Southwestern Coleslaw No Dairy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN COLESLAW (NO DAIRY)



Southwestern Coleslaw (No Dairy) image

From a local publication via The Kansas City Star and slightly rearranged by me. For convenience, use a package of shredded coleslaw mix but be sure it's fresh and good quality. To make this a main dish, add cubed and grilled chicken or turkey, hard boiled egg, tempeh, etc.

Provided by COOKGIRl

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 15

1 head white cabbage, cored and shredded
1 cup red cabbage, shredded
2 small carrots, shredded
1 cup cooked black beans (if using canned beans rinse well and drain)
1/4 cup chopped fresh cilantro (*fresh* only!)
1 medium tomatoes, seeded and diced
1/2 medium red onion, diced small
1 jalapeno, seeded and minced (for less heat use a milder variety of chili or green bell pepper)
1/2 cup fresh lime juice
2 tablespoons unseasoned rice vinegar (I used brown rice vinegar)
2 tablespoons extra virgin olive oil
1/2 teaspoon ground cumin (I used 1/2 teaspoon toasted cumin seeds, lightly crushed)
1 small pinch dried chipotle powder (optional and my addition)
1 avocado (pitted, peeled and sliced or diced)
3 tablespoons pepitas, toasted (optional)

Steps:

  • Combine white and red cabbage and the carrots (or coleslaw mix), black beans, cilantro, tomato, red onion and jalapeño in a large salad bowl.
  • Whisk together dressing ingredients in small non-reactive bowl. Pour over coleslaw and toss gently.
  • Serve immediately or cover and refrigerate for a few hours until chilled.
  • When ready to serve, slice up the avocados, drizzle with some lime juice to stop the avocado from browning and arrange on top of the coleslaw.
  • Optional: If desired, scatter pepitas on top [just] before serving.
  • Yield 8 (1 cup) servings.

Nutrition Facts : Calories 145, Fat 7.4, SaturatedFat 1.1, Sodium 35.3, Carbohydrate 18.4, Fiber 7.4, Sugar 5.8, Protein 4.4

More about "southwestern coleslaw no dairy recipes"

RIDICULOUSLY EASY SOUTHWESTERN COLESLAW - FATFREE …
Jun 23, 2011 Instructions. Remove and discard the core of the cabbage, and cut cabbage in half. Use a food processor fitted with a shredding disk to shred the …
From blog.fatfreevegan.com
  • Remove and discard the core of the cabbage, and cut cabbage in half. Use a food processor fitted with a shredding disk to shred the cabbage and carrots. Place in a serving bowl along with the sliced chile pepper.
  • Whisk all remaining ingredients together until smooth. (If you’re using silken tofu, you may need to blend it in a small blender or food processor.) Add the dressing to the cabbage and mix well. Add salt to taste. Cover and allow to marinate in the refrigerator for at least an hour. Check seasonings before serving and add more salsa, lime juice, cumin, or salt if necessary.

VINEGAR COLESLAW (NO MAYONNAISE) - RACHEL COOKS
Substitute two 16 oz. bags of coleslaw mix for the cabbage and carrots. Add more veggies. Try red or green bell peppers or chopped onion. Substitute a different kind of vinegar: plain white vinegar, rice vinegar, or white wine vinegar. Add …
From rachelcooks.com

ALLERGY FREE COLESLAW RECIPE {NATURALLY SWEETENED!}
Jul 30, 2019 In a large bowl, place the shredded cabbages and carrots. Set aside. In a blender, add all of the ingredients and whip on high speed until fully emulsified and dressing looks creamy. Pour the dressing over the salad and …
From nodairynocry.com

HEALTHY VEGAN COLESLAW (DAIRY FREE, NO MAYO) - BITES OF …
Mar 13, 2018 Step 1: Start by shredding up the cabbage. Step 2: Add the creamy dressing ingredients to a mason jar and blend with an immersion blender (or add them all to a high speed blender and blend well). Step 3: Add the …
From bitesofwellness.com

