Southwestern Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN AND COUSCOUS SALAD



Black Bean and Couscous Salad image

This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days.

Provided by Anonymous

Categories     Salad     100+ Pasta Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 12

1 cup uncooked couscous
1 ¼ cups chicken broth
3 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon red wine vinegar
½ teaspoon ground cumin
8 green onions, chopped
1 red bell pepper, seeded and chopped
¼ cup chopped fresh cilantro
1 cup frozen corn kernels, thawed
2 (15 ounce) cans black beans, drained
salt and pepper to taste

Steps:

  • Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
  • In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
  • Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.

Nutrition Facts : Calories 253 calories, Carbohydrate 41.1 g, Fat 5.8 g, Fiber 9.7 g, Protein 10.3 g, SaturatedFat 0.8 g, Sodium 414.7 mg, Sugar 1.7 g

TRADER JOE'S SOUTHWESTERN COUSCOUS SALAD



Trader Joe's Southwestern Couscous Salad image

I got this recipe from Trader Joe's after trying a sample because we loved it. Posting it here for safekeeping! Great for BBQs and picnics because it won't spoil in the heat. I left out the green onions and used a couple tablespoons of a good balsamic vinegar. You could easily add other veggies to this too!

Provided by newmama

Categories     Corn

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 6

8 ounces israeli couscous (TJ's brand)
14 ounces of corn and chile salsa (TJ's brand)
1 seedless cucumber, chopped fine
1 red bell pepper, chopped fine
1 bunch green onion, chopped fine
1 splash balsamic vinegar

Steps:

  • Prepare couscous according to package instructions and allow to cool.
  • Chop veggies and combine with the whole jar of salsa and balsamic, stir in couscous.
  • Add salt and pepper to taste
  • Serve cold or at room temperature.

More about "southwestern couscous recipes"

SOUTHWEST COUSCOUS SALAD WITH SWEET CORN AND BLACK …
Jan 18, 2019 How to make Southwest Couscous Salad. Black bean and corn couscous salad recipe instructions below. Prepare the Couscous: Following …
From saltysidedish.com
  • In a large bowl, whisk together olive oil, fully juiced fresh lime, red wine vinegar and cumin to create southwestern dressing.
  • Add chopped green onions, chopped red pepper, fresh cilantro, drained corn and drained beans and toss to to mix up ingredients.
  • Check couscous and make sure there are no matted chunks. Couscous should be fluffy and separated.


SOUTHWEST COUSCOUS SALAD - LIFE IS SWEETER BY DESIGN
May 13, 2019 HOW TO MAKE SOUTHWEST COUSCOUS SALAD. I love the bright colors in this easy couscous salad recipe! It is almost too pretty to eat, LOL. STEP ONE: MAKE COUSCOUS. The first step is to make the …
From lifeissweeterbydesign.com


SOUTHWEST COUSCOUS SALAD - PEBBLES AND TOAST
May 25, 2022 To make this Southwest Couscous Salad gluten-free or whole food plant-based, swap the couscous for cooked sorghum, rice, millet, or quinoa. All of these grains would do the trick, are naturally gluten-free, and boast …
From pebblesandtoast.com


SOUTHWESTERN COUSCOUS SALAD - GOOD LIVING GUIDE
Aug 31, 2019 A staple of North African cuisine, couscous has a light, fluffy texture and a nutty taste. In traditional cooking, couscous is served with a meat, fish or vegetable stew on top. …
From goodlivingguide.com


SPICY SOUTHWESTERN COUSCOUS SALAD - COOK WITH …
Switch up your flavour routine with this Spicy Southwestern Couscous Salad. Featuring black beans, corn, bell pepper, and green onions, create this fresh dish in just 20 minutes! This spiced up salad recipe brings the heat to hearty …
From cookwithcampbells.ca


HOW TO MAKE COUSCOUS FOR FLUFFY, FOOLPROOF RESULTS - REAL SIMPLE
Jan 10, 2024 Step 3: Add Couscous and Let Steam . Pour 1 cup couscous into the boiling water, stir once with a spoon, cover with a lid, and then remove the covered saucepan from the heat. …
From realsimple.com


SOUTHWESTERN COUSCOUS - WHEAT FOODS COUNCIL
Directions In a large saucepan, heat olive oil over medium-high heat. Add onion, pepper, mushrooms, carrots and garlic; sauté 2 minutes. Mix in chicken broth, cumin, salt, pepper, …
From wheatfoods.org


