BRAISED SOUTHWEST BEEF ROAST
Seasoned with Southwestern zest, this lean beef roast is fork-tender and gets a little kick from salsa. "My husband, Phillip, and our two young daughters raise our own cattle and hogs on a farm just outside Freeburg, Missouri," writes Cathy Sestak. "This one of our favorite ways to eat beef. Enjoy!"
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the chili powder, cumin, garlic powder and oregano; rub over roast. In a Dutch oven, brown meat in oil. Remove from the pan., Gradually add broth, stirring to loosen any browned bits from pan. Stir in salsa, water and bay leaf; return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 2-1/4 to 2-1/2 hours or until meat is fork-tender., Set meat aside and keep warm. Bring pan juices to a boil. Cook, uncovered, for 10-15 minutes or until sauce is reduced to about 1-1/3 cups; skim fat. Discard bay leaf. Serve sauce with meat.
Nutrition Facts : Calories 255 calories, Fat 9g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 451mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
GRANDPA'S BRAISED BEEF
Provided by Rachael Ray : Food Network
Time 5h5m
Yield 5 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees F.
- Heat a large skillet over medium heat with a thin layer of extra-virgin olive oil. Add the onions, and garlic to the hot oil and sweat them until very soft and very light caramel in color, 20 to 30 minutes. Turn off the heat and reserve.
- Heat a large Dutch oven over medium-high heat. Add a thin layer of oil to the pan. Pat the meat dry and season very liberally with salt and pepper. Brown the meat to a deep brown all over, 12 to 15 minutes.
- Peel the potatoes and very thinly slice them lengthwise into planks. Slice the tomatoes working over a bowl to catch their juices.
- Arrange 1/2 the onions over top of the meat, season with salt, pepper and 1 tablespoon thyme. Arrange 1/2 the potatoes over the onions and dress the potatoes with a liberal drizzle of extra-virgin olive oil, about 1 tablespoon, salt, pepper, rosemary, and a handful freshly grated cheese. Top the potatoes with 1/2 the tomatoes and their juices, and season with salt and pepper. Scatter a few leaves of torn basil. Repeat the layers. Do not add basil to the top layer of tomatoes.
- Cover the pan and roast the meat in the oven until very tender, 4 hours. Cool and store for make-ahead meal.
- To reheat: Reheat, covered, in a preheated 325 degree F oven until warmed through, 45 minutes to 1 hour. Take off the lid of the pot, drizzle the top of the meat with oil, sprinkle with cheese, and broil to lightly crust the top. Cut down through the layers of the potatoes, tomatoes, and onions to portion the meat, serve in shallow bowls with crusty bread and pan juices.
SOUTHWESTERN BRAISED BEEF
This delicious stew from Canadian Living can also be made in the crock pot; just omit the two cups of water or else it will be more like a soup! Cook on high for 4 to 5 hours. The recipe also calls for ancho chili powder which is not widely available. If you can get it, by all means add it for a little extra kick, but it is perfectly fine without as well. Serve with basmati rice and a nice green salad.
Provided by Irmgard
Categories Stew
Time 2h
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, combine the chili powder, cumin, coriander, oregano, ancho chili powder, allspice and cinnamon; stir in 2 tablespoons of the oil to make a paste.
- Set aside.
- In a Dutch oven or large saucepan, heat the remaining oil over medium-high heat.
- Brown the beef in batches.
- Remove to a plate and drain the fat from the pan.
- Fry the onions and garlic over medium heat, stirring occasionally, until golden, about 5 minutes.
- Add the chili powder mixture and fry until fragrant, about 30 seconds.
- Add the beef and stir for about 1 minute.
- Add the beans, 2 cups of water, tomatoes, salt and sugar.
- Bring to a boil.
- Reduce the heat, cover and simmer for 1 hour.
- Uncover and simmer until slightly thickened and the meat is tender, about 30 minutes.
Nutrition Facts : Calories 434, Fat 23.1, SaturatedFat 7.3, Cholesterol 72.6, Sodium 611.2, Carbohydrate 27.8, Fiber 8.4, Sugar 5.7, Protein 30.4
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