Southwestern Chicken Skillet Ww Core Recipes
SOUTHWESTERN CHICKEN SKILLET
Make and share this Southwestern Chicken Skillet recipe from Food.com.
Provided by CookingONTheSide
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle chili powder, cumin and salt over chicken.
- Heat oil in a large nonstick skillet over medium heat.
- Add chicken and garlic; cook 5 minutes.
- Turn chicken over.
- Combine salsa and mustard; spoon over and around chicken.
- Continue cooking, turning chicken and stirring sauce, 5 minutes or until chicken is cooked through.
- Sprinkle cheese and onion (or cilantro) over chicken.
- Continue cooking 1-2 minutes or until cheese is melted.
Nutrition Facts : Calories 278.1, Fat 14.3, SaturatedFat 6.4, Cholesterol 100.7, Sodium 683.2, Carbohydrate 3.7, Fiber 1, Sugar 1.3, Protein 33
CHEESY SOUTHWEST CHICKEN SKILLET
Make this 30-minute skillet dinner featuring pasta, chicken and Old El Paso™ chiles--perfect for southwestern meals.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat 3 cups water to boiling; add pasta. Cook 8 to 9 minutes or until pasta is tender; drain and return to skillet.
- Add chicken, sauce and chiles; heat to boiling, stirring occasionally. Sprinkle with cheese. Cover; let stand 3 to 5 minutes or until cheese is melted. Sprinkle with bell pepper, olives and tortilla chips.
Nutrition Facts : Calories 460, Carbohydrate 45 g, Cholesterol 85 mg, Fiber 3 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 6 g, TransFat 0 g
SOUTHWESTERN CHICKEN SKILLET (WW CORE)
One sixth of this recipe is 8 Weight Watchers points and contains 28g whole grains. All of the ingredients are Core. This was adapted from a recipe on the back of a Minute Rice box.
Provided by South Carolina Girl
Categories Chicken Breast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cover. Cook 4 minutes on each side or until cooked through (170 degrees F).
- Remove chicken from skillet; set aside. Add water, salsa, and corn to skillet; mix well. Bring to boil.
- Stir in rice. Reduce heat to low; cover. Simmer 5 minutes. Top rice mixture with chicken; sprinkle with cheese. Cover; simmer an additional 5 minutes or until cheese is melted and rice has absorbed liquid.
Nutrition Facts : Calories 581.7, Fat 9.7, SaturatedFat 1.7, Cholesterol 72.6, Sodium 532.3, Carbohydrate 90.3, Fiber 6, Sugar 2.8, Protein 34.6
More about "southwestern chicken skillet ww core recipes"
SOUTHWEST CHICKEN SKILLET - SKINNYTASTE
From skinnytaste.com
Ratings 127Calories 303 per servingCategory Dinner
- In a medium-size bowl, drizzle chicken with 1 teaspoon of the oil and season with 1 tablespoon of the Mexican Seasoning and salt.
- Add the chicken and toss to coat. Cook 4 minutes, constantly stirring, until the chicken has browned and is cooked through. Transfer the cooked chicken to a plate and tent with foil to keep warm.
- Add bell pepper, corn, and garlic to the empty skillet. Sprinkle with the Mexican seasoning. Continue cooking over medium-high heat, stirring frequently, until the peppers soften slightly, about 5 to 8 minutes.
15-MINUTE SOUTHWEST CHICKEN SKILLET - FAMILY FOOD ON …
From familyfoodonthetable.com
4.5/5 (145)Calories 388 per servingCategory Chicken
- Heat a large saute pan over medium heat. Add olive oil then the onion and peppers. Saute for 4-5 minutes, until softened. (Prep your other ingredients while that’s going in the pan.) Then add the garlic and saute for another 30 seconds or so, until fragrant.
- Add the black beans, corn and chicken to the pan. Add all of the seasonings (chili powder through black pepper). Stir to combine and let everything warm through for 2-3 minutes.
SOUTHWESTERN CHICKEN SKILLET RECIPE - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
5/5 (13)Total Time 45 minsCategory Chicken And TurkeyPublished Dec 15, 2022
SOUTHWEST CHICKEN SKILLET - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
SOUTHWEST CHICKEN SKILLET RECIPE - ELLE GOURMET
From ellegourmet.ca
SOUTHWESTERN CHICKEN AND RICE SKILLET
From sweetsavoryandsteph.com
SOUTHWEST CHICKEN SKILLET - JORDO'S WORLD
From jordosworld.com
25 SKILLET CHICKEN RECIPES FOR WEEKNIGHT DINNERS - SIMPLY RECIPES
From simplyrecipes.com
CREAMY SOUTHWESTERN CHICKEN SKILLET RECIPE - HUNGRY …
From hungry-girl.com
SPICY SOUTHWEST CHICKEN SKILLET - RACHAEL'S GOOD EATS
From rachaelsgoodeats.com
ROTEL SOUTHWEST CHICKEN SKILLET - PERSNICKETY PLATES
From persnicketyplates.com
SOUTHWEST CHICKEN SKILLET - SAILOR BAILEY
From sailorbailey.com
SOUTHWEST CHICKEN AND RICE RECIPE (30 MINUTES, 1 PAN) …
From sweetlysplendid.com
15-MINUTE SOUTHWEST CHICKEN SKILLET - AVERIE COOKS
From averiecooks.com
SOUTHWEST CHICKEN AND RICE SKILLET - CRAVING HOME …
From cravinghomecooked.com
SOUTHWEST CHICKEN SKILLET - JULIA PACHECO
From juliapacheco.com
SKILLET SOUTHWEST SMOTHERED CHICKEN RECIPE - THE …
From thegraciouswife.com
SOUTHWEST CHICKEN SKILLET - COOKTHESTORY
From cookthestory.com
SOUTHWEST CHICKEN SKILLET - BUDGET BYTES
From budgetbytes.com
SOUTHWESTERN CHICKEN SKILLET (WW CORE) RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
