive oil. Season to taste with salt and pepper. Set aside to allow flavours to blend.
- Melt butter in a small skillet over medium heat. Stir in minced garlic until fragrant, about 2 minutes; season with salt and pepper.
- Combine all ingredients except seafood in a large salad bowl, toss with tequila lime dressing, and top with fresh grilled prawns or shrimp.
SOUTHWESTERN SALAD WITH BLACK BEANS RECIPE | EATINGWELL
From eatingwell.com
Ratings 12Calories 235 per servingCategory Healthy Salad Recipes
- Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.
- Place greens in an individual salad bowl; toss with 2 tablespoons of the dressing. (Refrigerate the remaining dressing.) Top the greens with black beans, corn and tomatoes.
SPICY SOUTHWESTERN FRUIT SALAD RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
Cuisine North America, MexicanCategory LunchServings 8Total Time 30 mins
SOUTHWESTERN FRUIT SALAD RECIPE | MYRECIPES
From myrecipes.com
4/5 (2)Calories 134 per servingServings 4
ARIZONA FRUIT SALAD - RECIPE | COOKS.COM
From cooks.com
SALAD RECIPES | RECIPES.NET
From recipes.net
SOUTHWESTERN FRUIT SALAD DRESSING RECIPE - FOOD.COM ...
From pinterest.com
SOUTHWESTERN FRUIT SALAD RECIPES | FOOD NETWORK CANADA ...
From pinterest.ca
10 BEST FRUIT SALAD WITH PRAWNS RECIPES | YUMMLY
From yummly.com
SOUTHWESTERNFRUITSALAD RECIPES
From tfrecipes.com
CHRISTMAS SOUTHWESTERN FRUIT SALAD - COOKEATSHARE
From cookeatshare.com
SOUTHWESTERN PRAWN FRUIT SALAD | RECIPE | SALAD, FRUIT ...
From pinterest.ca
SOUTHWESTERN SALAD – VEGALICIOUS RECIPES
From vegalicious.recipes
SOUTHWESTERNFRUITSALADDRESSING RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #fruit #vegetables #barbecue #easy #summer #seasonal #tropical-fruit #pineapple #tomatoes #equipment #grilling #3-steps-or-less
You'll also love