SOUTHWESTERN CHICKEN SCALOPPINE
Make and share this Southwestern Chicken Scaloppine recipe from Food.com.
Provided by Chef Diva Divine
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Between pieces of plastic wrap or waxed paper, place chicken breast half with smooth side down; gently pound with flat side of mat mallet or rolling pin until about 1/4" thick. Repeat with remaining chicken.
- Cut chicken into smaller pieces. In shallow dish mix flour, cummin, and salt.
- Coat chicken with flour mixture. Reserve 1 tsp fur mixture.
- In non-stick skillet, heat oil over medium heat. Add chicken; cook 3-5mins on each side or until golden brown and no longer pink in center. Remove chicken from skillet; cover to keep warm.
- In small bowl, stir reserved 1 tsp flour mixture into broth. Gradually stir broth mixture and red pepper sauce into skillet. Heat to boiling; stir in lime juice & cilantro.
- Serve sauce over chicken.
Nutrition Facts : Calories 224.3, Fat 8.5, SaturatedFat 1.4, Cholesterol 68.4, Sodium 416.6, Carbohydrate 6.9, Fiber 0.3, Sugar 0.2, Protein 28.5
SOUTHWESTERN CHICKEN SCALOPPINE
Looking for a hearty chicken dinner using Progresso® broth? Then check out this flavorful scaloppini that's ready in 30 minutes - featuring hints of Southwestern and Italian cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Between pieces of plastic wrap or waxed paper, place chicken breast half with smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Repeat with remaining chicken. Cut chicken into smaller pieces if desired.
- In shallow dish, mix flour, cumin and salt. Coat chicken with flour mixture. Reserve 1 teaspoon flour mixture.
- In 12-inch nonstick skillet, heat oil over medium heat. Add chicken; cook 3 to 5 minutes on each side or until golden brown and no longer pink in center. Remove chicken from skillet; cover to keep warm.
- In small bowl, stir reserved 1 teaspoon flour mixture into broth. Gradually stir broth mixture and red pepper sauce into skillet. Heat to boiling; stir in lime juice and cilantro. Serve sauce over chicken.
Nutrition Facts : Calories 250, Carbohydrate 7 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 0 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 0 g, TransFat 0 g
CHICKEN SCALOPPINE
Enjoy this chicken scaloppine made using Progresso® bread crumbs and broth - a delicious Italian dinner that's ready in 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/4 inch thick.
- In shallow bowl, beat egg white and water with whisk. Place bread crumbs in another shallow bowl. Dip chicken in egg mixture, then coat with bread crumbs.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 6 to 8 minutes, turning once, until no longer pink in center. Remove chicken from skillet; cover to keep warm.
- Stir broth and lemon juice into skillet. Increase heat to high; cook uncovered 2 to 3 minutes or until sauce is reduced to 1/3 cup. Drizzle about 1 tablespoon sauce over each chicken breast.
Nutrition Facts : Calories 260, Carbohydrate 11 g, Fat 1 1/2, Fiber 1 g, Protein 37 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 380 mg
SOUTHWESTERN CHICKEN SCALOPPINE RECIPE - (4.5/5)
Provided by jackiemo
Number Of Ingredients 9
Steps:
- Between pieces of plastic wrap or waxed paper, place chicken breast half with smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4-inch thick. Repeat with remaining chicken. Cut chicken into smaller pieces if desired. In shallow dish, mix flour, cumin and salt. Coat chicken with flour mixture. Reserve 1 teaspoon flour mixture. In 12-inch nonstick skillet, heat oil over medium heat. Add chicken; cook 3 to 5 minutes on each side or until golden brown and no longer pink in center. Remove chicken from skillet; cover to keep warm. In small bowl, stir reserved 1 teaspoon flour mixture into broth. Gradually stir broth mixture and red pepper sauce into skillet. Heat to boiling; stir in lime juice and cilantro. Serve sauce over chicken.
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