SOUTHWESTERN FLAT IRON STEAK FAJITAS
Flat iron steak is a tender cut from the chuck top blade roast. If flat iron steak is unavailable, you can use flank steak, skirt steak, or chuck steak - but you will have to adjust the cooking time to a time that is appropriate for their thickness. Steak should marinate overnight in the refrigerator. The sauces can all be made the night before as well, cover and refrigerate. Pico De Gallo is Spanish for "rooster's beak". It is traditionally a relish chopped ingredients. The version below is similar to what you would find in Mexico and makes about 1 1/2 cups. Guacamole makes about 1 cup. Cilantro Cream Sauce makes about 1/2 cup. The Fajita Marinade makes about 2 cups.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 31
Steps:
- Put marinade ingredients and steak in a large zip-lock bag or container with lid and marinate in refrigerator overnight.
- Combine all the ingredients for each sauce; Pico De Gallo, Guacamole & Cilantro Cream Sauce. Do not mash the avocados in the guacamole - leave as cubes. Cover and put in refrigerator.
- To prepare the fajitas, preheat grill or broiler on high. If you have a cast iron fajita skillet, heat it in the oven for 20 minutes. Place steaks on grill or on broiler pan in oven. Grill or broil for 8 minutes. Flip and continue grilling for 6 minutes for a medium rare steak. Slice steak across the grain.
- Meanwhile, heat olive oil in a large sauté pan over high heat. Add onions to pan and cook 1 minute, stir constantly. Add peppers to pan and sauté for 1 minute, stir constantly. Season with 1 tsp of Southwest Chipotle Seasoning. Remove pan from heat.
- Place vegetables on the heated Cast Iron Fajita Platter or on a serving plate. Place sliced Flat Iron Steaks on top of the vegetables. Serve with tortillas, Pico de Gallo, Cilantro Cream Sauce and Guacamole. Top with shredded cheese, if so desired.
Nutrition Facts : Calories 1168.6, Fat 57.5, SaturatedFat 17.5, Cholesterol 162.4, Sodium 5624.1, Carbohydrate 100.1, Fiber 13.2, Sugar 19.2, Protein 65.1
GRILLED FLAT IRON STEAK FAJITAS
This is one recipe that my kids love. They are always within arms reach when the steaks are being cut up, begging for a bite.
Provided by Christa Arwood
Categories Steaks and Chops
Time 1h25m
Number Of Ingredients 15
Steps:
- 1. Mix seasonings together and apply liberally to both sides of the steak. Alowl to sit and come to room temperature to avoid the meat shrinking and becoming tough on grill. I usually eyeball my seasonings, but I am estimating the amount I use in the measurements above.
- 2. Cut and seed green bell pepper, rub with oil and season with salt and pepper. Cut ends off of onion and peel skin, coat with oil salt and pepper and wrap completely with aluminum foil.
- 3. As soon as fire dies down on charcoal grill place your onion on the coals. This will need the most time to cook so as soon as I can I place it in the heat.
- 4. Once coals are ready place flank steaks on grill. This meat is lean so there are not normally many flare ups from the fire. Allow meat to cook approx 10 minutes on each side, flipping only once. You want the meat to have a medium center so that it will retain moisture and juiciness. Once you have flipped the meat add your peppers to the grill and char each side. Remove meat from grill and let rest for about 10-15 minutes tented with foil so that juices can recirculate.
- 5. Cut steaks in thin strips with a SHARP knife on the bias Cut peppers and onions into strips.
- 6. Serve on tortillas and top with cheese, lettuce, sour cream, diced tomatoes, and salsa.
SOUTHWESTERN FLANK STEAK MARINADE
Use for flank or skirt steak (or meat of choice). Make sure that all surfaces of the meat have contact with the marinade. Allow to marinate up to 2 hours; cook as desired. I generally grill a flank steak for sandwiches or tacos when I'm feeling the need for something fun. It's got a Southwestern flair to it, but is still agreeable enough for my 4-year-old's palate. Or build a sandwich or some fajitas with some grilled onions and roasted red peppers... Delicious!
Provided by DRAGONGIRL381
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 8
Number Of Ingredients 12
Steps:
- Place oil, cilantro, lime zest, lime juice, onion, honey, cumin, garlic, salt, black pepper, chipotle, and coriander in a gallon-sized zip-top bag. Mix thoroughly.
Nutrition Facts : Calories 185 calories, Carbohydrate 6.3 g, Cholesterol 25.3 mg, Fat 11.7 g, Fiber 0.9 g, Protein 14.1 g, SaturatedFat 3 g, Sodium 610.5 mg, Sugar 3.7 g
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