NO – MAYO SUMMER COLESLAW - SIMPLY FRESH DINNERS
Jun 21, 2016 1/2 head of cabbage, sliced thinly (I used both purple and green) 4 radishes, sliced thinly; 2 green onions, chopped; 1/4 cup red sweet bell pepper, diced
From simplyfreshdinner.com

DAIRY-FREE COLESLAW (FAVORITE CLASSIC!) - MEANINGFUL EATS
Jul 30, 2024 Instructions. Prep vegetables and mix together in a bowl. Whisk dressing ingredients together in a small bowl until smooth. Pour the dressing over the coleslaw and toss until fully coated. Let sit for 20 minutes, or up to an …
From meaningfuleats.com

QUICK AND EASY SOUTHWEST COLESLAW RECIPE - COOKING UP MEMORIES
Oct 25, 2024 Step 2: Make the Dressing: Mix the mayonnaise, sour cream, vinegar, sugar, chili powder, cumin, salt, and black pepper in a separate small bowl. Whisk until smooth and well …
From cookingupmemories.com

25 POTLUCK RECIPES FOR A CROWD PLEASING GOOD TIME
1 day ago Please read my disclosure for details. These delicious and easy to make potluck recipes for a crowd will be a hit at the gathering. From casseroles to sides and dips, these …
From foodpluswords.com

FAVORITE HEALTHY COLESLAW (NO MAYO!) – ROOTS AND …
Mar 18, 2022 How to Make a Delicious Coleslaw Without Mayo. Step 1: Make the coleslaw vinaigrette by combining extra virgin olive oil, rice vinegar, agave syrup, and salt in a tightly sealed mason jar. Shake vigorously to emulsify. …
From rootsandradishes.com

EASY NO MAYO COLESLAW (DAIRY FREE, EGG FREE & VEGAN)
Jun 27, 2017 Instructions. Prepare all the vegetables and set aside. Place all the ingredients for the No Mayo Dressing in a clean jam jar, screw on the lid tightly and shake until thoroughly combined. Pour the dressing over the vegetables …
From easypeasyfoodie.com

HEALTHY SOUTHWESTERN COLESLAW RECIPE (WITHOUT MAYO) …
May 24, 2024 Toss cabbage, corn, jalapeno peppers and scallions together in a large bowl. Puree all dressing ingredients in a food processor or blender. Pour dressing over slaw and mix to combine. Store in an airtight container overnight …
From simmerandsage.com

RECIPE FOR AN EASY NON-DAIRY COLESLAW
Put your shredded cabbage and carrots into a large mixing or serving bowl. Add your mayo, and then add your spices on top of the mayo. Pour the lemon juice to the mayo/spices on top and then add ¼ C of non-dairy milk. Start mixing …
From highvibelifestyle.com

MOM'S CLASSIC COLESLAW RECIPE (DAIRY-FREE WITH VEGAN …
Sep 8, 2014 Instructions. At least one hour before serving the coleslaw, mix the mayonnaise, sugar, and vinegar in a bowl. Toss the cabbage in the dressing. Add salt and pepper to taste. Sprinkle with poppy seeds or celery seeds, if desired. …
From godairyfree.org

SOUTHWESTERN COLESLAW NO DAIRY RECIPES
1 head white cabbage, cored and shredded: 1 cup red cabbage, shredded: 2 small carrots, shredded: 1 cup cooked black beans (if using canned beans rinse well and drain)
From tfrecipes.com

10 BEST DAIRY FREE COLESLAW RECIPES - YUMMLY
Nov 11, 2024 1k. apple cider vinegar, sugar, salt, mayonnaise, medium carrot, cabbage and 2 more. Yummly Original. Asian-Style Peanut Coleslaw Yummly. 614. vegetable oil, roasted …
From yummly.com

SOUTHWESTERN COLESLAW NO DAIRY RECIPES
From a local publication via The Kansas City Star and slightly rearranged by me. For convenience, use a package of shredded coleslaw mix but be sure it's fresh and good quality. …
From menuofrecipes.com

