Southwestern Chicken Scaloppine Recipe 455

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SOUTHWESTERN CHICKEN SCALOPPINE



Southwestern Chicken Scaloppine image

Make and share this Southwestern Chicken Scaloppine recipe from Food.com.

Provided by Chef Diva Divine

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
1/4 cup all-purpose flour
1 teaspoon ground cumin
1/2 teaspoon salt
2 tablespoons olive oil
1/4 cup chicken broth
1/4 teaspoon red pepper sauce (optional)
2 tablespoons lime juice
2 tablespoons cilantro (chopped)

Steps:

  • Between pieces of plastic wrap or waxed paper, place chicken breast half with smooth side down; gently pound with flat side of mat mallet or rolling pin until about 1/4" thick. Repeat with remaining chicken.
  • Cut chicken into smaller pieces. In shallow dish mix flour, cummin, and salt.
  • Coat chicken with flour mixture. Reserve 1 tsp fur mixture.
  • In non-stick skillet, heat oil over medium heat. Add chicken; cook 3-5mins on each side or until golden brown and no longer pink in center. Remove chicken from skillet; cover to keep warm.
  • In small bowl, stir reserved 1 tsp flour mixture into broth. Gradually stir broth mixture and red pepper sauce into skillet. Heat to boiling; stir in lime juice & cilantro.
  • Serve sauce over chicken.

Nutrition Facts : Calories 224.3, Fat 8.5, SaturatedFat 1.4, Cholesterol 68.4, Sodium 416.6, Carbohydrate 6.9, Fiber 0.3, Sugar 0.2, Protein 28.5

SOUTHWESTERN CHICKEN SCALOPPINE



Southwestern Chicken Scaloppine image

Looking for a hearty chicken dinner using Progresso® broth? Then check out this flavorful scaloppini that's ready in 30 minutes - featuring hints of Southwestern and Italian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 9

4 boneless skinless chicken breasts (about 1 1/4 lb)
1/4 cup Gold Medal™ all-purpose flour
1 teaspoon ground cumin
1/2 teaspoon salt
1 1/2 tablespoons canola oil
1/2 cup Progresso™ chicken broth (from 32-oz carton)
1/4 teaspoon red pepper sauce, if desired
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro

Steps:

  • Between pieces of plastic wrap or waxed paper, place chicken breast half with smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Repeat with remaining chicken. Cut chicken into smaller pieces if desired.
  • In shallow dish, mix flour, cumin and salt. Coat chicken with flour mixture. Reserve 1 teaspoon flour mixture.
  • In 12-inch nonstick skillet, heat oil over medium heat. Add chicken; cook 3 to 5 minutes on each side or until golden brown and no longer pink in center. Remove chicken from skillet; cover to keep warm.
  • In small bowl, stir reserved 1 teaspoon flour mixture into broth. Gradually stir broth mixture and red pepper sauce into skillet. Heat to boiling; stir in lime juice and cilantro. Serve sauce over chicken.

Nutrition Facts : Calories 250, Carbohydrate 7 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 0 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 0 g, TransFat 0 g

CHICKEN SCALOPPINE



Chicken Scaloppine image

Enjoy this chicken scaloppine made using Progresso® bread crumbs and broth - a delicious Italian dinner that's ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 7

4 boneless skinless chicken breasts (1 1/2 lb)
1 egg white
2 teaspoons water
1/2 cup Progresso™ Italian style bread crumbs
2 teaspoons olive oil
1/2 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 tablespoon fresh lemon juice

Steps:

  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick.
  • In shallow bowl, beat egg white and water with whisk. Place bread crumbs in another shallow bowl. Dip chicken in egg mixture, then coat with bread crumbs.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 6 to 8 minutes, turning once, until no longer pink in center. Remove chicken from skillet; cover to keep warm.
  • Stir broth and lemon juice into skillet. Increase heat to high; cook uncovered 2 to 3 minutes or until sauce is reduced to 1/3 cup. Drizzle about 1 tablespoon sauce over each chicken breast.

Nutrition Facts : Calories 260, Carbohydrate 11 g, Fat 1 1/2, Fiber 1 g, Protein 37 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 380 mg

SOUTHWESTERN CHICKEN SCALOPPINE RECIPE - (4.5/5)



Southwestern Chicken Scaloppine Recipe - (4.5/5) image

Provided by jackiemo

Number Of Ingredients 9

4 chicken breasts, boneless, skinless (about 1 1/4-pounds)
1/4 cup all-purpose flour
1 teaspoon ground cumin
1/2 teaspoon salt
1 1/2 tablespoons canola oil
1/2 cup chicken broth
1/4 teaspoon red pepper sauce, if desired
2 tablespoons lime juice
2 tablespoons fresh cilantro, chopped

Steps:

  • Between pieces of plastic wrap or waxed paper, place chicken breast half with smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4-inch thick. Repeat with remaining chicken. Cut chicken into smaller pieces if desired. In shallow dish, mix flour, cumin and salt. Coat chicken with flour mixture. Reserve 1 teaspoon flour mixture. In 12-inch nonstick skillet, heat oil over medium heat. Add chicken; cook 3 to 5 minutes on each side or until golden brown and no longer pink in center. Remove chicken from skillet; cover to keep warm. In small bowl, stir reserved 1 teaspoon flour mixture into broth. Gradually stir broth mixture and red pepper sauce into skillet. Heat to boiling; stir in lime juice and cilantro. Serve sauce over chicken.

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