Southwestern Calico Corn Recipes

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SOUTHWEST SKILLET CORN



Southwest Skillet Corn image

"This colorful stir-fried side complements any Mexican menu nicely," says Marilyn Smudzinski of Peru, Illinois.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 medium sweet red pepper, chopped
1 tablespoon finely chopped seeded jalapeno pepper
1 tablespoon butter
1-1/2 teaspoons ground cumin
1 package (16 ounces) frozen corn, thawed
1/3 cup minced fresh cilantro

Steps:

  • In a large nonstick skillet, saute red pepper and jalapeno in butter until tender. Add cumin; cook for 30 seconds. Add corn and cilantro; saute 2 minutes longer or until heated through.

Nutrition Facts : Calories 138 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 37mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SOUTHWESTERN CALICO CORN



Southwestern Calico Corn image

Make and share this Southwestern Calico Corn recipe from Food.com.

Provided by ratherbeswimmin

Categories     Corn

Time 28m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon canola oil
1 poblano pepper, diced
1 small red bell pepper, diced
2 cups fresh corn kernels
1 teaspoon chili powder
1/2 cup ground cumin
1/4 teaspoon salt
1 (14 ounce) can hominy, rinsed

Steps:

  • Heat oil in a large nonstick skillet over med-high heat.
  • Add poblano, bell pepper, and corn; cook, stirring occasionally, until just tender, 3-5 minutes.
  • Stir in chili powder, cumin, and alt; cook for 30 seconds more.
  • Add hominy and cook, stirring, until heated through, about 2 minutes.
  • 98 calories, 3 g fat, 16 g carb, 3 g fiber.

Nutrition Facts : Calories 152.9, Fat 5.7, SaturatedFat 0.6, Sodium 265.6, Carbohydrate 24.4, Fiber 4.5, Sugar 5, Protein 4.5

SOUTHWESTERN SAUTEED CORN



Southwestern Sauteed Corn image

My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 tablespoon butter
3-1/3 cups fresh corn or 1 package (16 ounces) frozen corn
1 plum tomato, chopped
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup minced fresh cilantro

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

CALICO CORN



Calico Corn image

Make and share this Calico Corn recipe from Food.com.

Provided by Parsley

Categories     Corn

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 -2 tablespoon butter
2 tablespoons chopped green onions
2 (16 ounce) cans whole kernel corn, drained (can use frozen corn...thawed)
2 tablespoons chopped pimiento
4 slices bacon, cooked and crumbled
1/4 teaspoon pepper
salt, if needed to taste

Steps:

  • Melt butter in a medium pot and sautee green onions in the butter until soft.
  • Add corn into pot with butter and onion and heat through.
  • Add pimientos, crumbled bacon and pepper.
  • Heat through and serve.

Nutrition Facts : Calories 215.1, Fat 10.3, SaturatedFat 3.7, Cholesterol 15.4, Sodium 688.3, Carbohydrate 29.7, Fiber 3.3, Sugar 3.8, Protein 6

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