SOUTHWESTERN CHICKEN AND WHITE BEAN SOUP
Bring the fabulous flavors of the Southwest to your dinner table in 20 minutes with this hearty chicken and bean soup - featuring Progresso® broth and Old El Paso® taco seasoning mix.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- In small bowl, toss chicken and taco seasoning mix until coated. Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Add chicken; cook 2 minutes, stirring occasionally, until lightly browned. Add broth, scraping pan to loosen brown particles.
- In small bowl, slightly mash beans, leaving some whole. Add beans and salsa to chicken mixture; stir well. Heat to boiling; reduce heat. Simmer uncovered 10 minutes or until slightly thickened. Garnish individual servings with sour cream, cilantro and pepper.
Nutrition Facts : Calories 130, Carbohydrate 9 g, Fiber 2 g, Protein 18 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 550 mg
SOUTHWESTERN CHICKEN & WHITE BEAN SOUP
I got this recipe out of a Swanson booklet of free recipes. I will admit that I haven't tried it yet, but do intend to try it soon. Would love to know what you all think about it!!!!
Provided by Jellyqueen
Categories Clear Soup
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Spray large sauce pan with cooking spray.
- Heat pan for about 1/2 minute, then add chicken and cook until browned, stirring often.
- Add onion, garlic and cumin and cook until onion is tender.
- Add broth, salsa, beans and corn.
- Heat to a boil.
- Cover and cook over low heat 20 minutes.
SOUTHWESTERN CHICKEN AND WHITE BEAN SOUP
After a long day, come home to this savory soup, made in the slow cooker with tender chicken, white beans, sweet corn and salsa.
Provided by Allrecipes Member
Time 8h15m
Yield 6
Number Of Ingredients 9
Steps:
- Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned, stirring often.
- Stir the chicken, broth, salsa, garlic, cumin, beans, corn and onion in a 3 1/2-quart slow cooker. Add the chicken.
- Cover and cook on LOW for 8 to 9 hours* or until the chicken is cooked through.
Nutrition Facts : Calories 238.1 calories, Carbohydrate 27.8 g, Cholesterol 40.5 mg, Fat 4.6 g, Fiber 6.2 g, Protein 21.8 g, SaturatedFat 0.9 g, Sodium 625.6 mg, Sugar 5.2 g
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From myrecipes.com
5/5 (29)Total Time 15 minsServings 6Calories 134 per serving
- Combine chicken and taco seasoning; toss well to coat. Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add chicken; sauté 2 minutes or until chicken is lightly browned. Add broth, scraping pan to loosen browned bits.
- Place beans in a small bowl; mash until only a few whole beans remain. Add beans and salsa to pan, stirring well. Bring to a boil. Reduce heat; simmer 10 minutes or until slightly thick. Serve with sour cream and cilantro, if desired.
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