SOUTHWESTERN COUSCOUS - JAMIE GELLER
Apr 3, 2010 Preparation. 1 In a large saucepan, heat olive oil over medium-high heat. 2 Add onion, pepper, mushrooms, carrots and garlic; sauté 2 minutes.Mix in chicken broth, cumin, salt, pepper, cilantro and chick-peas. 3 …
From jamiegeller.com


SOUTHWEST COUSCOUS SALAD RECIPE - MY HEAVENLY …
Apr 19, 2019 In a colander, or strainer, drain and rinse the black beans, and set aside. In a large bowl, add the chopped sweet onion, chopped red and green peppers, chopped parsley, tomatoes, and green onions.
From myheavenlyrecipes.com


LUNCHTIME SOUTHWEST COUSCOUS BOWLS. - HOW SWEET EATS
Aug 17, 2022 Heat the olive oil in a large saucepan over medium heat. Stir in the onions, peppers and a pinch of salt and pepper. Cook for 1 to 2 minutes. Stir in the dry couscous.
From howsweeteats.com


SOUTHWEST COUSCOUS SALAD - SAVORY TOOTH
Apr 26, 2017 Cook Couscous : Stir together couscous, vegetable broth, and salt in microwave-safe bowl. Microwave for 3 minutes and 30 seconds. Alternatively, cook couscous according to package instructions. Fluff cooked …
From savorytooth.com


SOUTHWESTERN COUSCOUS SALAD :: WITH HOMEMADE …
Jul 7, 2014 to prepare the couscous, boil water in a saucepan then remove from heat. immediately stir in the couscous, cover, and let stand for 5 minutes. fluff with a fork and let cool completely.
From livecrafteat.com


SOUTHWEST COUSCOUS SALAD | NEAREAST.COM
In a medium saucepan, combine the broth, olive oil and the contents of Near East Couscous Roasted Garlic & Olive spice sack. Bring to a boil and stir in the couscous. Cover, remove …
From neareast.com


SOUTHWEST COUSCOUS SALAD - LEMON BLOSSOMS
Sep 16, 2024 Southwest Couscous Salad Ingredients. Near East® Couscous Roasted Garlic & Olive Oil: Made as directed in the package instructions with vegetable or chicken broth instead of water. Tomatoes: Cherry or Grape …
From lemonblossoms.com


SOUTHWESTERN COUSCOUS - S&W BEANS RECIPE
In 2 & 1/2-quart nonstick saucepan, cook remaining green onions in butter over medium heat 2 to 3 minutes or until tender, stirring frequently. Stir in beans, tomatoes, broth, cumin and chili powder. Increase heat to high. Cook until …
From swbeans.com


SOUTHWEST COUS COUS - THE HARVEST COOK
Mar 12, 2023 Grains Main Dish Vegan/Plant based Recipes Southwest Cous Cous Lucia Tiffany MPH Send an email March 12, 2023. 0 139 1 minute read. ... Southwest Couscous. Course …
From theharvestcook.com


SOUTHWEST COUSCOUS SALAD RECIPE - DR. MCDOUGALL
Add the couscous, stir, turn off heat, cover and let rest for 10 minutes. 2 Meanwhile, chop the vegetables and combine them in a large bowl. Add the beans and corn. Add the soaked couscous and salsa. Toss to mix. Serve …
From drmcdougall.com


THE SIMPLE BUT SURPRISING TECHNIQUE FOR COOKING PERFECT FLUFFY …
7 hours ago Seek out high quality couscous. As is true with many recipes, the more simple the recipe, the more important it is to start with high quality ingredients to guarantee the best …
From seriouseats.com


RECIPE: SOUTHWESTERN COUSCOUS SALAD - WHOLE FOODS …
Stir in couscous, cover and remove from heat. Let stand 5 minutes; fluff with a fork and transfer to a large bowl. Add pepitas, cilantro, lime juice, chili powder, black beans, tomatoes, zucchini, pepper, corn and salt, and toss to combine.
From wholefoodsmarket.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #main-dish     #side-dishes     #beans     #eggs-dairy     #fruit     #pasta     #vegetables     #american     #southern-united-states     #southwestern-united-states     #tex-mex     #easy     #beginner-cook     #diabetic     #dinner-party     #holiday-event     #grains     #cheese     #stove-top     #dietary     #one-dish-meal     #comfort-food     #californian     #inexpensive     #black-beans     #pasta-rice-and-grains     #taste-mood     #equipment

Related Search