SPICY SOUTHWESTERN SALAD WITH TEX MEX DRESSING …
Jun 25, 2024 Remove from heat and let cool. Leafy greens: Choose a variety of greens like romaine, spring mix, arugula or iceberg lettuce. Salad dressing options: Swap vegan sour cream for the vegan mayonnaise. Taste and adjust …
From simplyceecee.co

SOUTHWESTERN CONFETTI COLESLAW (NO MAYO) - FOUNTAIN …
May 30, 2015 Instructions. In a small bowl or jar, whisk together the lime juice, honey, vinegar, oil, cumin, salt and pepper. The dressing may be made up to several days in advance and refrigerated. Stir or shake well before using. In a …
From fountainavenuekitchen.com

SOUTHWESTERN COLESLAW - 12 TOMATOES
In a medium bowl,whisk together ranch dressing, lime juice, zest, chili powder and cumin until smooth. Season to taste with salt and pepper. Place coleslaw mix in a large bowl and top with tomatoes, corn, bell peppers and cheddar cheese. …
From 12tomatoes.com

HEALTHY SOUTHWESTERN COLESLAW - THE BETTERED BLONDIE
May 27, 2021 Instructions. In a large bowl add the mayo, hot sauce, lime juice and salt and pepper (and honey if using) Mix together with a whisk. Then add in the remaining ingredients and toss together with the dressing Let sit in the …
From thebetteredblondie.com

GET READY TO SHARE THESE 29 VEGAN THANKSGIVING RECIPES
2 days ago Photo credit: Two City Vegans. Vegan Pumpkin Mac and Cheese is a festive twist on a classic, blending those quintessential Thanksgiving flavors with creamy, comforting …
From twocityvegans.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

No Fail Custard Pie_image No Fail Custard Pie

Pork Tenderloin with Mushrooms and Couscous_image Pork Tenderloin with Mushrooms and Couscous

Vegan Blueberry Muffins_image Vegan Blueberry Muffins

Slow Cooker Dirty Chai Latte_image Slow Cooker Dirty Chai Latte

Hemp Corn Chips (Raw)_image Hemp Corn Chips (Raw)

Brownies From Scratch_image Brownies From Scratch

Crunchy Green Bean Salad_image Crunchy Green Bean Salad

Butterfinger Cupcakes_image Butterfinger Cupcakes

Diana's Hawaiian Bread Rolls_image Diana's Hawaiian Bread Rolls

MACARONI & CHEESE WITH DICED TOMATOES_image MACARONI & CHEESE WITH DICED TOMATOES

Cranberry-Orange Muffins ( Diabetic Friendly)_image Cranberry Orange Muffins ( Diabetic Friendly)

Lettuce and Hardboiled Egg Salad_image Lettuce and Hardboiled Egg Salad

Panera Bread's Poppyseed Dressing Recipe - (2.7/5)_image Panera Bread's Poppyseed Dressing Recipe (2.7/5)

Curried Chicken with zucchini_image Curried Chicken with zucchini

Shredded Beef Quesadilla_image Shredded Beef Quesadilla

MARION’S STEAMED BREAD_image MARION’S STEAMED BREAD

Hidden heart cake_image Hidden heart cake

Brown Rice with Tofu, Dried Mushrooms, and Baby Spinach_image Brown Rice with Tofu, Dried Mushrooms, and Baby Spinach

Pulled Pork - Instant Pot Recipe - (4.5/5)_image Pulled Pork Instant Pot Recipe (4.5/5)

Peppermint Ginger Tea -Stomach Soother_image Peppermint Ginger Tea Stomach Soother

Related Search

Apple Orange Glazed Chicken For Two

Beer Brined Pork Chops With Roasted Apples

Chocolate Chunks With Cherries And Pistachios

Marrakesh Couscous

Pizza Supreme

Rudolph's Barbecue Spareribs

Scott's Savory Bbq Sauce

Stirfrynoodles

Chicken Cordon Swiss