SLOW COOKER SOUTHWESTERN CHICKEN SOUP
Here's the perfect recipe for a busy week, because the slow cooker does most of the work for you! -Harold Tartar, West Palm Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 7h10m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a large skillet, saute chicken in oil until lightly browned. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients., Cover and cook on low for 7-8 hours or until chicken and vegetables are tender. Stir before serving.
Nutrition Facts : Calories 143 calories, Fat 3g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 364mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
SLOW-COOKER SOUTHWESTERN BEAN SOUP
Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it perfect for a busy weekday meal. Bump up the Southwest flavors with a garnished of chopped fresh cilantro and a squeeze of lime, if desired.
Provided by Carolyn Malcoun
Categories Healthy Black Bean Soup Recipes
Time 4h20m
Number Of Ingredients 14
Steps:
- Soak black beans, great northern beans and kidney beans in water for at least 6 hours or overnight. Drain and boil in fresh water for 10 minutes. Drain and add to a 5- to 6-quart slow cooker.
- Add oil, onion, celery, carrot, water, broth, barley, chili powder, cumin, oregano and salt to the slow cooker. Cover and cook until the beans are tender, about 4 hours on High or 7 to 8 hours on Low.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 32.1 g, Fat 3.8 g, Fiber 7.6 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 401.5 mg, Sugar 3.1 g
SOUTHWESTERN BEAN SOUP
When a friend needs a night off from cooking, I throw together this one-pot meal. I deliver it with tortilla chips, shredded cheese and sour cream for garnish. The pepper sauce can be ranged to suit individual tastes, and the broth can be eliminated for a thicker batch. -Jackie Hacker, Seville, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute the onion in oil until tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 481mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 6g fiber), Protein 7g protein.
15 BEAN SOUP® CROCK POT OR SLOW COOKER RECIPE
"Cooking 15 BEAN SOUP® in a slow cooker or crock pot is one of the easiest and best ways to cook the soup. Try this easy to follow recipe and you will have a pot full of 15 BEAN SOUP waiting for you after a busy day. Works great with a leftover ham bone after the holidays! See cooking tips below the recipe for more info. Most popular 15 BEAN SOUP® recipe all time on our site!"
Categories American, Homestyle Favorites, Easter, Holiday Dinners, Slow Cooker, Ham
Yield 12 servings
Number Of Ingredients 9
Steps:
- NO SOAK METHOD
- In a colander or sieve, rinse beans thoroughly. Sort and inspect for any unwanted debris and discard.
- Drain and pour beans in a slow cooker with 8 cups of stock/water, onions, garlic, and meat or hambone. (Not tomato or lemon juice yet!). Use 9-10 cups of liquid if you like a more "brothy" soup.
- Stir to combine. Set slow cooker on high and cook for 5-7 hours then check to make sure beans are tender. The soup can continue to simmer for several hours and will develop more flavor over time.
- After the beans are tender, remove the hambone (leave any ham in the pot), stir in the can of diced tomatoes, our Ham Flavor packet, optional chili powder, and the lemon juice.
- Cook for additional 30 minutes then keep warm until ready to serve.
- We recommend to serve with a freshly baked slice of corn bread! You can also serve over rice as well.
- Please keep in mind that every time the lid is opened, your cooking time will be longer.
SOUTHWESTERN STYLE FIFTEEN BEAN SOUP
Tasty fifteen bean soup with a southwestern flair! I cook it in a slow cooker beginning the night before, and it is a hot meal when we get home from work the next day.
Provided by terrielyn
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 16h15m
Yield 8
Number Of Ingredients 8
Steps:
- Rinse and sort the beans in the mix. Place them in a slow cooker on low setting with the water. Cook overnight. The next morning, add the ham, chile peppers, chili powder, crushed red pepper, onion and garlic and continue to cook on low for 8 hours.
Nutrition Facts : Calories 374.3 calories, Carbohydrate 20.4 g, Cholesterol 38.6 mg, Fat 26.4 g, Fiber 8.4 g, Protein 13.6 g, SaturatedFat 8.6 g, Sodium 878.4 mg, Sugar 2.4 g
SOUTHWEST BLACK BEAN CHICKEN SOUP
The mix of flavors and textures in this soup are a treat. Its great for the slow cooker on busy days. I serve it with corn muffins and a dollop of sour cream.
Provided by Beth
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 8h15m
Yield 8
Number Of Ingredients 14
Steps:
- Place chicken, black beans, chicken broth, tomatoes with green chile peppers, corn, onion, jalapeno peppers, garlic, chili powder, red pepper flakes, cumin, coriander, salt, and black pepper in a slow cooker; cook on Low for 8 hours. Serve with about 1 tablespoon sour cream on each serving.
Nutrition Facts : Calories 388.6 calories, Carbohydrate 43.7 g, Cholesterol 55.3 mg, Fat 13.1 g, Fiber 14.1 g, Protein 26.6 g, SaturatedFat 4.5 g, Sodium 1740.5 mg, Sugar 2.9 g
SOUTHWESTERN PORK SOUP (FOR CROCK POT)
This is a great soup, so flavorful and so easy. Even though the avocado, lime juice and cilantro are "garnishes," the flavor of the lime and the cilantro especially is very key to the balance of flavors. This is good enough for company, really yummy. I think you probably could get away with using chicken meat in this too, although I tried this using the pork. Another find from the Robin Miller show, with my adjustments.
Provided by HeatherFeather
Categories Pork
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeño, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper (measuring both the salt and pepper with real measuring spoons, leveled).
- Stir to combine.
- Add broth, tomatoes, and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
- When ready to serve, test for seasonings, then ladle soup into bowls and top with avocado, some cilantro, and a squirt or two of lime juice over each serving.
- Serve with some chips and a sprinkling of cheese too if desired.
Nutrition Facts : Calories 227.9, Fat 7.2, SaturatedFat 1.6, Cholesterol 36.9, Sodium 233, Carbohydrate 22.5, Fiber 7.6, Sugar 3.3, Protein 20.6
SOUTHWESTERN CROCK POT POT ROAST
I found this recipe in the local newspaper, but adapted it to my families taste. This makes a wonderful dinner on a cold winter night!
Provided by Kim D.
Categories One Dish Meal
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix chili powder, onion flakes, cumin, paprika, cayenne pepper, salt, pepper and garlic together in a small bowl.
- Rub seasonings on roast on all sides.
- Places roast in crock pot.
- Sprinkle remaining seasoning on top of roast.
- Place uncooked beans around the roast.
- Pour chiles, tomatoes, soup and water over roast.
- (Do not add any more water; beans will cook in roast's own juices.)
- Cook on low for 8 to 9 hours until roast shreds easily.
- Finish shredding roast and stir to blend roast and beans.
- Serve in a bowl along with cornbread or in warm tortillas garnished with grated cheddar cheese, sour cream, guacamole and sliced jalapeños.
Nutrition Facts : Calories 220.9, Fat 3.8, SaturatedFat 0.6, Sodium 1132.9, Carbohydrate 41.9, Fiber 14.7, Sugar 3.6, Protein 12.3
SOUTHWESTERN CHICKEN AND BEAN SOUP (CROCK POT)
This soup has a good chili flavor and is simple to pull together even when the refrigerator is looking pretty bare. I do substitute fresh ingredients when I have them and the time to prepare them, but I list canned ones here for convenience (and they do taste pretty good anyhow!). I leave the seeds in my chili pepper, but take them out if you want a milder taste, and adjust the seasonings accordingly as well. This soup is very flexible - it's a good way to use up leftover chicken, beans and corn, and I believe you could use ground beef or turkey or TVP in this just as easily as chicken breast. I found a 6 can soup recipe on the web, but I altered it so much that it became something new, and this is the result.
Provided by Vino Girl
Categories Chicken Breast
Time 6h20m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Drain and rinse the beans and place in a 6 quart crock pot.
- Add the chicken, corn, and tomatoes with their juices to the beans.
- Add the remainder of the ingredients and stir.
- Cover and cook on low for 6 hours or more.
- We like this better the second day, and really don't think it can be overcooked!
- Serve the soup in large bowls and top with cheese, sour cream, and/or chips, if desired.
SOUTHWESTERN BLACK BEAN SOUP (CROCK POT)
This is a yummy, comforting soup, to be enjoyed any time of the year, but especially in the cooler months. It's so easy to do and when you walk through the door after work, you will have a wonderdul, delicious meal! Just some crunchy french bread or some hot cornbread with honey butter will top off the meal! Note: I like to add corn to the recipe and carrots.
Provided by FLUFFSTER
Categories Ham
Time 8h10m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Place all ingredients in a Crock Pot, stir well and cover
- Cook on low heat for 8 to 10 hours
- Before serving, puree about 2 cups of the soup mixture with a potato masher and add back to the pot to make a thicker soup
- Servie with fresh cilantro, cheese and sour cream.
Nutrition Facts : Calories 235.6, Fat 3.8, SaturatedFat 0.7, Cholesterol 13.6, Sodium 1847.2, Carbohydrate 32.6, Fiber 10.8, Sugar 2.2, Protein 19.8
SOUTHWESTERN BEAN SOUP (CROCK POT)
Make and share this Southwestern Bean Soup (Crock Pot) recipe from Food.com.
Provided by Dreamer in Ontario
Categories Corn
Time 10h25m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Combine broth, beans, undrained tomatoes, corn, carrot, onion, chili peppers, chili powder, and garlic in a crock pot (3 1/2 to 4 qt size is best).
- Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
- Dumplings:.
- Stir together flour, cornmeal, baking powder, and pepper in a medium sized bowl.
- Mix together egg white, milk, and oil in a small bowl.
- Add to flour mixture and stir with a fork just until combined.
- Divide dumpling mixture into 6 mounds and drop on top of the bubbling soup.
- Cover and cook on low-heat setting for 30 minutes more or on high-heat setting for 20 minutes more (don''t give in to temptation to lift lid) or until a wooden toothpick inserted in center comes out clean.
- Serve in bowls with 1 dumpling for each serving.
Nutrition Facts : Calories 332.3, Fat 4.7, SaturatedFat 0.9, Cholesterol 0.7, Sodium 772.1, Carbohydrate 58.6, Fiber 12.8, Sugar 3.6, Protein 18
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